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500 Hour Yoga Teacher Training (Part 2) Yoga Alliance RYS500

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File Name
Size
8. Now it is time to Enjoy a Yoga Class!/1. Inner Strength Vinyasa with Emily - Advanced.mp4
1.3 GB
1. Introduction/2. Navigating Self Study.html
2.1 kB
1. Introduction/3. Guidelines for Health Conditions, Pregnancy & Physical Challenges.html
5.3 kB
1. Introduction/4. Live Your Yoga Podcast.html
565 B
1. Introduction/5. Live Your Yoga Flow Studio Online.html
1.0 kB
1. Introduction/6. The Online Student & Faculty Community.html
935 B
1. Introduction/7. Manual - Part 2.html
37 B
1. Introduction/7.1 Udemy Yoga Teacher Training Program Manual - Level 2 - Yoga Alliance - YACEP.pdf
44 MB
2. Sanskrit/1. Sanskrit Pronunciation.mp4
857 MB
2. Sanskrit/1. Sanskrit Pronunciation.srt
95 kB
2. Sanskrit/2. Sanskrit Audio Pronunciation Guide.html
4.7 kB
2. Sanskrit/2.1 Sanskrit Terms.wav
189 MB
2. Sanskrit/3. Sanskrit to English Translations.html
1.1 kB
2. Sanskrit/4. Live Your Yoga Flow Online Studio.html
1.0 kB
3. Bandhas/1. Bandhas Lecture.mp4
350 MB
3. Bandhas/1. Bandhas Lecture.srt
18 kB
3. Bandhas/2. What are Bandhas.html
31 B
3. Bandhas/2.1 What are Bandhas_.pdf
562 kB
3. Bandhas/3. Jalandhara Bandha (Neck or Throat Lock).html
31 B
3. Bandhas/3.1 Jalandhara Bandha (“Throat Lock”).pdf
267 kB
3. Bandhas/4. Uddiyana Bandha (Abdominal Grip).html
31 B
3. Bandhas/4.1 Uddiyana Bandha (“Abdominal Grip”).pdf
269 kB
3. Bandhas/5. Mula Bandha (Root Lock).html
31 B
3. Bandhas/5.1 Mula Bandha (“Root Lock”).pdf
267 kB
3. Bandhas/6. Maha Bandha (Great Lock).html
31 B
3. Bandhas/6.1 Maha Bandha (“Great Lock”).pdf
269 kB
3. Bandhas/7. Hasta Bandha (Hand) Pada Bandha (Foot).html
31 B
3. Bandhas/7.1 Hasta Bandha (the “Hand”) - Pada Bandha (the “Foot”).pdf
257 kB
4. Mudras/1. Mudras Lecture.mp4
256 MB
4. Mudras/1. Mudras Lecture.srt
12 kB
4. Mudras/2. What are Mudras.html
31 B
4. Mudras/2.1 What Are Mudras.pdf
257 kB
4. Mudras/3. Lotus Mudra.html
31 B
4. Mudras/3.1 Lotus Mudra.pdf
1.7 MB
4. Mudras/4. Namaste Anjali Mudra.html
31 B
4. Mudras/4.1 Namaste _ Anjali Mudra.pdf
1.7 MB
4. Mudras/5. Jnana or Dhyana Mudra.html
31 B
4. Mudras/5.1 Jnana or Dhyana Mudra.pdf
1.7 MB
4. Mudras/6. Dhyani Mudra.html
31 B
4. Mudras/6.1 Dhyani Mudra.pdf
1.7 MB
4. Mudras/7. Ksepana Mudra.html
31 B
4. Mudras/7.1 Ksepana Mudra.pdf
1.7 MB
5. Now it is time to Enjoy a Yoga Class!/1. Root Chakra Hatha Class with Andrea - All Levels.mp4
710 MB
5. Now it is time to Enjoy a Yoga Class!/1. Root Chakra Hatha Class with Andrea - All Levels.srt
32 kB
5. Now it is time to Enjoy a Yoga Class!/2. Live Your Yoga Flow Studio Online.html
1.0 kB
6. Asana The Poses (Section 1 of 3)/1. Easy Pose.mp4
130 MB
6. Asana The Poses (Section 1 of 3)/1. Easy Pose.srt
8.1 kB
6. Asana The Poses (Section 1 of 3)/1.1 Easy Pose.pdf
961 kB
6. Asana The Poses (Section 1 of 3)/2. Child's Pose.mp4
232 MB
6. Asana The Poses (Section 1 of 3)/2. Child's Pose.srt
15 kB
6. Asana The Poses (Section 1 of 3)/2.1 Child’s Pose.pdf
666 kB
6. Asana The Poses (Section 1 of 3)/3. Corpse Pose.mp4
226 MB
6. Asana The Poses (Section 1 of 3)/3. Corpse Pose.srt
14 kB
6. Asana The Poses (Section 1 of 3)/3.1 Corpse Pose.pdf
