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The Shift Network - Transform Your Health Summit 2021

File Name
Size
Day 01 - Mental Health & Wellness/02 - Unpacking the Mind.mp4
193 MB
Day 01 - Mental Health & Wellness/01 - Train Your Attention Like Your Life Depends on It.mp3
29 MB
Day 01 - Mental Health & Wellness/01 - Train Your Attention Like Your Life Depends on It.mp4
105 MB
Day 01 - Mental Health & Wellness/02 - Unpacking the Mind.mp3
53 MB
Welcome Message From Your Summit Co-Host, Nick Mattos.mp4
3.6 MB
Day 01 - Mental Health & Wellness/03 - Reflections on the Inner Work of Racial Justice.mp3
38 MB
Day 01 - Mental Health & Wellness/03 - Reflections on the Inner Work of Racial Justice.mp4
141 MB
Day 01 - Mental Health & Wellness/04 - Transforming Health for Youth.mp3
45 MB
Day 01 - Mental Health & Wellness/04 - Transforming Health for Youth.mp4
164 MB
Day 01 - Mental Health & Wellness/05 - Transforming Trauma and Living Your Purpose.mp3
33 MB
Day 01 - Mental Health & Wellness/05 - Transforming Trauma and Living Your Purpose.mp4
121 MB
Day 01 - Mental Health & Wellness/06 - We Don't End Here.mp3
43 MB
Day 01 - Mental Health & Wellness/06 - We Don't End Here.mp4
158 MB
Day 01 - Mental Health & Wellness/07 - Technology and Mental Health.mp3
40 MB
Day 01 - Mental Health & Wellness/07 - Technology and Mental Health.mp4
147 MB
Day 01 - Mental Health & Wellness/desc.txt
21 kB
Day 01 - Mental Health & Wellness/folder.jpg
22 kB
Day 02 - Ayurveda, Nutrition & Adaptogens/01 - The Role of Adaptogenic Herbs.mp3
46 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/01 - The Role of Adaptogenic Herbs.mp4
168 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/02 - Integrative and Yoga Strategies for Healthy Aging.mp3
32 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/02 - Integrative and Yoga Strategies for Healthy Aging.mp4
116 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/03 - Health Now, Vital at 100.mp3
41 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/03 - Health Now, Vital at 100.mp4
150 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/04 - The Empath's Nutrition Plan.mp3
36 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/04 - The Empath's Nutrition Plan.mp4
131 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/05 - Loving Your Good Enough Body.mp3
34 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/05 - Loving Your Good Enough Body.mp4
125 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/06 - Reclaim Lost Health Effortlessly.mp3
31 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/06 - Reclaim Lost Health Effortlessly.mp4
114 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/07 - Entering the Holistic Web.mp3
42 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/07 - Entering the Holistic Web.mp4
153 MB
Day 02 - Ayurveda, Nutrition & Adaptogens/desc.txt
15 kB
Day 02 - Ayurveda, Nutrition & Adaptogens/folder.jpg
22 kB
Day 03 - Movement for Life/01 - The Six Tastes.mp3
41 MB
Day 03 - Movement for Life/01 - The Six Tastes.mp4
150 MB
Day 03 - Movement for Life/02 - The Way of Miracles.mp3
28 MB
Day 03 - Movement for Life/02 - The Way of Miracles.mp4
104 MB
Day 03 - Movement for Life/03 - Living in Alignment With Qigong.mp3
43 MB
Day 03 - Movement for Life/03 - Living in Alignment With Qigong.mp4
158 MB
Day 03 - Movement for Life/04 - Speak Your Truth, Change the World.mp3
39 MB
Day 03 - Movement for Life/04 - Speak Your Truth, Change the World.mp4
142 MB
Day 03 - Movement for Life/05 - Somatic Alchemy.mp3
43 MB
Day 03 - Movement for Life/05 - Somatic Alchemy.mp4
159 MB
