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[ WebToolTip.com ] Udemy - 7-Day Chair Yoga Course for Seniors

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File Name

Size

Get Bonus Downloads Here.url

180 B

~Get Your Files Here !/1 - Introduction/1 - Welcome.html

1.3 kB

~Get Your Files Here !/2 - Day #1/1 -Day 1 - 12 Minute Senior Chair Yoga Class 'Gentle Wake-Up'.mp4

279 MB

~Get Your Files Here !/3 - Day #2/1 -Core Strength & Stability.mp4

349 MB

~Get Your Files Here !/4 - Day #3/1 -Open Hips & Lower Back Love.mp4

457 MB

~Get Your Files Here !/5 - Day #4/1 -Upper Body Mobility Lift & Lengthen.mp4

430 MB

~Get Your Files Here !/6 - Day #5/1 -Gentle Standing Balance & Steady Legs.mp4

502 MB

~Get Your Files Here !/7 - Day #6/1 -Arm Flow – All Seated.mp4

428 MB

~Get Your Files Here !/8 - Day #7/1 -End-of-Week Reset Gentle Chair Yoga Flow.mp4

612 MB

~Get Your Files Here !/8 - Day #7/2 - Congrats!.html

1.0 kB

~Get Your Files Here !/9 - What's Nexr/1 - 28 Day Chair Yoga Program.html

3.1 kB

~Get Your Files Here !/9 - What's Nexr/1 - 4 Week Chair Yoga Workout.html

3.1 kB

~Get Your Files Here !/Bonus Resources.txt

70 B