TorBT - Torrents and Magnet Links Search Engine
Lachlan Giles - Submeta - Armbar
- Date: 2026-04-19
- Size: 1.4 GB
- Files: 24
File Name
Size
1 - Introduction/4 - Primary Pathway.mp4
58 MB
1 - Introduction/2 - Anatomy of the armbar.mp4
39 MB
1 - Introduction/1 - Introduction.mp4
17 MB
1 - Introduction/3 - Process Overview.mp4
17 MB
2 - Concepts and details/1 - Capturing the elbow line.mp4
162 MB
2 - Concepts and details/3 - Foot position.mp4
37 MB
2 - Concepts and details/2 - Narrated rolling - Keeping the elbow.mp4
32 MB
2 - Concepts and details/4 - Preventing Rotation.mp4
29 MB
3 - Entries/3 - Entry from Mount.mp4
145 MB
3 - Entries/2 - Entry from guard.mp4
145 MB
3 - Entries/5 - Entry from Side Control.mp4
133 MB
3 - Entries/7 - Entry from Back Control.mp4
90 MB
3 - Entries/4 - Narrated rolling - Armbar from mount.mp4
22 MB
3 - Entries/6 - Narrated rolling - Armbar from side control.mp4
22 MB
3 - Entries/1 - Approach to entries.mp4
20 MB
3 - Entries/8 - Entries Summary.mp4
19 MB
4 - Finishing and countering defense/4 - Countering the stack.mp4
162 MB
4 - Finishing and countering defense/3 - Breaking the RNC grip.mp4
82 MB
4 - Finishing and countering defense/2 - Breaking the hand to hand grip.mp4
78 MB
4 - Finishing and countering defense/6 - Narrated rolling - Finishing the armbar.mp4
52 MB
4 - Finishing and countering defense/5 - Countering the hitchhiker.mp4
34 MB
4 - Finishing and countering defense/1 - Common defences.mp4
22 MB
5 - Summary/2 - Course overview.mp4
50 MB
5 - Summary/1 - Drills.mp4
20 MB