TorBT - Torrents and Magnet Links Search Engine
Latest Searches: pass, lynard skynard, anna+y123+custom, pornfidelity, 空之色, trance beatport, ipx+320, frontier, 经典無碼, яндекс

Positive Psychology - Discover the Science of a Happier Life

Magnet Download Download Torrent
File Name
Size
01 Introduction/003 Myths of Happiness.mp4
9.7 MB
01 Introduction/002 Personal Reflection Journal.pdf
5.6 MB
01 Introduction/001 What is Positive Psychology.mp4
5.5 MB
01 Introduction/002 What is Happiness.mp4
3.9 MB
01 Introduction/001 Exercises - Introduction.pdf
147 kB
02 The Power of Positive Emotions/002 The Power of Positive Emotions.mp4
11 MB
02 The Power of Positive Emotions/001 Introduction to The Power of Positive Emotions.mp4
4.7 MB
02 The Power of Positive Emotions/001 Exercises - Building Positive Emotions.pdf
270 kB
03 Creating Sustainable Change/003 How to Change Effectively.mp4
22 MB
03 Creating Sustainable Change/002 Is Change Possible.mp4
13 MB
03 Creating Sustainable Change/001 Introduction to Creating Sustainable Change.mp4
8.8 MB
03 Creating Sustainable Change/001 Exercises - Action Plan for Effective Change.pdf
316 kB
03 Creating Sustainable Change/002 Exercises - Creating Lasting Change.pdf
25 kB
04 Focus on Habits/004 When a trigger is missing.mp4
36 MB
04 Focus on Habits/001 Intro to Habits.mp4
25 MB
04 Focus on Habits/002 What are habits.mp4
10 MB
04 Focus on Habits/003 The Habit Loop.mp4
8.0 MB
05 Beliefs and thoughts/002 Benefit and Fault Finding.mp4
34 MB
05 Beliefs and thoughts/003 Self-Fulfilling Prophecies and the Optimistic Mindset.mp4
20 MB
05 Beliefs and thoughts/004 Changing Mindsets by Changing Behaviour.mp4
16 MB
05 Beliefs and thoughts/005 Changing Mindsets by Changing Beliefs.mp4
9.0 MB
05 Beliefs and thoughts/001 Introduction to Beliefs and Thoughts.mp4
8.3 MB
05 Beliefs and thoughts/002 Exercises - Going Outside Our Comfort Zone.pdf
296 kB
05 Beliefs and thoughts/003 Exercises - Changing Beliefs.pdf
84 kB
06 Core Strategies for Living a Good Life/004 Practicing Mindfulness.mp4
22 MB
06 Core Strategies for Living a Good Life/002 Introduction to Mindfulness.mp4
14 MB
06 Core Strategies for Living a Good Life/006 Strengths.mp4
14 MB
06 Core Strategies for Living a Good Life/005 Self-esteem.mp4
12 MB
06 Core Strategies for Living a Good Life/001 Introduction to the Core Strategies.mp4
11 MB
06 Core Strategies for Living a Good Life/003 Mindfulness - What and Why.mp4
11 MB
06 Core Strategies for Living a Good Life/003 Exercises - Self-Esteem.pdf
464 kB
06 Core Strategies for Living a Good Life/001 Exercises - Mindfulness.pdf
328 kB
06 Core Strategies for Living a Good Life/004 Exercises - Discover Your Strengths.pdf
326 kB
06 Core Strategies for Living a Good Life/002 The Challenges of Mindfulness.pdf
290 kB
06 Core Strategies for Living a Good Life/005 Exercises - Applying Your Strengths.pdf
152 kB
07 Building fulfilling relationships/002 Building Fulfilling Relationships I.mp4
22 MB
07 Building fulfilling relationships/003 Building Fulfilling Relationships II.mp4
16 MB
07 Building fulfilling relationships/001 Introduction to Building Fulfilling Relationships.mp4
5.3 MB
07 Building fulfilling relationships/001 Exercises - Building Fulfilling Relationships.pdf
782 kB
08 Overcoming tough times/004 Emotion-Focused Coping.mp4
20 MB
08 Overcoming tough times/003 Problem-Focused Coping.mp4
13 MB
08 Overcoming tough times/001 Introduction to Overcoming Tough Times.mp4
9.6 MB
08 Overcoming tough times/002 Permission to Be Human.mp4
4.7 MB
08 Overcoming tough times/004 Exercises - Emotion-Focused Coping.pdf
309 kB
08 Overcoming tough times/005 ABC Reflection Sheet.pdf
274 kB
08 Overcoming tough times/003 Action Plan for Effective Problem Solving.pdf
247 kB
08 Overcoming tough times/001 Exercises - Permission to Be Human.pdf
123 kB
09 Wrap-up/001 Course Summary.mp4
14 MB
09 Wrap-up/002 Two Concluding Remarks.mp4
4.3 MB
10 References/001 References.pdf
1.2 MB