James Clear - The Habits Academy

File Name

Size

Discord Community.url

116 B

.pad/2097036

2.0 MB

Lesson 01 - Introduction.m4a

2.5 MB

.pad/1578966

1.5 MB

Lesson 01 - Introduction.mp4

166 MB

.pad/190858

186 kB

Lesson 02 - The 1 Percent Rule - Why Small Habits Make a Big Difference.m4a

5.3 MB

.pad/696801

680 kB

Lesson 02 - The 1 Percent Rule - Why Small Habits Make a Big Difference.mp4

349 MB

.pad/1253556

1.2 MB

Lesson 03 - The Habits Loop and How Habits Work.m4a

3.7 MB

.pad/333706

326 kB

Lesson 03 - The Habits Loop and How Habits Work.mp4

241 MB

.pad/733316

716 kB

Lesson 04 - How Long Does it Take to Form A New Habit.m4a

8.6 MB

.pad/1425876

1.4 MB

Lesson 04 - How Long Does it Take to Form A New Habit.mp4

551 MB

.pad/1459297

1.4 MB

Lesson 05 - A Simple Plan to Overhaul Your Habits.m4a

3.6 MB

.pad/417205

407 kB

Lesson 05 - A Simple Plan to Overhaul Your Habits.mp4

154 MB

.pad/1914280

1.8 MB

Lesson 06 - How to Create Hot Triggers.m4a

6.0 MB

.pad/35212

34 kB

Lesson 06 - How to Create Hot Triggers.mp4

379 MB

.pad/672816

657 kB

Lesson 07 - How to Set an Anchor Task and Fit New Habits Into Your Life.m4a

6.5 MB

.pad/1556368

1.5 MB

Lesson 07 - How to Set an Anchor Task and Fit New Habits Into Your Life.mp4

412 MB

.pad/2024240

1.9 MB

Lesson 08 - How to Actually Follow Through on What You Set Out to Do.m4a

6.2 MB

.pad/1890193

1.8 MB

Lesson 08 - How to Actually Follow Through on What You Set Out to Do.mp4

391 MB

.pad/733297

716 kB

Lesson 09 - How to Get Addicted to Taking Action.m4a

7.3 MB

.pad/763482

746 kB

Lesson 09 - How to Get Addicted to Taking Action.mp4

456 MB

.pad/185161

181 kB

Lesson 10 - How to Build a Habit That Sticks for Good.m4a

6.2 MB

.pad/1844414

1.8 MB

Lesson 10 - How to Build a Habit That Sticks for Good.mp4

400 MB

.pad/184814

180 kB

Lesson 11 - How to Be Motivated Every Day.m4a

8.1 MB

.pad/1987817

1.9 MB

Lesson 11 - How to Be Motivated Every Day.mp4

504 MB

.pad/527568

515 kB

Lesson 12 - The Secret to Breakthrough Success.m4a

6.6 MB

.pad/1439488

1.4 MB

Lesson 12 - The Secret to Breakthrough Success.mp4

420 MB

.pad/475782

465 kB

Lesson 13 - The Invisible Engine That Drives Human Behavior.m4a

7.2 MB

.pad/875340

855 kB

Lesson 13 - The Invisible Engine That Drives Human Behavior.mp4

437 MB

.pad/991554

968 kB

Lesson 14 - The Best Way to Rapidly Transform Your Habits.m4a

5.3 MB

.pad/754479

737 kB

Lesson 14 - The Best Way to Rapidly Transform Your Habits.mp4

330 MB

.pad/1530196

1.5 MB

Lesson 15 - What to Do When Your Willpower is Weak.m4a

12 MB

.pad/1788429

1.7 MB

Lesson 15 - What to Do When Your Willpower is Weak.mp4

749 MB

.pad/852518

832 kB

Lesson 16 - How to Achieve More With Less Effort.m4a

8.2 MB

.pad/1856462

1.8 MB

Lesson 16 - How to Achieve More With Less Effort.mp4

500 MB

.pad/1727040

1.6 MB

Lesson 17 - How to Make Good Habits Automatic.m4a

6.0 MB

.pad/2079236

2.0 MB

Lesson 17 - How to Make Good Habits Automatic.mp4

369 MB

.pad/732712

716 kB

Lesson 18 - The Link Between Environment and Behavior.m4a

7.5 MB

.pad/507681

496 kB

Lesson 18 - The Link Between Environment and Behavior.mp4

459 MB

.pad/1300321

1.2 MB

Lesson 19 - How to Sail Through Life With the Wind at Your Back.m4a

9.7 MB

.pad/366223

358 kB

Lesson 19 - How to Sail Through Life With the Wind at Your Back.mp4

589 MB

.pad/1125263

1.1 MB

Lesson 20 - How to Stop Comparing Yourself to Others.m4a

3.6 MB

.pad/428931

419 kB

Lesson 20 - How to Stop Comparing Yourself to Others.mp4

225 MB

.pad/1014764

991 kB

Lesson 21 - How One Small Habit Can Change Your Entire Life.m4a

13 MB

.pad/1308475

1.2 MB

Lesson 21 - How One Small Habit Can Change Your Entire Life.mp4

780 MB

.pad/430833

421 kB

Lesson 22 - How to Actually Stick to Your Goals.m4a

7.5 MB

.pad/495729

484 kB

Lesson 22 - How to Actually Stick to Your Goals.mp4

459 MB

.pad/1072814

1.0 MB

Lesson 23 - How to Stop Being Your Own Biggest Roadblock and Get Out of Your Own Way.m4a

6.0 MB

.pad/2096647

2.0 MB

Lesson 23 - How to Stop Being Your Own Biggest Roadblock and Get Out of Your Own Way.mp4

367 MB

.pad/1480581

1.4 MB

Lesson 24 - How to Set Off a Chain Reaction of Small Wins.m4a

6.5 MB

.pad/1595469

1.5 MB

Lesson 24 - How to Set Off a Chain Reaction of Small Wins.mp4

400 MB

.pad/1930581

1.8 MB

Lesson 25 - Common Mental Errors That Sway Your Behavior.m4a

8.3 MB

.pad/1821486

1.7 MB

Lesson 25 - Common Mental Errors That Sway Your Behavior.mp4

510 MB

.pad/406784

397 kB

Lesson 26 - Feedback Loops.m4a

7.8 MB

.pad/207779

203 kB

Lesson 26 - Feedback Loops.mp4

500 MB

.pad/1848662

1.8 MB

Lesson 27 - How to Stop Making Little Exceptions and Hold Yourself Accountable.m4a

7.5 MB

.pad/518627

506 kB

Lesson 27 - How to Stop Making Little Exceptions and Hold Yourself Accountable.mov

