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Ashtanga Yoga Introductory Poses

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File Name

Size

-{Extra's}-/Demonstratioin and interview/Demonstration.avi

53 MB

-{Extra's}-/Demonstratioin and interview/Interview.avi

107 MB

-{Extra's}-/pose guide/Chatwari.{Fourth.Position}.avi

7.6 MB

-{Extra's}-/pose guide/Dwi.{Second.Position}.avi

6.3 MB

-{Extra's}-/pose guide/Ekam.{First.Position}.avi

5.7 MB

-{Extra's}-/pose guide/Pancha.{Fifth.Position}.avi

7.0 MB

-{Extra's}-/pose guide/Samasthitih.{Standing.Pose}.avi

13 MB

-{Extra's}-/pose guide/Shat.{Sixth.Position}.avi

12 MB

-{Extra's}-/pose guide/Trini.{Third.Position}.avi

5.6 MB

-{Extra's}-/pose guide/Utkatasana.{Chair.Posture}.avi

7.2 MB

-{Extra's}-/pose guide/Virabhadrasana.A.{Warrior.Pose}.avi

13 MB

full practice intro-poses.avi

537 MB