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Leg-Locks-For-MMA
- Date: 2026-06-20
- Size: 6.2 GB
- Files: 198
File Name
Size
1. Introduction to leglocks in fighting.ia.mp4
31 MB
.____padding_file/51
1.4 MB
1. Introduction to leglocks in fighting.mp4
31 MB
.____padding_file/0
1.4 MB
10. Closed guard to Omoplata into leg entanglements.ia.mp4
33 MB
.____padding_file/52
1.4 MB
10. Closed guard to Omoplata into leg entanglements.mp4
33 MB
.____padding_file/1
1.4 MB
11. Basics of the De la Riva guard in MMA.ia.mp4
20 MB
.____padding_file/53
1.6 MB
11. Basics of the De la Riva guard in MMA.mp4
20 MB
.____padding_file/2
1.6 MB
12. Advanced de la Riva offensive options..ia.mp4
46 MB
.____padding_file/54
1.6 MB
12. Advanced de la Riva offensive options..mp4
46 MB
.____padding_file/40
1.6 MB
13. K guard sweep.ia.mp4
102 MB
.____padding_file/55
2.0 MB
13. K guard sweep.mp4
102 MB
.____padding_file/41
2.0 MB
14. Transitioning between outside positioning based guards.ia.mp4
24 MB
.____padding_file/56
409 kB
14. Transitioning between outside positioning based guards.mp4
24 MB
.____padding_file/42
409 kB
15. Transitioning into an outside reap when you are getting stacked and punched from the bottom position.ia.mp4
31 MB
.____padding_file/57
946 kB
15. Transitioning into an outside reap when you are getting stacked and punched from the bottom position.mp4
31 MB
.____padding_file/43
946 kB
16. Chasing an opponents back who runs away when we go for an outside reap.ia.mp4
28 MB
.____padding_file/58
1.7 MB
16. Chasing an opponents back who runs away when we go for an outside reap.mp4
28 MB
.____padding_file/44
1.7 MB
17. Chaining into a leg entanglement off of a failed takedown attempt.ia.mp4
16 MB
.____padding_file/59
89 kB
17. Chaining into a leg entanglement off of a failed takedown attempt.mp4
16 MB
.____padding_file/45
89 kB
18. Using double legs against the cage to enter into a straight Ashi Garami.ia.mp4
72 MB
.____padding_file/60
377 kB
18. Using double legs against the cage to enter into a straight Ashi Garami.mp4
72 MB
.____padding_file/46
377 kB
19. Entering into the straight Ashi off of a single leg attack.ia.mp4
24 MB
.____padding_file/61
1.8 MB
19. Entering into the straight Ashi off of a single leg attack.mp4
24 MB
.____padding_file/47
1.8 MB
2. The two general directions we can use leglocks in fighting Robert Degle BJJ online.ia.mp4
30 MB
.____padding_file/62
327 kB
2. The two general directions we can use leglocks in fighting Robert Degle BJJ online.mp4
30 MB
.____padding_file/3
327 kB
20. Entering into the straight Ashi off of an opponents kick.ia.mp4
16 MB
.____padding_file/63
1.6 MB
20. Entering into the straight Ashi off of an opponents kick.mp4
16 MB
.____padding_file/31
1.6 MB
21. Far hip Ashi Garami offensive continuum.ia.mp4
257 MB
.____padding_file/64
808 kB
21. Far hip Ashi Garami offensive continuum.mp4
257 MB
.____padding_file/33
808 kB
22. The Lat kneebar.ia.mp4
85 MB
.____padding_file/65
622 kB
22. The Lat kneebar.mp4
85 MB
.____padding_file/34
622 kB
23. Rolling entries into the legs.ia.mp4
45 MB
.____padding_file/66
1.4 MB
23. Rolling entries into the legs.mp4
45 MB
.____padding_file/35
1.4 MB
24. Gripping behind the knee for rolling entries.ia.mp4
14 MB
.____padding_file/67
178 kB
24. Gripping behind the knee for rolling entries.mp4
14 MB
.____padding_file/36
178 kB
25. Keeping yourself safe from a supine guard off of a failed rolling entry.ia.mp4