301 MB

.pad/883230

862 kB

Lesson 28 - How to Make Motivation Last.m4a

4.4 MB

.pad/1680915

1.6 MB

Lesson 28 - How to Make Motivation Last.mp4

284 MB

.pad/1586638

1.5 MB

Lesson 29 - How to Get Back on Track After Slipping Up.m4a

4.1 MB

.pad/1986437

1.9 MB

Lesson 29 - How to Get Back on Track After Slipping Up.mp4

267 MB

.pad/1423857

1.4 MB

Lesson 30 - Why Its So Easy to Get Hooked on Bad Habits.m4a

5.6 MB

.pad/368687

360 kB

Lesson 30 - Why Its So Easy to Get Hooked on Bad Habits.mp4

363 MB

.pad/1110080

1.1 MB

Lesson 31 - How to Spot the Root Causes of a Bad Habit.m4a

6.3 MB

.pad/1742448

1.7 MB

Lesson 31 - How to Spot the Root Causes of a Bad Habit.mp4

408 MB

.pad/258757

253 kB

Lesson 32 - How to Break a Bad Habit Once and For All.m4a

6.4 MB

.pad/1673358

1.6 MB

Lesson 32 - How to Break a Bad Habit Once and For All.mp4

409 MB

.pad/1432210

1.4 MB

Lesson 33 - How to Get Out of the All-or-Nothing Mindset.m4a

4.6 MB

.pad/1517237

1.4 MB

Lesson 33 - How to Get Out of the All-or-Nothing Mindset.mov

182 MB

.pad/534491

522 kB

Lesson 34 - Course Wrap Up - How to Turn Your Goals Into Reality.m4a

5.8 MB

.pad/242179

236 kB

Lesson 34 - Course Wrap Up - How to Turn Your Goals Into Reality.mp4

373 MB

.pad/950126

928 kB

Lesson 35 - The Power of Culture and Social Situation to Shape Our Behavior .mov

165 MB

.pad/880164

860 kB

Lesson 35 - The Power of Culture and Social Situation to Shape Our Behavior.m4a

4.1 MB

.pad/1953009

1.9 MB

Lesson 36 - Master One Thing At a Time.m4a

5.5 MB

.pad/550723

538 kB

Lesson 36 - Master One Thing At a Time.mp4

363 MB

.pad/1398934

1.3 MB

Lesson 37 - The Chemistry of Building Better Habits.m4a

4.9 MB

.pad/1153762

1.1 MB

Lesson 37 - The Chemistry of Building Better Habits.mp4

334 MB

.pad/234278

229 kB

Lesson 38 - How We Convince Ourselves to Keep Falling for the Same Excuses.m4a

4.9 MB

.pad/1153479

1.1 MB

Lesson 38 - How We Convince Ourselves to Keep Falling for the Same Excuses.mp4

327 MB

.pad/941081

919 kB

Lesson 39 - Self Awareness.m4a

6.8 MB

.pad/1211324

1.2 MB

Lesson 39 - Self Awareness.mp4

457 MB

.pad/613831

599 kB

Lesson 40 - Overlap Principle.m4a

4.8 MB

.pad/1247149

1.2 MB

Lesson 40 - Overlap Principle.mov

207 MB

.pad/990727

968 kB

Pimpmymind.net.url

115 B

.pad/2097037

2.0 MB

Read Me.txt

759 B

.pad/2096393

2.0 MB

Screenshot 00 - Salespage.jpg

4.4 MB

.pad/1686477

1.6 MB

Screenshot 01 - Dashboard.jpg

1.3 MB

.pad/697737

681 kB

Screenshot 02 - Module 1 - The Surprising Power of Small Habits.jpg

