The Shift Network - Transform Your Health Summit 2021

File Name

Size

Day 01 - Mental Health & Wellness/02 - Unpacking the Mind.mp4

193 MB

Day 01 - Mental Health & Wellness/01 - Train Your Attention Like Your Life Depends on It.mp3

29 MB

Day 01 - Mental Health & Wellness/01 - Train Your Attention Like Your Life Depends on It.mp4

105 MB

Day 01 - Mental Health & Wellness/02 - Unpacking the Mind.mp3

53 MB

Welcome Message From Your Summit Co-Host, Nick Mattos.mp4

3.6 MB

Day 01 - Mental Health & Wellness/03 - Reflections on the Inner Work of Racial Justice.mp3

38 MB

Day 01 - Mental Health & Wellness/03 - Reflections on the Inner Work of Racial Justice.mp4

141 MB

Day 01 - Mental Health & Wellness/04 - Transforming Health for Youth.mp3

45 MB

Day 01 - Mental Health & Wellness/04 - Transforming Health for Youth.mp4

164 MB

Day 01 - Mental Health & Wellness/05 - Transforming Trauma and Living Your Purpose.mp3

33 MB

Day 01 - Mental Health & Wellness/05 - Transforming Trauma and Living Your Purpose.mp4

121 MB

Day 01 - Mental Health & Wellness/06 - We Don't End Here.mp3

43 MB

Day 01 - Mental Health & Wellness/06 - We Don't End Here.mp4

158 MB

Day 01 - Mental Health & Wellness/07 - Technology and Mental Health.mp3

40 MB

Day 01 - Mental Health & Wellness/07 - Technology and Mental Health.mp4

147 MB

Day 01 - Mental Health & Wellness/desc.txt

21 kB

Day 01 - Mental Health & Wellness/folder.jpg

22 kB

Day 02 - Ayurveda, Nutrition & Adaptogens/01 - The Role of Adaptogenic Herbs.mp3

46 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/01 - The Role of Adaptogenic Herbs.mp4

168 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/02 - Integrative and Yoga Strategies for Healthy Aging.mp3

32 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/02 - Integrative and Yoga Strategies for Healthy Aging.mp4

116 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/03 - Health Now, Vital at 100.mp3

41 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/03 - Health Now, Vital at 100.mp4

150 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/04 - The Empath's Nutrition Plan.mp3

36 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/04 - The Empath's Nutrition Plan.mp4

131 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/05 - Loving Your Good Enough Body.mp3

34 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/05 - Loving Your Good Enough Body.mp4

125 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/06 - Reclaim Lost Health Effortlessly.mp3

31 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/06 - Reclaim Lost Health Effortlessly.mp4

114 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/07 - Entering the Holistic Web.mp3

42 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/07 - Entering the Holistic Web.mp4

153 MB

Day 02 - Ayurveda, Nutrition & Adaptogens/desc.txt

15 kB

Day 02 - Ayurveda, Nutrition & Adaptogens/folder.jpg

22 kB

Day 03 - Movement for Life/01 - The Six Tastes.mp3

41 MB

Day 03 - Movement for Life/01 - The Six Tastes.mp4

150 MB

Day 03 - Movement for Life/02 - The Way of Miracles.mp3

28 MB

Day 03 - Movement for Life/02 - The Way of Miracles.mp4

104 MB

Day 03 - Movement for Life/03 - Living in Alignment With Qigong.mp3

43 MB

Day 03 - Movement for Life/03 - Living in Alignment With Qigong.mp4

158 MB

Day 03 - Movement for Life/04 - Speak Your Truth, Change the World.mp3

39 MB

Day 03 - Movement for Life/04 - Speak Your Truth, Change the World.mp4

142 MB

Day 03 - Movement for Life/05 - Somatic Alchemy.mp3

43 MB

Day 03 - Movement for Life/05 - Somatic Alchemy.mp4

159 MB

Day 03 - Movement for Life/06 - Blessings Aren't Always in Disguise.mp3

34 MB

Day 03 - Movement for Life/06 - Blessings Aren't Always in Disguise.mp4

127 MB

Day 03 - Movement for Life/07 - The Power of Gesture.mp3

47 MB

Day 03 - Movement for Life/07 - The Power of Gesture.mp4

173 MB

Day 03 - Movement for Life/08 - Simple Ageless Grace.mp3

44 MB

Day 03 - Movement for Life/08 - Simple Ageless Grace.mp4

163 MB

Day 03 - Movement for Life/09 - Depression; Physical Disease, Mental Illness, or Both.mp3