Day 03 - Movement for Life/06 - Blessings Aren't Always in Disguise.mp3
34 MB
Day 03 - Movement for Life/06 - Blessings Aren't Always in Disguise.mp4
127 MB
Day 03 - Movement for Life/07 - The Power of Gesture.mp3
47 MB
Day 03 - Movement for Life/07 - The Power of Gesture.mp4
173 MB
Day 03 - Movement for Life/08 - Simple Ageless Grace.mp3
44 MB
Day 03 - Movement for Life/08 - Simple Ageless Grace.mp4
163 MB
Day 03 - Movement for Life/09 - Depression; Physical Disease, Mental Illness, or Both.mp3
32 MB
Day 03 - Movement for Life/09 - Depression; Physical Disease, Mental Illness, or Both.mp4
119 MB
Day 03 - Movement for Life/desc.txt
20 kB
Day 03 - Movement for Life/folder.jpg
22 kB
Day 04 - Resiliency/01 - Tantric Sensual Alchemy.mp3
22 MB
Day 04 - Resiliency/01 - Tantric Sensual Alchemy.mp4
82 MB
Day 04 - Resiliency/02 - Our Body's Wisdom Within.mp3
34 MB
Day 04 - Resiliency/02 - Our Body's Wisdom Within.mp4
125 MB
Day 04 - Resiliency/03 - Gaining Resilience with Simple Techniques.mp3
40 MB
Day 04 - Resiliency/03 - Gaining Resilience with Simple Techniques.mp4
147 MB
Day 04 - Resiliency/04 - Rewire Your Brain & Reprogram Your Mind.mp3
33 MB
Day 04 - Resiliency/04 - Rewire Your Brain & Reprogram Your Mind.mp4
123 MB
Day 04 - Resiliency/05 - Coming Home to Your Soul’s Temple.mp3
44 MB
Day 04 - Resiliency/05 - Coming Home to Your Soul’s Temple.mp4
163 MB
Day 04 - Resiliency/06 - Owning Your Resilience to Shift Into Greatness.mp3
36 MB
Day 04 - Resiliency/06 - Owning Your Resilience to Shift Into Greatness.mp4
133 MB
Day 04 - Resiliency/07 - Thriving in Today’s Complicated World.mp3
44 MB
Day 04 - Resiliency/07 - Thriving in Today’s Complicated World.mp4
162 MB
Day 04 - Resiliency/08 - Developing Visual Resilience.mp3
44 MB
Day 04 - Resiliency/08 - Developing Visual Resilience.mp4
160 MB
Day 04 - Resiliency/09 - Moving Through Tough Times.mp3
40 MB
Day 04 - Resiliency/09 - Moving Through Tough Times.mp4
149 MB
Day 04 - Resiliency/desc.txt
20 kB
Day 04 - Resiliency/folder.jpg
22 kB
Day 05 - Spirit & Soul/01 - Nurturing Resilience.mp3
37 MB
Day 05 - Spirit & Soul/01 - Nurturing Resilience.mp4
135 MB
Day 05 - Spirit & Soul/02 - Breathwork is the Key to Your Resilience!.mp3
32 MB
Day 05 - Spirit & Soul/02 - Breathwork is the Key to Your Resilience!.mp4
119 MB
Day 05 - Spirit & Soul/03 - Transformational Grief Healing With Crystal Alchemy.mp3
44 MB
Day 05 - Spirit & Soul/03 - Transformational Grief Healing With Crystal Alchemy.mp4
162 MB
Day 05 - Spirit & Soul/04 - Unleash Your Unique SOULSPARKLE Unapologetically.mp3
39 MB
Day 05 - Spirit & Soul/04 - Unleash Your Unique SOULSPARKLE Unapologetically.mp4
142 MB
Day 05 - Spirit & Soul/05 - Awaken the Goddess Within.mp3
31 MB
Day 05 - Spirit & Soul/05 - Awaken the Goddess Within.mp4
115 MB
Day 05 - Spirit & Soul/06 - Transforming Anxiety with Personal Magic.mp3
26 MB
Day 05 - Spirit & Soul/06 - Transforming Anxiety with Personal Magic.mp4
95 MB
Day 05 - Spirit & Soul/07 - How Flowdreaming Can Open the Door to Joy.mp3
41 MB
Day 05 - Spirit & Soul/07 - How Flowdreaming Can Open the Door to Joy.mp4
150 MB
Day 05 - Spirit & Soul/08 - When We Look at What Feels Painful.mp3
29 MB
Day 05 - Spirit & Soul/08 - When We Look at What Feels Painful.mp4
105 MB
Day 05 - Spirit & Soul/09 - The Smart Successful Woman’s Guide.mp3
23 MB
Day 05 - Spirit & Soul/09 - The Smart Successful Woman’s Guide.mp4
85 MB
Day 05 - Spirit & Soul/10 - Transforming Your Trauma, Pain & Loss to Triumph.mp3
40 MB
Day 05 - Spirit & Soul/10 - Transforming Your Trauma, Pain & Loss to Triumph.mp4
146 MB
Day 05 - Spirit & Soul/desc.txt
22 kB