436 kB
6. Asana The Poses (Section 1 of 3)/4. Mountain Pose.mp4
162 MB
6. Asana The Poses (Section 1 of 3)/4. Mountain Pose.srt
9.8 kB
6. Asana The Poses (Section 1 of 3)/4.1 Mountain Pose.pdf
528 kB
6. Asana The Poses (Section 1 of 3)/5. Standing Forward Fold Pose.mp4
185 MB
6. Asana The Poses (Section 1 of 3)/5. Standing Forward Fold Pose.srt
12 kB
6. Asana The Poses (Section 1 of 3)/5.1 Standing Forward Fold Pose.pdf
875 kB
6. Asana The Poses (Section 1 of 3)/6. Chair Pose.mp4
208 MB
6. Asana The Poses (Section 1 of 3)/6. Chair Pose.srt
14 kB
6. Asana The Poses (Section 1 of 3)/6.1 Chair Pose.pdf
832 kB
6. Asana The Poses (Section 1 of 3)/7. Warrior II Pose.mp4
194 MB
6. Asana The Poses (Section 1 of 3)/7. Warrior II Pose.srt
11 kB
6. Asana The Poses (Section 1 of 3)/7.1 Warrior II Pose.pdf
804 kB
6. Asana The Poses (Section 1 of 3)/8. Triangle Pose.mp4
182 MB
6. Asana The Poses (Section 1 of 3)/8. Triangle Pose.srt
9.5 kB
6. Asana The Poses (Section 1 of 3)/8.1 Triangle Pose.pdf
857 kB
6. Asana The Poses (Section 1 of 3)/9. Tree Pose.mp4
205 MB
6. Asana The Poses (Section 1 of 3)/9. Tree Pose.srt
11 kB
6. Asana The Poses (Section 1 of 3)/9.1 Tree Pose.pdf
815 kB
6. Asana The Poses (Section 1 of 3)/10. Eagle Pose.mp4
198 MB
6. Asana The Poses (Section 1 of 3)/10. Eagle Pose.srt
11 kB
6. Asana The Poses (Section 1 of 3)/10.1 Eagle Pose.pdf
720 kB
7. Asana Assisting & Adjusting/1. Assisting & Adjusting Lecture.mp4
918 MB
7. Asana Assisting & Adjusting/1. Assisting & Adjusting Lecture.srt
50 kB
7. Asana Assisting & Adjusting/2. Assists Verbal.html
31 B
7. Asana Assisting & Adjusting/2.1 Assists ~ Verbal.pdf
1.3 MB
7. Asana Assisting & Adjusting/3. Assists Hands-On.html
31 B
7. Asana Assisting & Adjusting/3.1 Assists ~ Hands-On.pdf
1.5 MB
7. Asana Assisting & Adjusting/4. Steps to Providing Hands-On Assists.html
31 B
7. Asana Assisting & Adjusting/4.1 Steps to Providing Hands-On Assists.pdf
1.6 MB
7. Asana Assisting & Adjusting/5. What is My Intention in Offering the Assist.html
31 B
7. Asana Assisting & Adjusting/5.1 What is My Intention in Offering the Assist_.pdf
1.3 MB
7. Asana Assisting & Adjusting/6. The 3 C's (Compassion Clarity Confidence).html
31 B
7. Asana Assisting & Adjusting/6.1 The Three C’s (Compassion _ Clarity _ Confidence) (1).pdf
1.3 MB
7. Asana Assisting & Adjusting/7. Yoga Props Workshop.mp4
203 MB
7. Asana Assisting & Adjusting/7. Yoga Props Workshop.srt
13 kB
7. Asana Assisting & Adjusting/7.1 The Tools (Yoga Props).pdf
1.5 MB
7. Asana Assisting & Adjusting/8. Recap Reminders.html
31 B
7. Asana Assisting & Adjusting/8.1 Recap Reminders.pdf
2.6 MB
1. Introduction/1. Recommended Reading.html
823 B
8. Now it is time to Enjoy a Yoga Class!/1. Inner Strength Vinyasa with Emily - Advanced.srt
56 kB
8. Now it is time to Enjoy a Yoga Class!/2. Live Your Yoga Flow Studio Online.html
1.0 kB
9. Asana The Poses (Section 2 of 3)/1. Cat Pose.mp4
181 MB
9. Asana The Poses (Section 2 of 3)/1. Cat Pose.srt
12 kB
9. Asana The Poses (Section 2 of 3)/1.1 Cat Pose.pdf
823 kB
9. Asana The Poses (Section 2 of 3)/2. Cow Pose.mp4
158 MB
9. Asana The Poses (Section 2 of 3)/2. Cow Pose.srt
9.9 kB
9. Asana The Poses (Section 2 of 3)/2.1 Cow Pose.pdf
869 kB
