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Submeta, Lachlan Giles - Intermediate No-Gi

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File Name
Size
Around The Legs Passing (No-Gi)/1 - Overview/1 - Introduction.mp4
13 MB
Around The Legs Passing (No-Gi)/1 - Overview/2 - 3 Positions Covered.mp4
14 MB
Around The Legs Passing (No-Gi)/1 - Overview/3 - Difference Between Gi and No Gi.mp4
20 MB
Around The Legs Passing (No-Gi)/1 - Overview/4 - Primary Sequence - C-Grip Leg Drag.mp4
30 MB
Around The Legs Passing (No-Gi)/2 - Toreando No Gi/No Gi Toreando.mp4
78 MB
Around The Legs Passing (No-Gi)/3 - C-grip Leg Drag/1 - C-Grip Leg Drag.mp4
136 MB
Around The Legs Passing (No-Gi)/3 - C-grip Leg Drag/2 - Changing Sides with the C-Grip Leg Drag.mp4
31 MB
Around The Legs Passing (No-Gi)/3 - C-grip Leg Drag/3 - Leg Drag to Cross Grip.mp4
42 MB
Around The Legs Passing (No-Gi)/3 - C-grip Leg Drag/4 - Narrated Rolling - C-Grip Leg Drag.mp4
44 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/1 - Cross Grip Positioning.mp4
59 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/2 - Cross Grip Entry from Neutral.mp4
12 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/3 - To North South.mp4
98 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/4 - Duckunder Pass.mp4
151 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/5 - Changing Sides with the Duckunder.mp4
38 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/6 - Duckunder to Stack.mp4
39 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/7 - Cross Grip to C-Grip Leg Drag.mp4
32 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/8 - Cross Grip vs Invert.mp4
11 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/9 - Cross Grip Summary.mp4
14 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/10 - Narrated Rolling - Cross Grip Pass.mp4
22 MB
Around The Legs Passing (No-Gi)/4 - Cross Grip/11 - Narrated Rolling - Duckunder Pass.mp4
67 MB
Around The Legs Passing (No-Gi)/5 - North South/1 - North South Pummelling.mp4
36 MB
Around The Legs Passing (No-Gi)/5 - North South/2 - North South to Leg Drag.mp4
106 MB
Around The Legs Passing (No-Gi)/5 - North South/3 - Narrated Rolling - North South to Leg Drag.mp4
14 MB
Around The Legs Passing (No-Gi)/6 - Summary/1 - Summary - Around the Legs Passing No Gi.mp4
46 MB
Around The Legs Passing (No-Gi)/6 - Summary/2 - Drills.mp4
28 MB
De La Riva (No-Gi)/1 - Overview/1 - Intro to Course.mp4
16 MB
De La Riva (No-Gi)/1 - Overview/2 - Your Options.mp4
21 MB
De La Riva (No-Gi)/1 - Overview/3 - Opponents Options.mp4
18 MB
De La Riva (No-Gi)/2 - Entries/1 - Leading with Legs.mp4
37 MB
De La Riva (No-Gi)/2 - Entries/2 - Leading with Upper Body.mp4
39 MB
De La Riva (No-Gi)/2 - Entries/3 - Combat Base.mp4
35 MB
De La Riva (No-Gi)/3 - Concepts and Strategy/1 - First Attack the Back.mp4
18 MB
De La Riva (No-Gi)/3 - Concepts and Strategy/2 - De La Riva Leg Position.mp4
98 MB
De La Riva (No-Gi)/3 - Concepts and Strategy/3 - Hip Position.mp4
30 MB
De La Riva (No-Gi)/3 - Concepts and Strategy/4 - Turning the Knee.mp4
17 MB
De La Riva (No-Gi)/3 - Concepts and Strategy/5 - Gripping the Leg.mp4
42 MB
De La Riva (No-Gi)/3 - Concepts and Strategy/6 - Free Leg Position.mp4
34 MB
De La Riva (No-Gi)/3 - Concepts and Strategy/7 - Getting the Angle.mp4
