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Tainan Dalpra - Long Step Masterclass

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File Name
Size
1. MOBILITY DRILLS/02 Solo Drills.mp4
110 MB
1. MOBILITY DRILLS/00 AOJ - LONGSTEP MASTERCLASS trailer.mp4
10 MB
1. MOBILITY DRILLS/01 Solo Drills Begin.mp4
9.3 MB
2. FUNDAMENTALS/04 Grip Combinations.mp4
74 MB
2. FUNDAMENTALS/03 Positioning And Posture.mp4
66 MB
2. FUNDAMENTALS/06 Attacking And Counter Attacking.mp4
39 MB
2. FUNDAMENTALS/05 Tripod Position.mp4
23 MB
3. TECHNIQUE/11 Longstep From The Leg Weave.mp4
102 MB
3. TECHNIQUE/07 Longstep From The Reverse De La Riva Lasso.mp4
79 MB
3. TECHNIQUE/08 Longstep From The Reverse De La Riva.mp4
79 MB
3. TECHNIQUE/09 Longstep From The De La Riva Stepping Over.mp4
62 MB
3. TECHNIQUE/12 Longstep From The Butterfly Guard.mp4
59 MB
3. TECHNIQUE/22 Longstep From The Shin Slice.mp4
58 MB
3. TECHNIQUE/10 Longstep Over The De La Riva Hook.mp4
54 MB
3. TECHNIQUE/14 Longstep From The Leg Drag.mp4
46 MB
3. TECHNIQUE/19 Longstep From The Foot On The Hip.mp4
44 MB
3. TECHNIQUE/16 Longstep With The Belt Grip.mp4
44 MB
3. TECHNIQUE/13 Toreando Pass To Longstep.mp4
43 MB
3. TECHNIQUE/15 Leg Trap To Longstep.mp4
42 MB
3. TECHNIQUE/18 Longstep To Opposite Side K Guard.mp4
41 MB
3. TECHNIQUE/17 Longstep From The K Guard.mp4
39 MB
3. TECHNIQUE/21 Longstep From The Guard Pull.mp4
38 MB
3. TECHNIQUE/20 Longstep From The Stack Pass.mp4
37 MB
4. FINISHING/23 Finishing On Both Sides.mp4
121 MB
4. FINISHING/33 Finishing With The High Mount Omoplata.mp4
65 MB
4. FINISHING/24 Finishing With The Windshield Wiper.mp4
54 MB
4. FINISHING/26 Finishing With The Knee Slide.mp4
51 MB
4. FINISHING/28 Finishing With Duck Under Leg Drag.mp4
50 MB
4. FINISHING/27 Finishing With The Knee On Belly.mp4
48 MB
4. FINISHING/25 Finishing With The Topspin Versus Underhook.mp4
47 MB
4. FINISHING/29 Finishing Going Under The Arm.mp4
47 MB
4. FINISHING/32 Finishing With The Stack Pass.mp4
41 MB
4. FINISHING/30 Finishing With The Front Roll.mp4
40 MB
4. FINISHING/31 Finishing With Spinning Armbar.mp4
40 MB
5. SPARRING/34 Longstep Sparring Sequences.mp4
96 MB
5. SPARRING/35 Situational Sparring With Aoj Kids.mp4
89 MB
6. COMMON MISTAKES/36 Common Mistakes From The Longstep Guard Pass.mp4
302 MB
7. FIGHT ANALYSIS/38 Fight Analysis Tainan Dalpra.mp4
148 MB
7. FIGHT ANALYSIS/39 Fight Analysis Fernando Terere.mp4
96 MB
7. FIGHT ANALYSIS/37 Fight Analysis Gui Mendes.mp4
96 MB
8. INSIDE CLASSES/42 Inside classes adult fundamentals.mp4
221 MB
8. INSIDE CLASSES/41 Inside Classes Kids Ages 8-13.mp4
211 MB
8. INSIDE CLASSES/40 Inside Classes Kids Ages-5-7.mp4
150 MB
8. INSIDE CLASSES/43 Inside Classes Drill Session Fundamentals Class.mp4
120 MB
Long Step Masterclass by Tainan Dalpra.jpg
418 kB