[ TutGee.com ] Udemy - Complete Muscle Building work out For Beginners!

File Name

Size

Get Bonus Downloads Here.url

176 B

~Get Your Files Here !/1. Introduction/1. Introduction.mp4

38 MB

~Get Your Files Here !/1. Introduction/1. Introduction.srt

2.3 kB

~Get Your Files Here !/1. Introduction/2. Schedule For Exercise.mp4

3.4 MB

~Get Your Files Here !/1. Introduction/2. Schedule For Exercise.srt

565 B

~Get Your Files Here !/1. Introduction/3. The Science of Muscle Growth.html

35 B

~Get Your Files Here !/1. Introduction/3.1 Science Behind Muscle Growth.pdf

459 kB

~Get Your Files Here !/2. 1st Day Shoulder workout routine & traps/1. Shoulder workout.mp4

314 MB

~Get Your Files Here !/2. 1st Day Shoulder workout routine & traps/1. Shoulder workout.srt

1.0 kB

~Get Your Files Here !/2. 1st Day Shoulder workout routine & traps/2. Traps.mp4

147 MB

~Get Your Files Here !/2. 1st Day Shoulder workout routine & traps/2. Traps.srt

334 B

~Get Your Files Here !/3. Day 2 Chest work out routine/1. Chest work out routine.mp4

310 MB

~Get Your Files Here !/3. Day 2 Chest work out routine/1. Chest work out routine.srt

934 B

~Get Your Files Here !/4. Day 3 Back work out routine/1. Back work out.mp4

222 MB

~Get Your Files Here !/4. Day 3 Back work out routine/1. Back work out.srt

548 B

~Get Your Files Here !/5. Day 4 Triceps work out routine/1. Triceps work out routine.mp4

237 MB

~Get Your Files Here !/5. Day 4 Triceps work out routine/1. Triceps work out routine.srt

679 B

~Get Your Files Here !/6. Day 5 Biceps & foreams work out routine/1. Biceps work out routine.mp4

270 MB

~Get Your Files Here !/6. Day 5 Biceps & foreams work out routine/1. Biceps work out routine.srt

763 B

~Get Your Files Here !/6. Day 5 Biceps & foreams work out routine/2. Forearms work out routine.mp4

95 MB

~Get Your Files Here !/6. Day 5 Biceps & foreams work out routine/2. Forearms work out routine.srt

334 B

~Get Your Files Here !/7. Day 6 Legs work out routine/1. Legs work out routine.mp4

237 MB

~Get Your Files Here !/7. Day 6 Legs work out routine/1. Legs work out routine.srt

763 B

~Get Your Files Here !/7. Day 6 Legs work out routine/2. 4 Weeks Meal Plan.html

23 B

~Get Your Files Here !/7. Day 6 Legs work out routine/2.1 Complete 4 Weeks Meal Plan.pdf

558 kB

~Get Your Files Here !/7. Day 6 Legs work out routine/3. Tips To Help You Build Muscle Mass.html

41 B

~Get Your Files Here !/7. Day 6 Legs work out routine/3.1 Excellent Tips To Help You Built Muscle Mass.pdf

384 kB

~Get Your Files Here !/Bonus Resources.txt

357 B