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TTC - The Mayo Clinic Diet, The Healthy Approach to Weight Loss

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File Name
Size
9016-01 - The Science of Weight and Weight Loss - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
307 MB
9016-02 - Getting Ready for the Mayo Clinic Diet - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
264 MB
9016-03 - Starting Your Diet: The Lose It Phase - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
249 MB
9016-04 - Assessing Your Weight-Loss Progress - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
304 MB
9016-05 - Maintaining Your Program: The Live It Phase - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
302 MB
9016-06 - Tracking Your Weight-Loss Progress - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
295 MB
9016-07 - Adapting the Mayo Clinic Diet - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
339 MB
9016-08 - Exercise, Activity, and Health - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
310 MB
9016-09 - Behavioral Strategies for Weight Loss - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
287 MB
9016-10 - Cooking the Mayo Clinic Diet Way - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
376 MB
9016-11 - Overcoming Obstacles to Weight Loss - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
260 MB
9016-12 - Handling Lapses and Keeping Weight Off - The Mayo Clinic Diet: The Healthy Approach to Weight Loss.mp4
340 MB
9016_TheMayoClinicDiet.pdf
12 MB