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[ WebToolTip.com ] Udemy - Traditional Chinese Fitness Kung Fu,1600 year history qigong
- Date: 2026-08-07
- Size: 829 MB
- Files: 18
File Name
Size
Get Bonus Downloads Here.url
180 B
~Get Your Files Here !/1 - Introduction/1. Traditional Chinese Fitness Kung Fu in 1600.mp4
78 MB
~Get Your Files Here !/2 - Preparatory style/2. adjust breathing.mp4
16 MB
~Get Your Files Here !/3 - Tiger Play, Tiger Lifting, Clearing the Liver Meridian/3. Tiger Lifting.mp4
27 MB
~Get Your Files Here !/3 - Tiger Play, Tiger Lifting, Clearing the Liver Meridian/4. Tiger pounce.mp4
52 MB
~Get Your Files Here !/3 - Tiger Play, Tiger Lifting, Clearing the Liver Meridian/5. Detailed Instructions for Tiger Exercise.mp4
33 MB
~Get Your Files Here !/4 - Bear play Strengthening the spleen and stomach, promoting digestion/6. bear paly.mp4
48 MB
~Get Your Files Here !/4 - Bear play Strengthening the spleen and stomach, promoting digestion/7. Explanation of Deer Play Details.mp4
22 MB
~Get Your Files Here !/5 - monkey play，Regulating the heart and improving sleep/10. Details Explanation of Ape Play.mp4
29 MB
~Get Your Files Here !/5 - monkey play，Regulating the heart and improving sleep/8. Ape handle,.mp4
22 MB
~Get Your Files Here !/5 - monkey play，Regulating the heart and improving sleep/9. Ape picking.mp4
62 MB
~Get Your Files Here !/6 - Deer play，Kidney Strengthening/11. deer paly1.mp4
26 MB
~Get Your Files Here !/6 - Deer play，Kidney Strengthening/12. Deer running.mp4
30 MB
~Get Your Files Here !/6 - Deer play，Kidney Strengthening/13. Explanation of Deer Play Details.mp4
34 MB
~Get Your Files Here !/7 - Bird Play，Enhance lung capacity/14. bird paly.mp4
69 MB
~Get Your Files Here !/7 - Bird Play，Enhance lung capacity/15. Detailed explanation of bird play.mp4
29 MB
~Get Your Files Here !/8 - Explain the relationship between Qi and the body in traditional Chinese qigong/16. Elaborate on the relationship between Qi and the body.mp4
254 MB
~Get Your Files Here !/Bonus Resources.txt
70 B