[ FreeCourseWeb.com ] Udemy - Healing Yourself Through Cognitive Behavioral Therapy (CBT)

File Name

Size

Get Bonus Downloads Here.url

183 B

~Get Your Files Here !/01 - Welcome to the Course - WATCH FIRST/001 Healing-Psychological-Wounds-Workbook.pdf

3.6 MB

~Get Your Files Here !/01 - Welcome to the Course - WATCH FIRST/001 The-IPS-Podcast.url

55 B

~Get Your Files Here !/01 - Welcome to the Course - WATCH FIRST/001 The-IPS-Project-Educational-Platform-on-Life.url

50 B

~Get Your Files Here !/01 - Welcome to the Course - WATCH FIRST/001 Welcome to the Course.mp4

32 MB

~Get Your Files Here !/01 - Welcome to the Course - WATCH FIRST/001 Welcome to the Course_en.vtt

3.3 kB

~Get Your Files Here !/01 - Welcome to the Course - WATCH FIRST/001 YouTube-Channel-of-The-IPS-Project.url

80 B

~Get Your Files Here !/01 - Welcome to the Course - WATCH FIRST/external-links.txt

236 B

~Get Your Files Here !/02 - Chapter 1 - Understanding Cognitive Behavioral Therapy/001 Chapter 1 - Understanding Cognitive Behavioral Therapy.mp4

14 MB

~Get Your Files Here !/02 - Chapter 1 - Understanding Cognitive Behavioral Therapy/001 Chapter 1 - Understanding Cognitive Behavioral Therapy_en.vtt

1.2 kB

~Get Your Files Here !/02 - Chapter 1 - Understanding Cognitive Behavioral Therapy/001 Healing-Psychological-Wounds-Workbook.pdf

3.6 MB

~Get Your Files Here !/02 - Chapter 1 - Understanding Cognitive Behavioral Therapy/002 What is Therapy And Does Therapy Work Can it Truly Change Me.mp4

91 MB

~Get Your Files Here !/02 - Chapter 1 - Understanding Cognitive Behavioral Therapy/002 What is Therapy And Does Therapy Work Can it Truly Change Me_en.vtt

7.6 kB

~Get Your Files Here !/02 - Chapter 1 - Understanding Cognitive Behavioral Therapy/003 What is Cognitive Behavioral Therapy.mp4

105 MB

~Get Your Files Here !/02 - Chapter 1 - Understanding Cognitive Behavioral Therapy/003 What is Cognitive Behavioral Therapy_en.vtt

12 kB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/001 Chapter 2 - Powerful Exercises for Change.mp4

29 MB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/001 Chapter 2 - Powerful Exercises for Change_en.vtt

2.3 kB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/001 Healing-Psychological-Wounds-Workbook.pdf

3.6 MB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/002 What Are Harmful Core Beliefs - Where It All Begins.mp4

115 MB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/002 What Are Harmful Core Beliefs - Where It All Begins_en.vtt

10 kB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/003 How to Identify Your Core Belief.mp4

109 MB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/003 How to Identify Your Core Belief_en.vtt

15 kB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/004 The Table of Unhealthy Beliefs.mp4

125 MB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/004 The Table of Unhealthy Beliefs_en.vtt

12 kB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/005 The Table of Healthy Beliefs.mp4

144 MB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/005 The Table of Healthy Beliefs_en.vtt

16 kB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/006 Evidence Log.mp4

47 MB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/006 Evidence Log_en.vtt

5.3 kB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/007 Chain Analysis Understand Your Automatic Thoughts.mp4

157 MB

~Get Your Files Here !/03 - Chapter 2 - Powerful Exercises for Change/007 Chain Analysis Understand Your Automatic Thoughts_en.vtt

16 kB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/001 CHAPTER 3 - Putting The Puzzle Pieces Together.mp4

19 MB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/001 CHAPTER 3 - Putting The Puzzle Pieces Together_en.vtt

1.4 kB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/001 Healing-Psychological-Wounds-Workbook.pdf

3.6 MB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/002 Setting the End Destination and Building the Road Map to a Better Life.mp4

97 MB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/002 Setting the End Destination and Building the Road Map to a Better Life_en.vtt

8.8 kB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/003 How to Set Effective Goals Using S.M.A.R.T. Goals.mp4

49 MB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/003 How to Set Effective Goals Using S.M.A.R.T. Goals_en.vtt

7.9 kB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/004 Laying Out the Road Map to a Better Life.mp4

173 MB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/004 Laying Out the Road Map to a Better Life_en.vtt

19 kB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/005 The Final Step to Changing Your Life.mp4

47 MB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/005 The Final Step to Changing Your Life_en.vtt

4.7 kB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/006 How to Know If You Are Making Progress.mp4

73 MB

~Get Your Files Here !/04 - Chapter 3 - Putting The Puzzle Pieces Together/006 How to Know If You Are Making Progress_en.vtt

5.7 kB

~Get Your Files Here !/05 - Final Note/001 Final Note.mp4

26 MB

~Get Your Files Here !/05 - Final Note/001 Final Note_en.vtt

1.6 kB

~Get Your Files Here !/05 - Final Note/002 Individual Therapy Session - Book a Consultation.html

3.1 kB

~Get Your Files Here !/05 - Final Note/003 Continue Your Journey.html

8.1 kB

~Get Your Files Here !/Bonus Resources.txt

386 B