32 MB

Day 03 - Movement for Life/09 - Depression; Physical Disease, Mental Illness, or Both.mp4

119 MB

Day 03 - Movement for Life/desc.txt

20 kB

Day 03 - Movement for Life/folder.jpg

22 kB

Day 04 - Resiliency/01 - Tantric Sensual Alchemy.mp3

22 MB

Day 04 - Resiliency/01 - Tantric Sensual Alchemy.mp4

82 MB

Day 04 - Resiliency/02 - Our Body's Wisdom Within.mp3

34 MB

Day 04 - Resiliency/02 - Our Body's Wisdom Within.mp4

125 MB

Day 04 - Resiliency/03 - Gaining Resilience with Simple Techniques.mp3

40 MB

Day 04 - Resiliency/03 - Gaining Resilience with Simple Techniques.mp4

147 MB

Day 04 - Resiliency/04 - Rewire Your Brain & Reprogram Your Mind.mp3

33 MB

Day 04 - Resiliency/04 - Rewire Your Brain & Reprogram Your Mind.mp4

123 MB

Day 04 - Resiliency/05 - Coming Home to Your Soul’s Temple.mp3

44 MB

Day 04 - Resiliency/05 - Coming Home to Your Soul’s Temple.mp4

163 MB

Day 04 - Resiliency/06 - Owning Your Resilience to Shift Into Greatness.mp3

36 MB

Day 04 - Resiliency/06 - Owning Your Resilience to Shift Into Greatness.mp4

133 MB

Day 04 - Resiliency/07 - Thriving in Today’s Complicated World.mp3

44 MB

Day 04 - Resiliency/07 - Thriving in Today’s Complicated World.mp4

162 MB

Day 04 - Resiliency/08 - Developing Visual Resilience.mp3

44 MB

Day 04 - Resiliency/08 - Developing Visual Resilience.mp4

160 MB

Day 04 - Resiliency/09 - Moving Through Tough Times.mp3

40 MB

Day 04 - Resiliency/09 - Moving Through Tough Times.mp4

149 MB

Day 04 - Resiliency/desc.txt

20 kB

Day 04 - Resiliency/folder.jpg

22 kB

Day 05 - Spirit & Soul/01 - Nurturing Resilience.mp3

37 MB

Day 05 - Spirit & Soul/01 - Nurturing Resilience.mp4

135 MB

Day 05 - Spirit & Soul/02 - Breathwork is the Key to Your Resilience!.mp3

32 MB

Day 05 - Spirit & Soul/02 - Breathwork is the Key to Your Resilience!.mp4

119 MB

Day 05 - Spirit & Soul/03 - Transformational Grief Healing With Crystal Alchemy.mp3

44 MB

Day 05 - Spirit & Soul/03 - Transformational Grief Healing With Crystal Alchemy.mp4

162 MB

Day 05 - Spirit & Soul/04 - Unleash Your Unique SOULSPARKLE Unapologetically.mp3

39 MB

Day 05 - Spirit & Soul/04 - Unleash Your Unique SOULSPARKLE Unapologetically.mp4

142 MB

Day 05 - Spirit & Soul/05 - Awaken the Goddess Within.mp3

31 MB

Day 05 - Spirit & Soul/05 - Awaken the Goddess Within.mp4

115 MB

Day 05 - Spirit & Soul/06 - Transforming Anxiety with Personal Magic.mp3

26 MB

Day 05 - Spirit & Soul/06 - Transforming Anxiety with Personal Magic.mp4

95 MB

Day 05 - Spirit & Soul/07 - How Flowdreaming Can Open the Door to Joy.mp3

41 MB

Day 05 - Spirit & Soul/07 - How Flowdreaming Can Open the Door to Joy.mp4

150 MB

Day 05 - Spirit & Soul/08 - When We Look at What Feels Painful.mp3

29 MB

Day 05 - Spirit & Soul/08 - When We Look at What Feels Painful.mp4

105 MB

Day 05 - Spirit & Soul/09 - The Smart Successful Woman’s Guide.mp3

23 MB

Day 05 - Spirit & Soul/09 - The Smart Successful Woman’s Guide.mp4

85 MB

Day 05 - Spirit & Soul/10 - Transforming Your Trauma, Pain & Loss to Triumph.mp3

40 MB

Day 05 - Spirit & Soul/10 - Transforming Your Trauma, Pain & Loss to Triumph.mp4

146 MB

Day 05 - Spirit & Soul/desc.txt

22 kB