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Denise Roberts - 30 Day Alcohol and Drug Recovery Plan

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File Name
Size
1_-_Introduction_and_Detox/1_-_Introduction.mp4
61 MB
1_-_Introduction_and_Detox/2_-_Getting_through_Detox.mp4
16 MB
2_-_Managing_your_body/3_-_Diet_and_Healthy_Eating.mp4
24 MB
2_-_Managing_your_body/4_-_Keeping_your_body_active.mp4
7.5 MB
2_-_Managing_your_body/5_-_Managing_your_Post_Withdrawal_Symptoms.mp4
14 MB
2_-_Managing_your_body/6_-_Sleep.mp4
26 MB
3_-_Psychological_Stress_during_Recovery/10_-_How_to_get_through_a_crisis.mp4
12 MB
3_-_Psychological_Stress_during_Recovery/11_-_Triggers.mp4
7.1 MB
3_-_Psychological_Stress_during_Recovery/12_-_Spirituality.mp4
9.5 MB
3_-_Psychological_Stress_during_Recovery/7_-_Understanding_co-occuring_disorders.mp4
5.9 MB
3_-_Psychological_Stress_during_Recovery/8_-_Managing_Stress.mp4
4.4 MB
3_-_Psychological_Stress_during_Recovery/9_-_Professional_Counseling_or_Therapy.mp4
6.9 MB
4_-_Environmental_and_Social_Factors_during_Recovery/13_-_Family.mp4
5.9 MB
4_-_Environmental_and_Social_Factors_during_Recovery/14_-_Friends.mp4
13 MB
4_-_Environmental_and_Social_Factors_during_Recovery/15_-_School_Work_and_Co-Workers.mp4
15 MB
4_-_Environmental_and_Social_Factors_during_Recovery/16_-_Your_living_situation.mp4
24 MB
4_-_Environmental_and_Social_Factors_during_Recovery/17_-_Conclusion.mp4
27 MB