34 MB
De La Riva (No-Gi)/4 - Retention/1 - Headquarters.mp4
43 MB
De La Riva (No-Gi)/4 - Retention/2 - Fleeing.mp4
16 MB
De La Riva (No-Gi)/4 - Retention/3 - Leg Drag.mp4
20 MB
De La Riva (No-Gi)/5 - Offense/1 - Baby Bolo.mp4
102 MB
De La Riva (No-Gi)/5 - Offense/2 - Berimbolo.mp4
140 MB
De La Riva (No-Gi)/5 - Offense/3 - To Modified X Guard Sweep.mp4
111 MB
De La Riva (No-Gi)/5 - Offense/4 - To Waiter.mp4
123 MB
De La Riva (No-Gi)/6 - Summary/1 - Summary - No Gi De La Riva.mp4
27 MB
De La Riva (No-Gi)/6 - Summary/2 - Drills.mp4
15 MB
De La Riva (No-Gi)/6 - Summary/3 - Live Examples.mp4
78 MB
Understanding Heel Hooks (No-Gi)/1 - Overview/1 - Introduction.mp4
11 MB
Understanding Heel Hooks (No-Gi)/1 - Overview/2 - Positional Overview and Nomenclature.mp4
98 MB
Understanding Heel Hooks (No-Gi)/1 - Overview/3 - When to Tap.mp4
40 MB
Understanding Heel Hooks (No-Gi)/2 - Mechanics and Anatomy/1 - Anatomy.mp4
58 MB
Understanding Heel Hooks (No-Gi)/2 - Mechanics and Anatomy/2 - Heel Hook Mechanics.mp4
16 MB
Understanding Heel Hooks (No-Gi)/2 - Mechanics and Anatomy/3 - Bridging Pressure.mp4
22 MB
Understanding Heel Hooks (No-Gi)/2 - Mechanics and Anatomy/4 - Using Toes as Lever.mp4
15 MB
Understanding Heel Hooks (No-Gi)/2 - Mechanics and Anatomy/5 - Rotational vs Bridge Finish.mp4
43 MB
Understanding Heel Hooks (No-Gi)/3 - Set ups and Finishes/1 - Inside Heel Hook.mp4
185 MB
Understanding Heel Hooks (No-Gi)/3 - Set ups and Finishes/2 - Inside Heel Hook - Rotational Finish.mp4
9.4 MB
Understanding Heel Hooks (No-Gi)/3 - Set ups and Finishes/3 - Inside Heel Hook - Exposing and Catching the Heel.mp4
22 MB
Understanding Heel Hooks (No-Gi)/3 - Set ups and Finishes/4 - Outside Heel Hook.mp4
87 MB
Understanding Heel Hooks (No-Gi)/4 - Defence/Defence.mp4
67 MB
Understanding Heel Hooks (No-Gi)/5 - Positional Control/1 - Overview - Positional Control.mp4
28 MB
Understanding Heel Hooks (No-Gi)/5 - Positional Control/2 - Keeping the Knee Line.mp4
168 MB
Understanding Heel Hooks (No-Gi)/5 - Positional Control/3 - Exposing the Heel.mp4
64 MB
Understanding Heel Hooks (No-Gi)/5 - Positional Control/4 - Hand Fighting and Crossing the Feet.mp4
34 MB
Understanding Heel Hooks (No-Gi)/6 - Saddle/1 - Entries from Guard (Overview).mp4
11 MB
Understanding Heel Hooks (No-Gi)/6 - Saddle/2 - Entries from on Top (Overview).mp4
4.8 MB
Understanding Heel Hooks (No-Gi)/6 - Saddle/3 - Positional Control and Finish.mp4
155 MB
Understanding Heel Hooks (No-Gi)/6 - Saddle/4 - Defence.mp4
83 MB
Understanding Heel Hooks (No-Gi)/6 - Saddle/5 - Rolling Finish - Counter to Defence.mp4
85 MB
Understanding Heel Hooks (No-Gi)/7 - Outside Heel Hook/1 - Entries (Overview).mp4
10 MB
Understanding Heel Hooks (No-Gi)/7 - Outside Heel Hook/2 - Positional Control and Finish from Grounded Position.mp4
95 MB
Understanding Heel Hooks (No-Gi)/7 - Outside Heel Hook/3 - Positional Control and Finish from when Opponent is Standing.mp4
93 MB
Understanding Heel Hooks (No-Gi)/7 - Outside Heel Hook/4 - Defending Against a Grounded Opponent.mp4
33 MB
Understanding Heel Hooks (No-Gi)/7 - Outside Heel Hook/5 - Defending the Reap.mp4
26 MB
Understanding Heel Hooks (No-Gi)/8 - Summary/1 - Drills.mp4
34 MB
Understanding Heel Hooks (No-Gi)/8 - Summary/2 - System Summary.mp4
36 MB