TorBT - Torrents and Magnet Links Search Engine
Latest Searches: totk, nancy%2f, premium vpn, nanami, pornhub, dogtooth, 25v, propertysex, survive/, happiness%2f

Submeta - Introduction (First Steps)

Magnet Download Download Torrent
File Name
Size
01 - Introduction/3 - How to Best Use This Course.mp4
62 MB
01 - Introduction/1 - Introduction to The Course.mp4
24 MB
01 - Introduction/2 - Equipment and Clothing for This Course.mp4
17 MB
02 - Takedown Control Submission/5 - Armbar from Mount.mp4
107 MB
02 - Takedown Control Submission/4 - Side Control to Mount.mp4
87 MB
02 - Takedown Control Submission/2 - Double Leg Takedown.mp4
71 MB
02 - Takedown Control Submission/7 - Lesson Summary and Training Plan.mp4
45 MB
02 - Takedown Control Submission/6 - Applying Submissions and When to Tap.mp4
40 MB
02 - Takedown Control Submission/1 - Lesson Overview.mp4
20 MB
02 - Takedown Control Submission/3 - Solo Drill Double Leg.mp4
13 MB
03 - Side Control and Closed Guard/2 - Side Control Escape.mp4
156 MB
03 - Side Control and Closed Guard/5 - Armbar from Closed Guard.mp4
118 MB
03 - Side Control and Closed Guard/6 - Lesson Summary and Training Plan.mp4
41 MB
03 - Side Control and Closed Guard/3 - Solo Hip Escape Drill.mp4
24 MB
03 - Side Control and Closed Guard/4 - Fighting from Your Back.mp4
23 MB
03 - Side Control and Closed Guard/1 - Lesson Overview.mp4
16 MB
04 - The Mount and Closed Guard/5 - Opening The Closed Guard.mp4
155 MB
04 - The Mount and Closed Guard/2 - Escaping The Mount.mp4
114 MB
04 - The Mount and Closed Guard/4 - The Positional Hierarchy.mp4
63 MB
04 - The Mount and Closed Guard/3 - Solo Bridge Drill.mp4
44 MB
04 - The Mount and Closed Guard/7 - Lesson Summary and Training Plan.mp4
33 MB
04 - The Mount and Closed Guard/1 - Lesson Overview.mp4
28 MB
04 - The Mount and Closed Guard/6 - The Importance of Technique.mp4
24 MB
05 - Passing The Guard and Americana/2 - Passing The Guard.mp4
179 MB
05 - Passing The Guard and Americana/4 - The Americana.mp4
103 MB
05 - Passing The Guard and Americana/5 - Lesson Summary and Training Plan.mp4
38 MB
05 - Passing The Guard and Americana/3 - The Importance of Drilling.mp4
36 MB
05 - Passing The Guard and Americana/1 - Lesson Overview.mp4
17 MB
06 - Recap One-Four (Chapter 2-5)/1 - Recap Lessons One–Five.mp4
67 MB
06 - Recap One-Four (Chapter 2-5)/3 - Controls and Positioning.mp4
19 MB
06 - Recap One-Four (Chapter 2-5)/2 - Flow Drill.mp4
17 MB
06 - Recap One-Four (Chapter 2-5)/4 - Up Next.mp4
16 MB
07 - Back Control and Rear Naked Choke/2 - Mount to The Back.mp4
122 MB
07 - Back Control and Rear Naked Choke/6 - Rear Naked Choke (RNC).mp4
97 MB
07 - Back Control and Rear Naked Choke/4 - Holding The Back.mp4
82 MB
07 - Back Control and Rear Naked Choke/3 - Legal and Illegal Techniques.mp4
68 MB
07 - Back Control and Rear Naked Choke/5 - About Chokes.mp4
48 MB
07 - Back Control and Rear Naked Choke/7 - Lesson Summary and Training Plan.mp4
37 MB
07 - Back Control and Rear Naked Choke/1 - Lesson Overview.mp4
17 MB
08 - Takedown Defense and Kimura/6 - Kimura.mp4
98 MB
08 - Takedown Defense and Kimura/2 - Defending The Double Leg Takedown.mp4
66 MB
08 - Takedown Defense and Kimura/3 - How to Stand Up.mp4
62 MB
08 - Takedown Defense and Kimura/5 - Headlock Escape.mp4
60 MB
08 - Takedown Defense and Kimura/7 - Lesson Summary and Training Plan.mp4
47 MB
08 - Takedown Defense and Kimura/4 - The Belt System.mp4
34 MB
08 - Takedown Defense and Kimura/1 - Lesson Overview.mp4
25 MB
09 - Taking The Back and Escaping The Back/4 - Back Control Escape.mp4
107 MB
09 - Taking The Back and Escaping The Back/2 - Back Take from Turtle.mp4
92 MB
09 - Taking The Back and Escaping The Back/3 - How to Roll.mp4
72 MB
09 - Taking The Back and Escaping The Back/6 - Lesson Summary and Training Plan.mp4
36 MB
09 - Taking The Back and Escaping The Back/5 - Knee Wrestling.mp4
23 MB
09 - Taking The Back and Escaping The Back/1 - Lesson Overview.mp4
17 MB
10 - Escaping The Mount and Half Guard/2 - Escaping The Mount to Half Guard.mp4
118 MB
10 - Escaping The Mount and Half Guard/4 - Building Frames.mp4
95 MB
10 - Escaping The Mount and Half Guard/5 - Underhook Sweep.mp4
71 MB
10 - Escaping The Mount and Half Guard/3 - Frames.mp4
57 MB
10 - Escaping The Mount and Half Guard/7 - Lesson Summary and Training Plan.mp4
53 MB
10 - Escaping The Mount and Half Guard/6 - Hygiene.mp4
50 MB
10 - Escaping The Mount and Half Guard/1 - Lesson Overview.mp4
30 MB
11 - Guard Retention/3 - Guard Retention Concepts.mp4
71 MB
11 - Guard Retention/2 - The Importance of Developing A Guard.mp4
59 MB
11 - Guard Retention/7 - Under The Legs Retention.mp4
58 MB
11 - Guard Retention/6 - Through The Legs Retention.mp4
51 MB
11 - Guard Retention/4 - Around The Legs Retention.mp4
49 MB
11 - Guard Retention/8 - Lesson Summary and Training Plan.mp4
48 MB
11 - Guard Retention/5 - Training Gi, No-Gi or Both.mp4
39 MB
11 - Guard Retention/1 - Lesson Overview.mp4
13 MB
12 - Conclusion, Advice and Next Steps/2 - Beginner Training Mistakes.mp4
96 MB
12 - Conclusion, Advice and Next Steps/1 - Recap Lessons Five–Nine.mp4
84 MB
12 - Conclusion, Advice and Next Steps/3 - What's Comes Next.mp4
15 MB