33 MB
.____padding_file/68
870 kB
25. Keeping yourself safe from a supine guard off of a failed rolling entry.mp4
33 MB
.____padding_file/37
870 kB
26. Using off balances and misdirections to mitigate the threat of strikes while we are working from the bottom position.ia.mp4
56 MB
.____padding_file/69
24 kB
26. Using off balances and misdirections to mitigate the threat of strikes while we are working from the bottom position.mp4
56 MB
.____padding_file/38
24 kB
27. Open and closed wedge misdirection's.ia.mp4
74 MB
.____padding_file/70
357 kB
27. Open and closed wedge misdirection's.mp4
74 MB
.____padding_file/39
357 kB
28. The advantage of the Far Hip Ashi Garami over the Diagonal Ashi Garami.ia.mp4
46 MB
.____padding_file/71
1.6 MB
28. The advantage of the Far Hip Ashi Garami over the Diagonal Ashi Garami.mp4
46 MB
.____padding_file/49
1.6 MB
29. Mitigating our opponents ability to strike us from a 5050.ia.mp4
290 MB
.____padding_file/72
1.6 MB
29. Mitigating our opponents ability to strike us from a 5050.mp4
290 MB
.____padding_file/4
1.6 MB
3. The wider purpose of joint locks within the overall strategy of BJJ.ia.mp4
64 MB
.____padding_file/73
1.7 MB
3. The wider purpose of joint locks within the overall strategy of BJJ.mp4
64 MB
.____padding_file/32
1.7 MB
30. Bottom Cross Ashi Garami misdirection transition to a backside 5050.ia.mp4
63 MB
.____padding_file/74
1001 kB
30. Bottom Cross Ashi Garami misdirection transition to a backside 5050.mp4
63 MB
.____padding_file/48
1001 kB
31. The principle of limited space.ia.mp4
52 MB
.____padding_file/75
454 kB
31. The principle of limited space.mp4
52 MB
.____padding_file/5
454 kB
32. The importance of good breaking mechanics.ia.mp4
34 MB
.____padding_file/76
1.8 MB
32. The importance of good breaking mechanics.mp4
34 MB
.____padding_file/6
1.8 MB
33. Basics of good heel hook breaking mechanics.ia.mp4
66 MB
.____padding_file/77
1.6 MB
33. Basics of good heel hook breaking mechanics.mp4
66 MB
.____padding_file/7
1.6 MB
34. The distinction between rotational and lateral breaking mechanics.ia.mp4
27 MB
.____padding_file/78
1018 kB
34. The distinction between rotational and lateral breaking mechanics.mp4
27 MB
.____padding_file/8
1018 kB
35. Keeping control of your opponents leg as we cycle between rotational and lateral breaking mechanics.ia.mp4
166 MB
.____padding_file/79
268 kB
35. Keeping control of your opponents leg as we cycle between rotational and lateral breaking mechanics.mp4
166 MB
.____padding_file/9
268 kB
36. Grip considerations for effective heel hook breaking mechanics with special consideration to MMA.ia.mp4
141 MB
.____padding_file/80
691 kB
36. Grip considerations for effective heel hook breaking mechanics with special consideration to MMA.mp4
141 MB
.____padding_file/10
691 kB
37. Mitigating our opponents defense against our heel hook.ia.mp4
147 MB
.____padding_file/81
592 kB
37. Mitigating our opponents defense against our heel hook.mp4
147 MB
.____padding_file/11
592 kB
38. Specific considerations for finishing the outside heel hook.ia.mp4
53 MB
.____padding_file/82
1.0 MB
38. Specific considerations for finishing the outside heel hook.mp4
53 MB
.____padding_file/12
1.0 MB
39. Using leg entanglements to gain top position.ia.mp4
20 MB
.____padding_file/83
1.6 MB
39. Using leg entanglements to gain top position.mp4
20 MB
.____padding_file/13
1.6 MB
