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Henry Akins - NoGi Positional & Strategic Mastery Series Developing Devastating attacks from the Cross Side

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File Name
Size
01 Intro.mp4
52 MB
.pad/76747
75 kB
02 Holding and Stabalizing Cross Side when you are Chest to Chest.mp4
56 MB
.pad/14159
14 kB
03 Transitioning to Cross Side facing the Legs.mp4
103 MB
.pad/505777
494 kB
04 Being Stable when in Cross Side facing the Legs.mp4
77 MB
.pad/331160
323 kB
05 Being Stable when you Transition to Mount.mp4
119 MB
.pad/158801
155 kB
06 Attacking the Straight Arm Bar.mp4
111 MB
.pad/147770
144 kB
07 Dealing with the Defenses for the Straight Arm Bar.mp4
90 MB
.pad/49769
49 kB
08 Cross Side with the far Side Underhook aka The Super Chill Position.mp4
120 MB
.pad/257867
252 kB
09 Attacking with the Americana.mp4
92 MB
.pad/475002
464 kB
10 The One Arm Americana.mp4
40 MB
.pad/121670
119 kB
11 Attacking with the Paper Cutter Choke.mp4
80 MB
.pad/515302
503 kB
12 The Shotgun Arm Bar aka the Step Over Arm Lock.mp4
81 MB
.pad/227168
222 kB
13 Learning to Attack the Near Side Arm with the Hip.mp4
140 MB
.pad/334534
327 kB
14 Falling into the Inverted Arm Bar.mp4
85 MB
.pad/335251
327 kB
15 The Cross Side Crucifix Position.mp4
92 MB
.pad/153181
150 kB
16 Layering all the Attacks Together.mp4
72 MB
.pad/254044
248 kB
17 Transitioning to the Low Knee on Belly to Mount.mp4
118 MB
.pad/210268
205 kB
18 Cross Side when your Opponent is in Prayer Position.mp4
124 MB
.pad/40700
40 kB
19 Transitioning to the Scarf Hold Position when your Opponent tries to Escape with an Underhook.mp4
84 MB
.pad/503067
491 kB
20 Shutting Down the Back Door Escape.mp4
62 MB
.pad/173197
169 kB
21 Flattening your Opponent Out when they are on their Side Facing You.mp4
93 MB
.pad/360867
352 kB
22 Flattening your Opponent out when they are on their Side Facing away from You.mp4
62 MB
.pad/93350
91 kB
23 Bonus footage - Options from Cross Side Crucifix.mp4
43 MB
.pad/288757
282 kB
24 Bonus footage - Q&A with Uke Glen Cordoza.mp4
171 MB
.pad/407201
398 kB