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Submeta - Lachlan Giles - 50-50 and 70-30 Bottom

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File Name
Size
1 - Overview/3 - Opponents Options.mp4
53 MB
1 - Overview/2 - Your Options.mp4
45 MB
1 - Overview/1 - Intro to Course.mp4
22 MB
2 - Entries/7 - Knee on Belly and RDLR.mp4
99 MB
2 - Entries/4 - Leg Drag.mp4
93 MB
2 - Entries/5 - Single Leg X.mp4
25 MB
2 - Entries/6 - K Guard.mp4
17 MB
3 - Concepts, Positioning, Strategy/9 - Knee Injuries.mp4
62 MB
3 - Concepts, Positioning, Strategy/12 - Lapel Feed.mp4
32 MB
3 - Concepts, Positioning, Strategy/8 - Action Reaction in the 50-50.mp4
25 MB
3 - Concepts, Positioning, Strategy/11 - The Side You Land Determines Who Gets On Top.mp4
20 MB
3 - Concepts, Positioning, Strategy/13 - The Battle for a Leg Wedge.mp4
18 MB
3 - Concepts, Positioning, Strategy/14 - Crossing Your Legs.mp4
16 MB
3 - Concepts, Positioning, Strategy/10 - Keep Their Leg Trapped.mp4
13 MB
4 - Sweeps/16 - To the Back Via 70-30.mp4
238 MB
4 - Sweeps/17 - 70-30 Technical Stand Up.mp4
134 MB
4 - Sweeps/15 - Tilt Sweep.mp4
99 MB
4 - Sweeps/19 - To Fishnet.mp4
94 MB
4 - Sweeps/18 - Double Get Up.mp4
35 MB
4 - Sweeps/20 - Summary of Non-Invert Sweeping Options.mp4
33 MB
5 - Inversion for Sweeps and Leg Attacks/24 - Difficult Invert.mp4
168 MB
5 - Inversion for Sweeps and Leg Attacks/23 - Invert to Backside 50-50, Far Leg Assist.mp4
132 MB
5 - Inversion for Sweeps and Leg Attacks/25 - Using the Invert to Sweep.mp4
62 MB
5 - Inversion for Sweeps and Leg Attacks/22 - Avoiding the Counter Heel Hook.mp4
38 MB
5 - Inversion for Sweeps and Leg Attacks/21 - Overview of Leg Locks.mp4
16 MB
6 - Leg Locks from 70-30/26 - To Backside 50-50.mp4
130 MB
6 - Leg Locks from 70-30/28 - Toe Hold, Knee Bar Combo.mp4
84 MB
6 - Leg Locks from 70-30/27 - Kneebar.mp4
71 MB
7 - Troubleshooting/32 - Knee to Floor and Stall.mp4
47 MB
7 - Troubleshooting/31 - Double Ankle Stack.mp4
37 MB
7 - Troubleshooting/33 - They Leg Wedge.mp4
35 MB
7 - Troubleshooting/29 - They Free Their Leg Towards Leg Drag.mp4
34 MB
7 - Troubleshooting/35 - Kneebar.mp4
25 MB
7 - Troubleshooting/36 - Hip Grip.mp4
21 MB
7 - Troubleshooting/38 - Reap to Wedge.mp4
18 MB
7 - Troubleshooting/30 - They Unlock Your Legs.mp4
17 MB
7 - Troubleshooting/37 - Heel Hook.mp4
8.3 MB
7 - Troubleshooting/34 - Toe Hold.mp4
8.2 MB
8 - Summary/41- Narrated Rolling.mp4
208 MB
8 - Summary/40 - Drills.mp4
84 MB
8 - Summary/39 - Summary 50-50 and 70-30 Bottom.mp4
45 MB
Timing.txt
1.5 kB