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The Neurodivergence Skills Workbook for Autism and ADHD

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File Name
Size
The Neurodivergence Skills Workbook for Autism and ADHD꞉ Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate.m4b
409 MB
The Neurodivergence Skills Workbook for Autism and ADHD꞉ Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate.jpg
249 kB
Worksheet/01_Connecting-with-Your-Body-in-the-Present-Moment_NeurodivergenceSkillsWorkbookAutismADHD.mp3
2.4 MB
Worksheet/02_Connect-to-the-Present-Through-Mindful-Walking_NeurodivergenceSkillsWorkbookAutismADHD.mp3
1.4 MB
Worksheet/03_Imagine-a-Perfect-Day-Absorbed-in-Your-Interests_NeurodivergenceSkillsWorkbookAutismADHD.mp3
1.9 MB
Worksheet/04_Soothing-Rhythm-Breathing_NeurodivergenceSkillsWorkbookAutismADHD.mp3
1.6 MB
Worksheet/05_Weather-in-the-Sky_NeurodivergenceSkillsWorkbookAutismADHD.mp3
1.7 MB
Worksheet/06_Your-Compassionate-Other_NeurodivergenceSkillsWorkbookAutismADHD.mp3
1.3 MB
Worksheet/Worksheets-and-Handouts_NeurodivergenceSkillsWorkbookAutismADHD.pdf
539 kB