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File Name
Size
calendar/448150_DDPR_Collection4-Cal-en-us-112223-1.pdf
199 kB
calendar/DDPR_Collection2-Cal-en-us-121923.pdf
201 kB
calendar/448150_DDPR_Collection1-Cal-en-us-112223.pdf
204 kB
calendar/448150_DDPR_Collection3-Cal-en-us-112223.pdf
208 kB
calendar/DDPR-EN_US-12_Week_Calendar-121823.pdf
373 kB
calendar/DDPR-BOD-EN_US-Get_Started_Guide-111623.pdf
1.4 MB
calendar/DDPR-BOD-EN-US-Dumbbell_Tracker-112823.pdf
1.7 MB
week 13 No Excuses/04 Abs & Glutes (Collection 4 No Excuses).mp4
333 MB
week 13 No Excuses/02 Legs (Collection 4 No Excuses).mp4
354 MB
week 13 No Excuses/05 Total Body (Collection 4 No Excuses).mp4
364 MB
week 13 No Excuses/03 Shoulders, Bis & Tris (Collection 4 No Excuses).mp4
368 MB
week 13 No Excuses/01 Chest & Back (Collection 4 No Excuses).mp4
378 MB
week 1-4/06 Steady State Cardio 1.mp4
395 MB
week 13 No Excuses/06 Steady State Cardio 1.mp4
395 MB
week 5-8/06 Steady State Cardio 2.mp4
445 MB
week 9-12/06 Steady State Cardio 3.mp4
502 MB
week 9-12/05 Shoulders & Abs.mp4
583 MB
week 9-12/03 Arms.mp4
614 MB
week 5-8/03 Legs.mp4
620 MB
week 9-12/01 Chest.mp4
623 MB
week 5-8/05 Bis & Tris.mp4
648 MB
week 1-4/05 Lower Body Circuit 2.mp4
702 MB
week 1-4/02 Lower Body Circuit 1.mp4
707 MB
week 9-12/02 Back & Abs.mp4
708 MB
week 5-8/02 Chest & Back.mp4
711 MB
week 1-4/01 Upper Body Circuit 1.mp4
728 MB
week 1-4/03 Total Body Circuit.mp4
731 MB
week 5-8/04 Shoulders, Glutes & Abs.mp4
750 MB
week 1-4/04 Upper Body Circuit 2.mp4
784 MB
week 9-12/04 Legs (Collection 3 The Build).mp4
799 MB
week 5-8/01 Total Body.mp4
807 MB