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[ FreeCourseWeb.com ] Mindfulness Complete Course
- Date: 2024-03-24
- Size: 1.8 GB
- Files: 33
File Name
Size
Get Bonus Downloads Here.url
183 B
~Get Your Files Here !/1. Introduction/1. Introduction.mp4
93 MB
~Get Your Files Here !/1. Introduction/2. Mindfulness Cycle.mp4
90 MB
~Get Your Files Here !/1. Introduction/2.1 Screenshot_20231022-205213.jpg
50 kB
~Get Your Files Here !/1. Introduction/3. Mindfulness complete Description.mp4
123 MB
~Get Your Files Here !/2. Types of Mind/1. Types of Mind.mp4
144 MB
~Get Your Files Here !/2. Types of Mind/2. Intentions Setting.mp4
70 MB
~Get Your Files Here !/2. Types of Mind/2.1 Educator+Intention+Cards+for+Facilitators,+Teachers,+Public+Speakers+and+Leaders.pdf
384 kB
~Get Your Files Here !/2. Types of Mind/3. Gratitude Rock Practice.mp4
106 MB
~Get Your Files Here !/2. Types of Mind/3.1 You van purchaseGratitude rock from Amazon.html
86 B
~Get Your Files Here !/3. Activate senses with Mindfulness/1. 5 Sesne Activation practice.mp4
120 MB
~Get Your Files Here !/3. Activate senses with Mindfulness/2. Awareness Box Practice.mp4
65 MB
~Get Your Files Here !/3. Activate senses with Mindfulness/2.1 The+Awareness+Boxes.pdf
98 kB
~Get Your Files Here !/4. Mindfulness Meditation/1. Mindfulness Traingle.mp4
27 MB
~Get Your Files Here !/4. Mindfulness Meditation/1.1 Screenshot_20231001-224447.jpg
91 kB
~Get Your Files Here !/4. Mindfulness Meditation/2. Box Breathing Meditation.mp4
77 MB
~Get Your Files Here !/4. Mindfulness Meditation/3. Trataka Meditation.mp4
123 MB
~Get Your Files Here !/4. Mindfulness Meditation/4. 3 Minutes Bell Meditation Practice.mp4
51 MB
~Get Your Files Here !/5. Mindfulness Practices/1. Mindful Eating.mp4
90 MB
~Get Your Files Here !/5. Mindfulness Practices/2. Self Appreciation Letter.mp4
61 MB
~Get Your Files Here !/5. Mindfulness Practices/2.1 Mindful+Appreciation+of+the+Self+Handout.pdf
56 kB
~Get Your Files Here !/5. Mindfulness Practices/3. Self Compassion letter.mp4
106 MB
~Get Your Files Here !/5. Mindfulness Practices/3.1 Self+Compassion+Letter+Writing+Recap+Handout.pdf
269 kB
~Get Your Files Here !/5. Mindfulness Practices/4. Emotional Awareness practice.mp4
76 MB
~Get Your Files Here !/5. Mindfulness Practices/4.1 Emotional+Awareness+Meditation+Handout+fvtcert1.pdf
1.2 MB
~Get Your Files Here !/5. Mindfulness Practices/5. Gold Spotting Practice.mp4
93 MB
~Get Your Files Here !/5. Mindfulness Practices/5.1 Gold+Spotting+Handout.pdf
203 kB
~Get Your Files Here !/6. Mindfulness complete healing/1. 7 Chakra Powerful Meditation.mp4
110 MB
~Get Your Files Here !/6. Mindfulness complete healing/1.1 Meditation practice on given link.html
109 B
~Get Your Files Here !/6. Mindfulness complete healing/2. Love & Kindness Practice.mp4
60 MB
~Get Your Files Here !/6. Mindfulness complete healing/2.1 Love+and+Kindness+Meditation+Weekly+Journal+Handout.pdf
318 kB
~Get Your Files Here !/6. Mindfulness complete healing/3. Meditation to release stress.mp4
186 MB
~Get Your Files Here !/Bonus Resources.txt
386 B