[ WebToolTip.com ] Udemy - Mental Health For Changemakers A Certification In Resilience

File Name

Size

Get Bonus Downloads Here.url

180 B

~Get Your Files Here !/1 - Introduction/1 - Welcome Message.mp4

7.8 MB

~Get Your Files Here !/10 - Regaining Control/21 - 22.jpg

767 kB

~Get Your Files Here !/10 - Regaining Control/21 - The Four Step Grounding Protocol.mp4

5.3 MB

~Get Your Files Here !/11 - Reflection Emotional Landscape/22 - 23.jpg

1.1 MB

~Get Your Files Here !/11 - Reflection Emotional Landscape/22 - Reflection Emotional Landscape.mp4

5.4 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/23 - 24.jpg

784 kB

~Get Your Files Here !/12 - The Advanced Module Introduction/23 - What is next.mp4

3.6 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/24 - 26.jpg

1.1 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/24 - Strategic Asset for High Impact Leadership.mp4

11 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/25 - 27.jpg

1.0 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/25 - The Dual Burden.mp4

9.5 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/26 - 28.jpg

1.1 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/26 - Revisiting the Myths vs Truths.mp4

10 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/27 - 29.jpg

1022 kB

~Get Your Files Here !/12 - The Advanced Module Introduction/27 - Revisiting Emotional Wellbeing Skills.mp4

8.5 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/28 - 30.jpg

1.1 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/28 - Revisiting The Five Pillars for Changemakers.mp4

10 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/29 - 33.jpg

847 kB

~Get Your Files Here !/12 - The Advanced Module Introduction/29 - Revisiting Eco Anxiety vs Eco Grief.mp4

11 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/30 - 34.jpg

740 kB

~Get Your Files Here !/12 - The Advanced Module Introduction/30 - Revisiting Climate Dread.mp4

12 MB

~Get Your Files Here !/12 - The Advanced Module Introduction/31 - 35.jpg

978 kB

~Get Your Files Here !/12 - The Advanced Module Introduction/31 - Revisiting Vicarious Trauma.mp4

8.0 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/32 - 36.jpg

1.1 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/32 - Systemic Resistance and the Path to Resilience.mp4

11 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/33 - 37.jpg

648 kB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/33 - Conveying Biological Influences.mp4

9.9 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/34 - 39.jpg

1.1 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/34 - The Dual Burden External Conditions Defensive Tactics.mp4

8.2 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/35 - 39.jpg

1.1 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/35 - Past Wounds to Present Advocacy.mp4

18 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/36 - 40.jpg

713 kB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/36 - Presenting High Impact Dials.mp4

8.7 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/37 - 41.jpg

808 kB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/37 - Presenting Emotional Regulation.mp4

12 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/38 - 42.jpg

1.3 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/38 - Resilience as a Learnable Leadership Discipline.mp4

7.6 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/39 - 43.jpg

883 kB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/39 - Invisible Mental Fatigue.mp4

9.8 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/40 - 44.jpg

866 kB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/40 - Redefining Strength.mp4

4.4 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/41 - 45.jpg

607 kB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/41 - Emotional Signals as System Alerts.mp4

5.7 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/42 - 46.jpg

942 kB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/42 - Decoding Unconscious Distress Messages.mp4

11 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/43 - 47.jpg

894 kB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/43 - Cognitive Overload Restoration Strategies.mp4

9.3 MB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/44 - 48.jpg

942 kB

~Get Your Files Here !/13 - Becoming a Mental Health Changemaker/44 - Physical Warning Signs.mp4

5.7 MB

~Get Your Files Here !/14 - Mapping Activist Stress/45 - 49.jpg

837 kB

~Get Your Files Here !/14 - Mapping Activist Stress/45 - Activity.mp4

12 MB

~Get Your Files Here !/14 - Mapping Activist Stress/46 - 50.jpg

837 kB

~Get Your Files Here !/14 - Mapping Activist Stress/46 - Finding your Tipping Point.mp4

12 MB

~Get Your Files Here !/14 - Mapping Activist Stress/47 - 51.jpg

685 kB

~Get Your Files Here !/14 - Mapping Activist Stress/47 - Activity Emotional Hygiene.mp4

8.2 MB

~Get Your Files Here !/14 - Mapping Activist Stress/47 - Activity-Emotional-Hygiene.mp4

68 MB

~Get Your Files Here !/14 - Mapping Activist Stress/48 - 52.jpg

802 kB

~Get Your Files Here !/14 - Mapping Activist Stress/48 - Resilience Training.mp4

7.6 MB

~Get Your Files Here !/14 - Mapping Activist Stress/48 - Resilience-Training.mp4

76 MB

~Get Your Files Here !/14 - Mapping Activist Stress/49 - 53.jpg

937 kB

~Get Your Files Here !/14 - Mapping Activist Stress/49 - Self Care.mp4

7.4 MB

~Get Your Files Here !/15 - Additional Insights/50 - Scarcity Thinking vs Possibility Thinking.mp4