4. Some ways looking for leglocks in MMA differs from pure grappling.ia.mp4
96 MB
.____padding_file/84
19 kB
4. Some ways looking for leglocks in MMA differs from pure grappling.mp4
96 MB
.____padding_file/14
19 kB
40. The importance of being able to gain top position in MMA.ia.mp4
12 MB
.____padding_file/85
1.7 MB
40. The importance of being able to gain top position in MMA.mp4
12 MB
.____padding_file/15
1.7 MB
41. The advantages and disadvantages of leg entanglements relative to the goals of breaking a mans legs or getting on top.ia.mp4
58 MB
.____padding_file/86
1.9 MB
41. The advantages and disadvantages of leg entanglements relative to the goals of breaking a mans legs or getting on top.mp4
58 MB
.____padding_file/16
1.9 MB
42. Gaining top position with variations of the straight Ashi Garami.ia.mp4
101 MB
.____padding_file/87
906 kB
42. Gaining top position with variations of the straight Ashi Garami.mp4
101 MB
.____padding_file/17
906 kB
43. Gaining top position with the Cross Ashi Garami.ia.mp4
66 MB
.____padding_file/88
1.5 MB
43. Gaining top position with the Cross Ashi Garami.mp4
66 MB
.____padding_file/18
1.5 MB
44. Taking an opponents back from a Cross Ashi Garami.ia.mp4
41 MB
.____padding_file/89
1.1 MB
44. Taking an opponents back from a Cross Ashi Garami.mp4
41 MB
.____padding_file/19
1.1 MB
45. Getting on top from a double seated 5050 against a disengaging opponent.ia.mp4
57 MB
.____padding_file/90
1.2 MB
45. Getting on top from a double seated 5050 against a disengaging opponent.mp4
57 MB
.____padding_file/20
1.2 MB
46. Transitioning from a standard Ashi Garami to a Cross Ashi Garami.ia.mp4
44 MB
.____padding_file/91
1.6 MB
46. Transitioning from a standard Ashi Garami to a Cross Ashi Garami.mp4
44 MB
.____padding_file/21
1.6 MB
47. The safest way to enter into the legs from the top position.ia.mp4
86 MB
.____padding_file/92
1.7 MB
47. The safest way to enter into the legs from the top position.mp4
86 MB
.____padding_file/22
1.7 MB
48. Leglocks for self defense (the art of breaking someone's leg and getting the fuck away).ia.mp4
68 MB
.____padding_file/93
234 kB
48. Leglocks for self defense (the art of breaking someone's leg and getting the fuck away).mp4
68 MB
.____padding_file/23
234 kB
5. Entangling someones legs in a situation where strikes are involved.ia.mp4
24 MB
.____padding_file/94
354 kB
5. Entangling someones legs in a situation where strikes are involved.mp4
24 MB
.____padding_file/24
354 kB
6. The three best ways to entangle someone's legs when strikes are involved.ia.mp4
41 MB
.____padding_file/95
1.3 MB
6. The three best ways to entangle someone's legs when strikes are involved.mp4
41 MB
.____padding_file/25
1.3 MB
7. The use of outside positioning based guards in MMA.ia.mp4
94 MB
.____padding_file/96
1.7 MB
7. The use of outside positioning based guards in MMA.mp4
94 MB
.____padding_file/26
1.7 MB
8. Using outside positioning to enable outside reaps.ia.mp4
23 MB
.____padding_file/97
1.1 MB
8. Using outside positioning to enable outside reaps.mp4
23 MB
.____padding_file/27
1.1 MB
9. Entering into leg entanglements from a closed guard.ia.mp4
126 MB
.____padding_file/98
388 kB
9. Entering into leg entanglements from a closed guard.mp4
126 MB
.____padding_file/28
388 kB
Leg-Locks-For-MMA_meta.sqlite
176 kB
.____padding_file/50
1.8 MB
Leg-Locks-For-MMA_meta.xml
852 B
.____padding_file/30
2.0 MB
__ia_thumb.jpg
5.6 kB
.____padding_file/99
2.0 MB