Flips & Kicks A Beginners Guide to Martialarts Acrobatics

File Name

Size

1 - Welcome To The Course/2 - Who Is Tom And What Does His Style Look Like.mp4

65 MB

1 - Welcome To The Course/1 - Hi Im Tom Inauen.html

1.2 kB

1 - Welcome To The Course/3 - About Martial Arts Acrobatics & Tricking.html

858 B

1 - Welcome To The Course/4 - What Is Tricking.mp4

39 MB

1 - Welcome To The Course/5 - Tomtricks Curriculum & Overview.html

460 B

1 - Welcome To The Course/5 - TOMTRICKS-CURRICULUM.pdf

80 kB

1 - Welcome To The Course/6 - Become A Patreon.html

955 B

2 - WarmingUp Warm Up Your Whole Body/7 - About Warming Up.html

777 B

2 - WarmingUp Warm Up Your Whole Body/8 - Complete & Full Warm Up.mp4

40 MB

3 - Outside Crescent Kick Inside Crescent Kick Rising Kick/9 - About.html

346 B

3 - Outside Crescent Kick Inside Crescent Kick Rising Kick/10 - Intro.mp4

19 MB

4 - Outside Crescent Kick/11 - Example.mp4

3.9 MB

4 - Outside Crescent Kick/12 - Step1.mp4

7.1 MB

4 - Outside Crescent Kick/13 - Step2.mp4

7.0 MB

4 - Outside Crescent Kick/14 - Step3.mp4

14 MB

4 - Outside Crescent Kick/15 - Summary.mp4

3.3 MB

5 - Inside Crescent Kick/16 - Example.mp4

5.1 MB

5 - Inside Crescent Kick/17 - Step1.mp4

7.5 MB

5 - Inside Crescent Kick/18 - Step2.mp4

7.1 MB

5 - Inside Crescent Kick/19 - Step3.mp4

16 MB

5 - Inside Crescent Kick/20 - Summary.mp4

3.1 MB

6 - Rising Kick/21 - Example.mp4

6.5 MB

6 - Rising Kick/22 - Step1.mp4

7.4 MB

6 - Rising Kick/23 - Step2.mp4

15 MB

6 - Rising Kick/24 - Summary.mp4

3.5 MB

7 - Cartwheel/25 - Intro.mp4

16 MB

7 - Cartwheel/26 - The Two Main Types Of Cartwheels.mp4

11 MB

7 - Cartwheel/27 - Example SidetoSide Cartwheel.mp4

5.0 MB

7 - Cartwheel/28 - Step1 SidetoSide Cartwheel.mp4

10 MB

7 - Cartwheel/29 - Step2 SidetoSide Cartwheel.mp4

5.5 MB

7 - Cartwheel/30 - Step3 SidetoSide Cartwheel.mp4

4.2 MB

7 - Cartwheel/31 - Step4 SidetoSide Cartwheel.mp4

8.1 MB

7 - Cartwheel/32 - Summary SidetoSide Cartwheel.mp4

3.5 MB

7 - Cartwheel/33 - Example Gymnastics Cartwheel.mp4

3.9 MB

7 - Cartwheel/34 - Step5 Gymnastics Cartwheel.mp4

12 MB

7 - Cartwheel/35 - Step6 Gymnastics Cartwheel.mp4

12 MB

7 - Cartwheel/36 - Summary Gymnastics Cartwheel.mp4

3.7 MB

8 - Tornado Kick/37 - Intro.mp4

11 MB

8 - Tornado Kick/38 - Example.mp4

2.6 MB

8 - Tornado Kick/39 - Step1.mp4

6.3 MB

8 - Tornado Kick/40 - Step2.mp4

4.0 MB

8 - Tornado Kick/41 - Step3.mp4

5.7 MB

8 - Tornado Kick/42 - Step4.mp4

4.4 MB

8 - Tornado Kick/43 - Step5.mp4

13 MB

8 - Tornado Kick/44 - Summary.mp4

3.1 MB

9 - Butterfly Kick/45 - Intro.mp4

16 MB

9 - Butterfly Kick/46 - Example.mp4

4.1 MB

9 - Butterfly Kick/47 - Step1.mp4

4.2 MB

9 - Butterfly Kick/48 - Step2.mp4

5.7 MB

9 - Butterfly Kick/49 - Step3.mp4

4.4 MB

9 - Butterfly Kick/50 - Step4.mp4

11 MB

9 - Butterfly Kick/51 - Step5.mp4

11 MB

9 - Butterfly Kick/52 - Step6.mp4

9.0 MB

9 - Butterfly Kick/53 - Summary.mp4

3.7 MB

10 - Kip Up/54 - Intro.mp4

25 MB

10 - Kip Up/55 - Example.mp4

4.9 MB

10 - Kip Up/56 - Step1.mp4

6.6 MB

10 - Kip Up/57 - Step2.mp4

6.7 MB

10 - Kip Up/58 - Step3.mp4

13 MB

10 - Kip Up/59 - Step4 Variation.mp4

8.1 MB

10 - Kip Up/60 - Summary.mp4

3.5 MB

11 - Frontheadspring/61 - Intro.mp4

14 MB

11 - Frontheadspring/62 - Example.mp4

4.7 MB

11 - Frontheadspring/63 - Step1.mp4

7.1 MB

11 - Frontheadspring/64 - Step2.mp4

7.5 MB

11 - Frontheadspring/65 - Step3.mp4

7.0 MB

11 - Frontheadspring/66 - Step4.mp4

9.4 MB

11 - Frontheadspring/67 - Summary.mp4

4.0 MB

12 - SidetoSide Aerial/68 - Intro.mp4

18 MB

12 - SidetoSide Aerial/69 - Example.mp4

3.5 MB

12 - SidetoSide Aerial/70 - Step1.mp4

10 MB

12 - SidetoSide Aerial/71 - Step2.mp4

5.5 MB

12 - SidetoSide Aerial/72 - Step3.mp4

3.7 MB

12 - SidetoSide Aerial/73 - Step4.mp4

3.8 MB

12 - SidetoSide Aerial/74 - Step5.mp4

7.2 MB

12 - SidetoSide Aerial/75 - Step6.mp4

11 MB

12 - SidetoSide Aerial/76 - Summary.mp4

3.2 MB

13 - Final Test Create Your First TrickingCombos And Challenge Yourself/77 - About The Final Test.html

875 B

13 - Final Test Create Your First TrickingCombos And Challenge Yourself/78 - Final Test & Combo Ideas.mp4

33 MB

13 - Final Test Create Your First TrickingCombos And Challenge Yourself/79 - Congratulations.html

1.7 kB