[ CourseWikia.com ] Udemy - Healthy Knees and Joints - Natural Remedies For Pain Relief

File Name

Size

Get Bonus Downloads Here.url

181 B

~Get Your Files Here !/1 - Week One Laying Your Foundation Right/1 - Introduction English.srt

6.9 kB

~Get Your Files Here !/1 - Week One Laying Your Foundation Right/1 - Introduction.mp4

10 MB

~Get Your Files Here !/1 - Week One Laying Your Foundation Right/2 - Basics of Meridian SelfTherapy English.srt

17 kB

~Get Your Files Here !/1 - Week One Laying Your Foundation Right/2 - Basics of Meridian SelfTherapy.mp4

40 MB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/10 - Daily Food For Stronger Bones and Joints Part 3 English.srt

2.1 kB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/10 - Daily Food For Stronger Bones and Joints Part 3.mp4

22 MB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/11 - Daily Food For Stronger Bones and Joints Part 4 English.srt

1.2 kB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/11 - Daily Food For Stronger Bones and Joints Part 4.mp4

12 MB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/12 - Case Study English.srt

2.0 kB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/12 - Case Study.mp4

28 MB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/4 - Facts About Your Bones English.srt

6.1 kB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/4 - Facts About Your Bones.mp4

46 MB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/5 - What Affects Your Bone Health English.srt

6.3 kB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/5 - What Affects Your Bone Health.mp4

63 MB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/6 - What Your Bone Needs English.srt

6.2 kB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/6 - What Your Bone Needs.mp4

57 MB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/7 - Daily Food For Stronger Bones and Joints Part 1 English.srt

1.6 kB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/7 - Daily Food For Stronger Bones and Joints Part 1.mp4

15 MB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/8 - 2-Weeks-Food-Tracking.pdf

192 kB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/8 - How To Use The Worksheet English.srt

784 B

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/8 - How To Use The Worksheet.mp4

5.0 MB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/9 - Daily Food For Stronger Bones and Joints Part 2 English.srt

1.3 kB

~Get Your Files Here !/2 - Week Two Food for Your Bone and Joint Health/9 - Daily Food For Stronger Bones and Joints Part 2.mp4

2.7 MB

~Get Your Files Here !/3 - Week 3 Natural Remedies for Pain Relief/14 - Useful Essential Oil To Relieve Pain English.srt

3.6 kB

~Get Your Files Here !/3 - Week 3 Natural Remedies for Pain Relief/14 - Useful Essential Oil To Relieve Pain.mp4

32 MB

~Get Your Files Here !/3 - Week 3 Natural Remedies for Pain Relief/15 - AntiInflammatory Food English.srt

1.4 kB

~Get Your Files Here !/3 - Week 3 Natural Remedies for Pain Relief/15 - AntiInflammatory Food.mp4

10 MB

~Get Your Files Here !/4 - Week 4 Meridian and Your Bones and Joints/17 - Meridian For Your Bones English.srt

3.1 kB

~Get Your Files Here !/4 - Week 4 Meridian and Your Bones and Joints/17 - Meridian For Your Bones.mp4

28 MB

~Get Your Files Here !/4 - Week 4 Meridian and Your Bones and Joints/18 - Meridians That Strengthen Your Muscles English.srt

4.1 kB

~Get Your Files Here !/4 - Week 4 Meridian and Your Bones and Joints/18 - Meridians That Strengthen Your Muscles.mp4

32 MB

~Get Your Files Here !/4 - Week 4 Meridian and Your Bones and Joints/19 - Meridians That Affect Your Tendons English.srt

1.5 kB

~Get Your Files Here !/4 - Week 4 Meridian and Your Bones and Joints/19 - Meridians That Affect Your Tendons.mp4

8.2 MB

~Get Your Files Here !/5 - Knee Care Principles And TCM Longevity Wisdom/21 - Basic And Important Principles To Care For Your Knees English.srt

4.6 kB

~Get Your Files Here !/5 - Knee Care Principles And TCM Longevity Wisdom/21 - Basic And Important Principles To Care For Your Knees.mp4

28 MB

~Get Your Files Here !/5 - Knee Care Principles And TCM Longevity Wisdom/22 - TCM Longevity Wisdom English.srt

3.8 kB

~Get Your Files Here !/5 - Knee Care Principles And TCM Longevity Wisdom/22 - TCM Longevity Wisdom.mp4

25 MB

~Get Your Files Here !/6 - Case Study/23 - Case Study English.srt

734 B

~Get Your Files Here !/6 - Case Study/23 - Case Study.mp4

5.2 MB

~Get Your Files Here !/6 - Case Study/24 - Interviewing Hui Zheng Recovering From Knees Pain Due To Trekking English.srt

1.1 kB

~Get Your Files Here !/6 - Case Study/24 - Interviewing Hui Zheng Recovering From Knees Pain Due To Trekking.mp4

181 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/25 - Week 1 Warm Up English.srt

3.6 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/25 - Week 1 Warm Up.mp4

89 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/26 - Week 1 Stretching English.srt

3.4 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/26 - Week 1 Stretching.mp4

147 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/27 - Week 1 Meridian QiFlexercise English.srt

5.6 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/27 - Week 1 Meridian QiFlexercise.mp4

195 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/28 - Week 2 Strengthening Leg Basic Level English.srt

3.5 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/28 - Week 2 Strengthening Leg Basic Level.mp4

119 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/29 - Week 2 Indian Dance Posture English.srt

3.8 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/29 - Week 2 Indian Dance Posture.mp4

178 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/30 - Week 2 Tip Toe English.srt

1.6 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/30 - Week 2 Tip Toe.mp4

73 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/31 - Week 3 Qi Flexercise Enhancer English.srt

1.7 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/31 - Week 3 Qi Flexercise Enhancer.mp4

14 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/32 - Week 3 Vital Points Massage Leg Massage English.srt

3.8 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/32 - Week 3 Vital Points Massage Leg Massage.mp4

164 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/33 - Week 3 Strengthening Leg Intermediate Level English.srt

2.8 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/33 - Week 3 Strengthening Leg Intermediate Level.mp4

116 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/34 - Week 3 Tip Toe Intermediate Level Single Leg English.srt

2.1 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/34 - Week 3 Tip Toe Intermediate Level Single Leg.mp4

98 MB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/35 - Week 4 Important Acupressure Points Longevity Points English.srt

3.8 kB

~Get Your Files Here !/7 - Meridian Qi Flexercise Routines/35 - Week 4 Important Acupressure Points Longevity Points.mp4

74 MB

~Get Your Files Here !/8 - Summary of Topics We Had Covered/37 - Summary English.srt

2.1 kB

~Get Your Files Here !/8 - Summary of Topics We Had Covered/37 - Summary.mp4

15 MB

~Get Your Files Here !/Bonus Resources.txt

386 B