7.9 MB

~Get Your Files Here !/15 - Additional Insights/50 - Scarcity-Thinking-vs-Possibility-Thinking.mp4

70 MB

~Get Your Files Here !/2 - An Overview of your learnings/2 - 2.jpg

659 kB

~Get Your Files Here !/2 - An Overview of your learnings/2 - Mental Wellbeing as a Strategic Asset.mp4

5.5 MB

~Get Your Files Here !/2 - An Overview of your learnings/3 - 3.jpg

1.0 MB

~Get Your Files Here !/2 - An Overview of your learnings/3 - The Changemakers Paradox.mp4

9.9 MB

~Get Your Files Here !/2 - An Overview of your learnings/4 - 4.jpg

1.2 MB

~Get Your Files Here !/2 - An Overview of your learnings/4 - Mental Health Myths vs Truths.mp4

13 MB

~Get Your Files Here !/3 - Getting Started/5 - 5.jpg

1.1 MB

~Get Your Files Here !/3 - Getting Started/5 - Emotional Wellbeing.mp4

20 MB

~Get Your Files Here !/3 - Getting Started/6 - 6.jpg

1.1 MB

~Get Your Files Here !/3 - Getting Started/6 - The Five Pillars of Resilience.mp4

20 MB

~Get Your Files Here !/3 - Getting Started/7 - 8.jpg

813 kB

~Get Your Files Here !/3 - Getting Started/7 - Spiritual Wellbeing.mp4

7.9 MB

~Get Your Files Here !/4 - Mental Health Challenges for Changemakers/10 - 11.jpg

948 kB

~Get Your Files Here !/4 - Mental Health Challenges for Changemakers/10 - Vicarious Trauma.mp4

5.6 MB

~Get Your Files Here !/4 - Mental Health Challenges for Changemakers/11 - 12.jpg

797 kB

~Get Your Files Here !/4 - Mental Health Challenges for Changemakers/11 - The Fatigue of Systemic Resistance.mp4

6.1 MB

~Get Your Files Here !/4 - Mental Health Challenges for Changemakers/8 - 9.jpg

1.2 MB

~Get Your Files Here !/4 - Mental Health Challenges for Changemakers/8 - Eco Anxiety vs Eco Grief.mp4

9.0 MB

~Get Your Files Here !/4 - Mental Health Challenges for Changemakers/9 - 10.jpg

698 kB

~Get Your Files Here !/4 - Mental Health Challenges for Changemakers/9 - Climate Dread.mp4

6.3 MB

~Get Your Files Here !/5 - Factors Impacting Mental Health/12 - 13.jpg

912 kB

~Get Your Files Here !/5 - Factors Impacting Mental Health/12 - Biological Factors and Mental Health.mp4

8.7 MB

~Get Your Files Here !/5 - Factors Impacting Mental Health/13 - 14.jpg

910 kB

~Get Your Files Here !/5 - Factors Impacting Mental Health/13 - Environmental Factors and Mental Health.mp4

7.5 MB

~Get Your Files Here !/6 - Tools for a Better YOU/14 - 15.jpg

1.1 MB

~Get Your Files Here !/6 - Tools for a Better YOU/14 - Mapping Personal Narratives.mp4

12 MB

~Get Your Files Here !/6 - Tools for a Better YOU/15 - 16.jpg

933 kB

~Get Your Files Here !/6 - Tools for a Better YOU/15 - Lifestyle Factors.mp4

10 MB

~Get Your Files Here !/7 - Module 1 Reflection and Activity/16 - 17.jpg

686 kB

~Get Your Files Here !/7 - Module 1 Reflection and Activity/16 - Activity.mp4

4.3 MB

~Get Your Files Here !/8 - The Four Dimensions Inventory/17 - 18.jpg

951 kB

~Get Your Files Here !/8 - The Four Dimensions Inventory/17 - Understanding The Four Dimensions Inventory.mp4

9.1 MB

~Get Your Files Here !/8 - The Four Dimensions Inventory/18 - 19.jpg

1.3 MB

~Get Your Files Here !/8 - The Four Dimensions Inventory/18 - The Micro Action Challenge Activity.mp4

12 MB

~Get Your Files Here !/9 - Roadmap for Activity 3/19 - 20.jpg

964 kB

~Get Your Files Here !/9 - Roadmap for Activity 3/19 - What Affects Mental Health.mp4

7.1 MB

~Get Your Files Here !/9 - Roadmap for Activity 3/20 - 21.jpg

1.0 MB

~Get Your Files Here !/9 - Roadmap for Activity 3/20 - Wellbeing Optimization Task.mp4

7.7 MB

~Get Your Files Here !/Bonus Resources.txt

70 B