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Long Step Masterclass by Tainan Dalpra

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File Name
Size
01 Solo Drills Begin.mp4
9.3 MB
0 AOJ - LONGSTEP MASTERCLASS trailer.mp4
10 MB
05 Tripod Position.mp4
23 MB
20 Longstep From The Stack Pass.mp4
37 MB
21 Longstep From The Guard Pull.mp4
38 MB
17 Longstep From The K Guard.mp4
39 MB
06 Attacking And Counter Attacking.mp4
39 MB
31 Finishing With Spinning Armbar.mp4
40 MB
30 Finishing With The Front Roll.mp4
40 MB
32 Finishing With The Stack Pass.mp4
41 MB
18 Longstep To Opposite Side K Guard.mp4
41 MB
15 Leg Trap To Longstep.mp4
42 MB
13 Toreando Pass To Longstep.mp4
43 MB
16 Longstep With The Belt Grip.mp4
44 MB
19 Longstep From The Foot On The Hip.mp4
44 MB
14 Longstep From The Leg Drag.mp4
46 MB
29 Finishing Going Under The Arm.mp4
47 MB
25 Finishing With The Topspin Versus Underhook.mp4
47 MB
27 Finishing With The Knee On Belly.mp4
48 MB
28 Finishing With Duck Under Leg Drag.mp4
50 MB
26 Finishing With The Knee Slide.mp4
51 MB
24 Finishing With The Windshield Wiper.mp4
54 MB
10 Longstep Over The De La Riva Hook.mp4
54 MB
22 Longstep From The Shin Slice.mp4
58 MB
12 Longstep From The Butterfly Guard.mp4
59 MB
09 Longstep From The De La Riva Stepping Over.mp4
62 MB
33 Finishing With The High Mount Omoplata.mp4
65 MB
03 Positioning And Posture.mp4
66 MB
04 Grip Combinations.mp4
74 MB
08 Longstep From The Reverse De La Riva.mp4
79 MB
07 Longstep From The Reverse De La Riva Lasso.mp4
79 MB
35 Situational Sparring With Aoj Kids.mp4
89 MB
34 Longstep Sparring Sequences.mp4
96 MB
37 Fight Analysis Gui Mendes.mp4
96 MB
39 Fight Analysis Fernando Terere.mp4
96 MB
11 Longstep From The Leg Weave.mp4
102 MB
02 Solo Drills.mp4
110 MB
43 Inside Classes Drill Session Fundamentals Class.mp4
120 MB
23 Finishing On Both Sides.mp4
121 MB
38 Fight Analysis Tainan Dalpra.mp4
148 MB
40 Inside Classes Kids Ages-5-7.mp4
150 MB
41 Inside Classes Kids Ages 8-13.mp4
211 MB
42 inside classes adult fundamentals.mp4
221 MB
36 Common Mistakes From The Longstep Guard Pass.mp4
302 MB