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Dr K's Guide to Mental Health - Trauma Module

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File Name
Size
Psychology of Trauma/02 - Somatic Illness.mp4
889 MB
01.1 - Attached Meditation Video 01 - Trauma Practices Overview.mp4
260 MB
01.2 - Attached Meditation Video 02 - Mudra.mp4
201 MB
02 - Overview of Trauma.mp4
182 MB
02.1 - Attached Meditation Video 01 - Mentality Materiality.mp4
231 MB
02.2 - Attached Meditation Video 02 - Negativity.mp4
167 MB
03 - Core Sequence of Trauma.mp4
278 MB
03 - Trauma Narrative.pdf
1.9 MB
03.1 - Attached Meditation Video 01 - Walking Meditation.mp4
139 MB
Map.png
158 kB
Clinical Track/01 - Controlling Your Urges.pdf
1.4 MB
Clinical Track/01 - PTSD.mp4
386 MB
Clinical Track/02 - Dissociative Disorder Graphics.pdf
4.2 MB
Clinical Track/02 - Dissociative Disorders.mp4
683 MB
Clinical Track/03 - Treatment.mp4
886 MB
Outro - Healing/Outro - Healing.mp4
233 MB
Psychology of Trauma/01 - Physiologic Rewiring.mp4
535 MB
Psychology of Trauma/01 - Physiologic Rewiring.pdf
1.9 MB
Psychology of Trauma/02 - Interoceptive Exposure.pdf
1.1 MB
Psychology of Trauma/02 - Physiologic Rewiring Graphics.pdf
1.8 MB
01 - Intro to Trauma Guide.mp4
163 MB
Psychology of Trauma/02.1 - Attached Video - Intro to Chakras & Muladhara Chakra.mp4
497 MB
Psychology of Trauma/02.2 - Attached Video - Manipura Chakra.mp4
118 MB
Psychology of Trauma/02.3 - Attached Video - Pranayama.mp4
194 MB
Psychology of Trauma/03 - Emotional Awareness.mp4
646 MB
Psychology of Trauma/03 - Exploring Character Strengths.pdf
1.3 MB
Psychology of Trauma/04 - Body Scanning.pdf
1.7 MB
Psychology of Trauma/04 - Emotions 101.mp4
587 MB
Psychology of Trauma/04 - Feelings Wheel.pdf
5.1 MB
Psychology of Trauma/04.1 - Attached Video - Emotions.mp4
262 MB
Psychology of Trauma/05 - Causes of the Paralysis of Initiation.mp4
420 MB
Psychology of Trauma/06 - Conquering Avoidant Tendencies.pdf
1.1 MB
Psychology of Trauma/06 - Overcoming the Paralysis of Initiation.mp4
270 MB
Psychology of Trauma/07 - Arousal - Understand Your Body.pdf
3.9 MB
Psychology of Trauma/07 - Impulsivity.mp4
442 MB
Relationships/01 - Conquering Avoidant Tendencies.pdf
1.1 MB
Relationships/01 - Personality and Samskara.mp4
590 MB
Relationships/02 - Exploring Character Strengths.pdf
1.3 MB
Relationships/02 - Identity.mp4
720 MB
Relationships/02.1 - Attached Video - Shoonya.mp4
202 MB
Relationships/02.2 - Attached Video - Who Am I..mp4
154 MB
Relationships/03 - Narrative.mp4
476 MB
Relationships/03 - Partial Correlation.pdf
1.3 MB
Relationships/03 - Trauma Narrative.pdf
1.9 MB
Relationships/04 - Growing Stronger from Trauma.pdf
1.1 MB
Relationships/04 - Narrative Graphics.pdf
1.8 MB
Relationships/04 - Post Traumatic Growth.mp4
394 MB
Relationships/05 - Relationships.mp4
387 MB
Relationships/05 - Understanding Your Boundaries.pdf
1.6 MB
Relationships/06 - Attachment Theory.mp4
841 MB
Relationships/07 - Safe Place.pdf
2.7 MB
Relationships/07 - Sex and Attachment.mp4
513 MB
Spiritual Track/01 - Spirituality and Trauma.mp4
752 MB
Spiritual Track/02 - Science of Karma.mp4
162 MB
Spiritual Track/03 - Karma.pdf
3.8 MB
Spiritual Track/03 - Theory of Karma.mp4
278 MB
Spiritual Track/04 - How Karma Affects Life.mp4
377 MB
Spiritual Track/05 - Mental Karma.mp4
598 MB