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[ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement
- Date: 2026-08-09
- Size: 1.7 GB
- Files: 8
File Name
Size
Get Bonus Downloads Here.url
181 B
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
44 MB
~Get Your Files Here !/2 - Initial instructions The Wuchi position and mindful breathing/2 - Learn to stand in the Wuchi position and use correct breathing.mp4
209 MB
~Get Your Files Here !/3 - Module 1 Qigong exercises focused on the neck area/3 - Qigong exercises focused on the neck area.mp4
317 MB
~Get Your Files Here !/4 - Module 2 Qigong exercises focused on the shoulder area/4 - Qigong exercises focused on the shoulder area.mp4
378 MB
~Get Your Files Here !/5 - Module 3 Qigong exercises focused on the spinelower back/5 - Module 3 Qigong exercises focused on the spinelower back.mp4
379 MB
~Get Your Files Here !/6 - Module 4/6 - A Qigong routine that brings together all the aspects of the previous lessons.mp4
460 MB
~Get Your Files Here !/Bonus Resources.txt
386 B