TorBT - Torrents and Magnet Links Search Engine
Gold Medal Bodies - Parallettes One
- Date: 2022-04-18
- Size: 671 MB
- Files: 39
File Name
Size
00-Intro Video.mp4
1.5 MB
00-Parallettes Sample Program.pdf
85 kB
01 - Exercise Library/01-Warm Up.mp4
18 MB
01 - Exercise Library/02-Ballistics.mp4
44 MB
01 - Exercise Library/03-Holds.mp4
18 MB
01 - Exercise Library/04-Presses.mp4
9.9 MB
01 - Exercise Library/05-Cool Down.mp4
21 MB
01-P1 Course Training 2012.pdf
159 kB
02 - Level A Workouts/01-Phase 1 D1.mp4
13 MB
02 - Level A Workouts/02-Phase1 D2.mp4
14 MB
02 - Level A Workouts/03-Phase 2 D1.mp4
14 MB
02 - Level A Workouts/04-Phase 2 D2.mp4
13 MB
02 - Level A Workouts/05-Phase 3 D1.mp4
13 MB
02 - Level A Workouts/06-Phase 3 D2.mp4
9.4 MB
02 - Level A Workouts/07-Phase 3 D3.mp4
10 MB
02 - Level A Workouts/08-Phase 4.mp4
10 MB
02-P1 Construction 2012.pdf
419 kB
03 - Level B Workouts/01-Phase 1 D1.mp4
15 MB
03 - Level B Workouts/02- Phase 1 D2.mp4
13 MB
03 - Level B Workouts/03-Phase 2 D1.mp4
22 MB
03 - Level B Workouts/04-Phase 2 D2.mp4
15 MB
03 - Level B Workouts/05-Phase 3 D1.mp4
12 MB
03 - Level B Workouts/06-Phase 3 D2.mp4
9.3 MB
03 - Level B Workouts/07-Phase 3 D3.mp4
13 MB
03 - Level B Workouts/08-Phase 4.mp4
11 MB
03-Parallette Construction Old.pdf
319 kB
04 - Bonuses/P1 Leg Module/01-Legs Level 1.mp4
81 MB
04 - Bonuses/P1 Leg Module/02-Legs Level 2.mp4
51 MB
04 - Bonuses/P1 Leg Module/03-Legs Level 3 .mp4
46 MB
04 - Bonuses/P1 Prasara Flow/01-Prasara Flow.mp4
58 MB
04 - Bonuses/Recovery Guide/01-Basic Vibration.mp4
87 MB
04 - Bonuses/Recovery Guide/02-Yoga Basic Three.mp4
26 MB
04-Parallette Course Manual Old.pdf
361 kB
05-P1 Recovery.pdf
214 kB
06-P1 Leg Module.pdf
86 kB
07-P1 Prasara Flow.pdf
97 kB
About this Download.nfo
3.5 kB
About this Download.txt
719 B
cover.png
174 kB