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Outside Ashi

File Name
Size
04 Belly Down/2300 They free their knee.mp4
6.3 MB
05 Bottom/2500 Vs standing. Options.mp4
8.0 MB
04 Belly Down/2400 Up on their hands.mp4
10 MB
04 Belly Down/2200 Dagestani handcuff.mp4
11 MB
01 Intro to Course/0350 Entries.mp4
14 MB
03 Seated Pathways/1600 Prevent them building up.mp4
15 MB
01 Intro to Course/0300 Opponents options.mp4
16 MB
04 Belly Down/2100 Troubleshooting. Crossed feet.mp4
17 MB
01 Intro to Course/0100 Intro to course.mp4
17 MB
03 Seated Pathways/1400 Troubleshooting. their free leg kicks them free.mp4
20 MB
01 Intro to Course/0200 Overview of options.mp4
22 MB
02 Concepts, Positioning, Strategy/0600 Ankle lock grip vs heel hook grip.mp4
25 MB
04 Belly Down/1800 To outside heel hook.mp4
28 MB
03 Seated Pathways/1500 Troubleshooting they reap you.mp4
28 MB
06 Summary/2700 Summary outside ashi.mp4
30 MB
03 Seated Pathways/1200 To 5050.mp4
31 MB
06 Summary/2800 Drills.mp4
36 MB
03 Seated Pathways/1100 Hip stomp to heel hook.mp4
39 MB
04 Belly Down/1700 Belly down. Getting to belly down.mp4
39 MB
02 Concepts, Positioning, Strategy/0400 When to use outside ashi.mp4
48 MB
02 Concepts, Positioning, Strategy/0500 Distance management.mp4
50 MB
03 Seated Pathways/0800 Seated pathways. Reap to heel hook.mp4
52 MB
03 Seated Pathways/1000 Reverse grip finish.mp4
58 MB
02 Concepts, Positioning, Strategy/0700 Leg position.mp4
81 MB
04 Belly Down/2000 To crab X.mp4
104 MB
05 Bottom/2600 Off balancing or getting to reap.mp4
116 MB
03 Seated Pathways/0900 Outside ashi to heel hook.mp4
151 MB
04 Belly Down/1900 To saddle.mp4
152 MB
06 Summary/3000 Narrated rolling.mp4
323 MB