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Georges St. Pierre - Rushfit Strength & Endurance Workout
- Date: 2025-12-22
- Size: 4.2 GB
- Files: 18
File Name
Size
Covers/rushfit.abdominal.strength.and.core.conditioning.cover.jpg
5.9 MB
Covers/rushfit.bonus.workouts.cover.jpg
6.4 MB
Covers/rushfit.explosive.powertraining.cover.jpg
6.2 MB
Covers/rushfit.full.body.strength.and.conditioning.cover.jpg
6.3 MB
Covers/rushfit.strength.and.endurance.workout.cover.jpg
5.6 MB
Covers/rushfit.the.fight.conditioning.workout.cover.jpg
5.9 MB
Guides/rushfit - advanced training calendar weeks 1-8.pdf
4.2 MB
Guides/rushfit - beginner training calendar weeks 1-8.pdf
4.2 MB
Guides/rushfit - intermediate training calendar weeks 1-8.pdf
4.1 MB
Guides/rushfit - nutrition guide.pdf
9.5 MB
Guides/rushfit - quick start guide.jpg
2.3 MB
Guides/rushfit - workout guide.pdf
13 MB
RushFit_01 Strenght & Endurance Workout.avi
700 MB
RushFit_02 Abdominal Strength & Core Training.avi
700 MB
RushFit_03 The Fight Conditioning Workout.avi
700 MB
RushFit_04 Explosive Power Training.avi
700 MB
RushFit_05 Bonus - Full Body Strength & Conditioning.avi
700 MB
RushFit_06 Other Bonus Workouts.avi
700 MB