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The Practice of Mindfulness - 6 Guided Practices

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File Name
Size
01. Breathing Meditation - Meditation For Beginners By Jack Kornfield.mp3
9.4 MB
02. Meditation For Relaxation - Meditation By Shinzen Young.mp3
7.1 MB
03. Mindfulness Meditation - The Neuroscience Of Change By Kelly Mcgonigal.mp3
17 MB
04. A Pause For Presence - Mindfulness Meditation By Tara Brach.mp3
11 MB
05. Meditation On Compassion - Guided Meditations For Love And Wisdom By Sharon Salzberg.mp3
10 MB
06. The Healing Lake Meditation - Meditation For Optimum Health By Jon Kabat-Zinn And Andrew Weil.mp3
8.1 MB
practicemind.jpg
166 kB
The Practice of Mindfulness - 6 Guided Practices.nfo
1.0 kB