9. Asana The Poses (Section 2 of 3)/3. Cobra Pose.mp4
182 MB
9. Asana The Poses (Section 2 of 3)/3. Cobra Pose.srt
12 kB
9. Asana The Poses (Section 2 of 3)/3.1 Cobra Pose.pdf
633 kB
9. Asana The Poses (Section 2 of 3)/4. Plank Pose.mp4
192 MB
9. Asana The Poses (Section 2 of 3)/4. Plank Pose.srt
13 kB
9. Asana The Poses (Section 2 of 3)/4.1 Plank Pose.pdf
663 kB
9. Asana The Poses (Section 2 of 3)/5. Upward Facing Dog Pose.mp4
175 MB
9. Asana The Poses (Section 2 of 3)/5. Upward Facing Dog Pose.srt
12 kB
9. Asana The Poses (Section 2 of 3)/5.1 Upward Facing Dog Pose.pdf
656 kB
9. Asana The Poses (Section 2 of 3)/6. Downward Facing Dog Pose.mp4
154 MB
9. Asana The Poses (Section 2 of 3)/6. Downward Facing Dog Pose.srt
9.3 kB
9. Asana The Poses (Section 2 of 3)/6.1 Downward Facing Dog Pose.pdf
779 kB
9. Asana The Poses (Section 2 of 3)/7. Warrior I Pose.mp4
221 MB
9. Asana The Poses (Section 2 of 3)/7. Warrior I Pose.srt
13 kB
9. Asana The Poses (Section 2 of 3)/7.1 Warrior I Pose.pdf
611 kB
9. Asana The Poses (Section 2 of 3)/8. Warrior III Pose.mp4
230 MB
9. Asana The Poses (Section 2 of 3)/8. Warrior III Pose.srt
13 kB
9. Asana The Poses (Section 2 of 3)/8.1 Warrior III Pose.pdf
668 kB
9. Asana The Poses (Section 2 of 3)/9. High Lunge Pose.mp4
196 MB
9. Asana The Poses (Section 2 of 3)/9. High Lunge Pose.srt
13 kB
9. Asana The Poses (Section 2 of 3)/9.1 High Lunge Pose.pdf
620 kB
9. Asana The Poses (Section 2 of 3)/10. Dancer Pose.mp4
216 MB
9. Asana The Poses (Section 2 of 3)/10. Dancer Pose.srt
14 kB
9. Asana The Poses (Section 2 of 3)/10.1 Dancer Pose.pdf
635 kB
10. Asana Methodology & Sequencing/1. Methodology & Sequencing Lecture.mp4
1.0 GB
10. Asana Methodology & Sequencing/1. Methodology & Sequencing Lecture.srt
68 kB
10. Asana Methodology & Sequencing/2. Sequencing (How To).html
31 B
10. Asana Methodology & Sequencing/2.1 Sequencing (How To).pdf
2.6 MB
10. Asana Methodology & Sequencing/3. Elements of a Yoga Class.html
31 B
10. Asana Methodology & Sequencing/3.1 Elements of a Yoga Class.pdf
1.3 MB
10. Asana Methodology & Sequencing/4. Tools to Sequence Classes.html
31 B
10. Asana Methodology & Sequencing/4.1 Tools to Sequence Your Classes.pdf
2.6 MB
10. Asana Methodology & Sequencing/5. The Use of Language.html
31 B
10. Asana Methodology & Sequencing/5.1 The Use of Language.pdf
514 kB
10. Asana Methodology & Sequencing/6. Anatomical Cueing.html
31 B
10. Asana Methodology & Sequencing/6.1 Anatomical Cueing.pdf
2.6 MB
10. Asana Methodology & Sequencing/7. Silence as a Teaching Tool.html
31 B
10. Asana Methodology & Sequencing/7.1 Silence as a Teaching Tool.pdf
457 kB
10. Asana Methodology & Sequencing/7.2 Strategies for Silence.pdf
1.3 MB
11. Asana The Poses (Section 3 of 3)/1. Pigeon Pose.mp4
176 MB
11. Asana The Poses (Section 3 of 3)/1. Pigeon Pose.srt
9.7 kB
11. Asana The Poses (Section 3 of 3)/1.1 Pigeon Pose.pdf
758 kB
11. Asana The Poses (Section 3 of 3)/2. Garland Pose.mp4
212 MB
11. Asana The Poses (Section 3 of 3)/2. Garland Pose.srt
14 kB
11. Asana The Poses (Section 3 of 3)/2.1 Garland Pose.pdf
714 kB
11. Asana The Poses (Section 3 of 3)/3. Sphinx Pose.mp4
153 MB
11. Asana The Poses (Section 3 of 3)/3. Sphinx Pose.srt
8.8 kB
11. Asana The Poses (Section 3 of 3)/3.1 Sphinx Pose.pdf