1.5 MB

.pad/532998

520 kB

Screenshot 03 - Module 2 - How To Build Habits That Will Last a Lifetime.jpg

2.2 MB

.pad/1918534

1.8 MB

Screenshot 04 - Module 3 - Environment - The Shape of Habit.jpg

1.6 MB

.pad/432632

422 kB

Screenshot 05 - Module 4 - Genetics - The Desire of Habit.jpg

962 kB

.pad/1111631

1.1 MB

Screenshot 06 - Module 5 - Mindset.jpg

1.3 MB

.pad/744161

727 kB

Screenshot 07 - Module 6 - Feedback.jpg

1.5 MB

.pad/564994

552 kB

Screenshot 08 - Module 7 - How to Break a Bad Habit.jpg

1.3 MB

.pad/745960

728 kB

Screenshot 09 - Course Summary.jpg

418 kB

.pad/1668892

1.6 MB

Screenshot 10 - Bonus.jpg

1.8 MB

.pad/261343

255 kB

Telegram Channel for Mind Courses.url

113 B

.pad/2097039

2.0 MB

Worksheet - Lesson 07 - Anchor Task.docx

210 kB

.pad/1882078

1.8 MB

Worksheet - Lesson 07 - Anchor Task.pdf

101 kB

.pad/1993856

1.9 MB

Worksheet - Lesson 08 - Implementation Intention.docx

209 kB

.pad/1882740

1.8 MB

Worksheet - Lesson 08 - Implementation Intention.pdf

75 kB

.pad/2020608

1.9 MB

Worksheet - Lesson 09 - 2 Minute Rule.docx

209 kB

.pad/1882788

1.8 MB

Worksheet - Lesson 09 - 2 Minute Rule.pdf

73 kB

.pad/2022515

1.9 MB

Worksheet - Lesson 15 - Environment Design.docx

210 kB

.pad/1882311

1.8 MB

Worksheet - Lesson 15 - Environment Design.pdf

66 kB

.pad/2029032

1.9 MB

Worksheet - Lesson 17 - Make Good Habits Automatic.docx

210 kB

.pad/1882240

1.8 MB

Worksheet - Lesson 17 - Make Good Habits Automatic.pdf

69 kB

.pad/2026836

1.9 MB

Worksheet - Lesson 19 - Environment and Genetics.docx

210 kB

.pad/1882161

1.8 MB

Worksheet - Lesson 19 - Environment and Genetics.pdf

86 kB

.pad/2009621

1.9 MB

Worksheet - Lesson 24 - Keystone Habits.docx

210 kB

.pad/1882662

1.8 MB

Worksheet - Lesson 24 - Keystone Habits.pdf

78 kB

.pad/2017046

1.9 MB

Worksheet - Lesson 28 - 2017 Calendar.jpg

464 kB

.pad/1622491

1.5 MB

Worksheet - Lesson 29 - Get Back On Track.docx

210 kB

.pad/1882260

1.8 MB

Worksheet - Lesson 29 - Get Back On Track.pdf

75 kB

.pad/2019964

1.9 MB

Worksheet - Lesson 32 - Break a Bad Habit for Good.docx

210 kB

.pad/1882528

1.8 MB

Worksheet - Lesson 32 - Break a Bad Habit for Good.pdf

86 kB

.pad/2009644

1.9 MB

Worksheet - Lesson 36 - Master One Thing.docx

210 kB

.pad/1882207

1.8 MB

Worksheet - Lesson 36 - Master One Thing.pdf

72 kB

.pad/2023427

1.9 MB

Worksheet - Lesson 37 - The Chemistry of Building Better Habits.docx

210 kB

.pad/1882174

1.8 MB

Worksheet - Lesson 37 - The Chemistry of Building Better Habits.pdf

81 kB