591 kB
11. Asana The Poses (Section 3 of 3)/4. Camel Pose.mp4
192 MB
11. Asana The Poses (Section 3 of 3)/4. Camel Pose.srt
10 kB
11. Asana The Poses (Section 3 of 3)/4.1 Camel Pose.pdf
905 kB
11. Asana The Poses (Section 3 of 3)/5. Bridge Pose.mp4
197 MB
11. Asana The Poses (Section 3 of 3)/5. Bridge Pose.srt
10 kB
11. Asana The Poses (Section 3 of 3)/5.1 Bridge Pose.pdf
1015 kB
11. Asana The Poses (Section 3 of 3)/6. Head to Knee Forward Fold Pose.mp4
165 MB
11. Asana The Poses (Section 3 of 3)/6. Head to Knee Forward Fold Pose.srt
11 kB
11. Asana The Poses (Section 3 of 3)/6.1 Head to Knee Forward Fold Pose.pdf
807 kB
11. Asana The Poses (Section 3 of 3)/7. Butterfly Pose.mp4
174 MB
11. Asana The Poses (Section 3 of 3)/7. Butterfly Pose.srt
11 kB
11. Asana The Poses (Section 3 of 3)/7.1 Butterfly Pose.pdf
811 kB
11. Asana The Poses (Section 3 of 3)/8. Seated Forward Fold Pose.mp4
196 MB
11. Asana The Poses (Section 3 of 3)/8. Seated Forward Fold Pose.srt
12 kB
11. Asana The Poses (Section 3 of 3)/8.1 Seated Forward Fold.pdf
784 kB
11. Asana The Poses (Section 3 of 3)/9. 2 Knee Twist Pose.mp4
230 MB
11. Asana The Poses (Section 3 of 3)/9. 2 Knee Twist Pose.srt
14 kB
11. Asana The Poses (Section 3 of 3)/9.1 2 Knee Twist Pose.pdf
655 kB
11. Asana The Poses (Section 3 of 3)/10. Happy Baby Pose.mp4
216 MB
11. Asana The Poses (Section 3 of 3)/10. Happy Baby Pose.srt
13 kB
11. Asana The Poses (Section 3 of 3)/10.1 Happy Baby Pose.pdf
955 kB
12. Now it is time to Enjoy a Yoga Class!/1. Mindful Vinyasa with Nancy - All Levels.mp4
1.3 GB
12. Now it is time to Enjoy a Yoga Class!/1. Mindful Vinyasa with Nancy - All Levels.srt
55 kB
13. Ethics & Authenticity/1. Ethics & Authenticity Lecture.mp4
730 MB
13. Ethics & Authenticity/1. Ethics & Authenticity Lecture.srt
32 kB
13. Ethics & Authenticity/2. Teaching Yoga The Yamas & Niyamas in Action.html
31 B
13. Ethics & Authenticity/2.1 Teaching Yoga ~ The Yamas & The Niyamas in Action.pdf
2.7 MB
13. Ethics & Authenticity/3. Holding Space as a Teacher.html
31 B
13. Ethics & Authenticity/3.1 Holding Space as a Teacher.pdf
2.6 MB
13. Ethics & Authenticity/4. Core Concerns in Teaching Yoga.html
31 B
13. Ethics & Authenticity/4.1 Core Concerns in Teaching Yoga.pdf
488 kB
13. Ethics & Authenticity/5. Documentary Who Owns Yoga.html
595 B
13. Ethics & Authenticity/5.1 Who Owns Yoga.mp4
177 MB
14. Surya Namaskara/1. Sun Salutation A Surya Namaskara A.html
31 B
14. Surya Namaskara/1.1 Sun Salutation A ~ Surya Namaskara A.pdf
3.0 MB
15. Final Exam - Multiple Choice/1. Protocol Expectations.html
841 B
15. Final Exam - Multiple Choice/2. Final Written Exam - Multiple Choice.html
167 B
16. Teaching Resources/1. Sample Liability Waiver.html
255 B
16. Teaching Resources/1.1 Sample Liability Waiver.pdf
58 kB
16. Teaching Resources/2. Sample Class Sequences.html
112 B
16. Teaching Resources/2.1 Sample Hatha Practice 1.pdf
1.3 MB
16. Teaching Resources/2.2 Sample Vinyasa Practice 1.pdf
1.3 MB
16. Teaching Resources/3. Sample Playlists for Classes.html
1.3 kB
17. eBook Bonus/1. The Yoga Meditation.html
104 B
17. eBook Bonus/1.1 eBook - The Yoga Meditation.pdf
564 kB
18. Already an RYT Register Your YACEP Credits with Yoga Alliance/1. Step By Step Guide.html
1.1 kB