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P90X - Extreme Home Fitness Exercise Complete Workout

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File Name
Size
Documents/Beachbody/Beachbody Diet Guide.pdf
770 kB
Documents/Beachbody/Beachbody P90 Diet Guide.pdf
11 MB
Documents/Excel Worksheets/Blank P90X Worksheet.xls
144 kB
Documents/Excel Worksheets/Blank P90X+ Worksheet.xls
2.9 MB
Documents/P90X Calendar (alternate).pdf
71 kB
Documents/P90X Calendar.pdf
594 kB
Documents/P90X Worksheets.pdf
117 kB
Documents/P90X+ Calendar (alternate).pdf
72 kB
Documents/P90X+ Calendar.pdf
6.5 MB
Documents/P90X+ Worksheets.pdf
217 kB
How To Bring It.jpg
15 kB
How To Bring It.mp4
49 MB
P90X Fitness Guide.pdf
8.1 MB
P90X Nutrition Guide.pdf
388 MB
Read1st.txt
1.5 kB
Videos/P90X 01 - Chest & Back.jpg
5.6 kB
Videos/P90X 01 - Chest & Back.mp4
272 MB
Videos/P90X 02 - Plyometrics.jpg
4.4 kB
Videos/P90X 02 - Plyometrics.mp4
237 MB
Videos/P90X 03 - Shoulders & Arms.jpg
4.7 kB
Videos/P90X 03 - Shoulders & Arms.mp4
306 MB
Videos/P90X 04 - Yoga X.jpg
3.9 kB
Videos/P90X 04 - Yoga X.mp4
362 MB
Videos/P90X 05 - Legs & Back.jpg
4.4 kB
Videos/P90X 05 - Legs & Back.mp4
300 MB
Videos/P90X 06 - Kenpo X.jpg
4.0 kB
Videos/P90X 06 - Kenpo X.mp4
237 MB
Videos/P90X 07 - X Stretch.jpg
3.8 kB
Videos/P90X 07 - X Stretch.mp4
230 MB
Videos/P90X 08 - Core Synergistics.jpg
4.6 kB
Videos/P90X 08 - Core Synergistics.mp4
230 MB
Videos/P90X 09 - Chest & Shoulders & Triceps.jpg
4.6 kB
Videos/P90X 09 - Chest & Shoulders & Triceps.mp4
290 MB
Videos/P90X 10 - Back & Biceps.jpg
4.4 kB
Videos/P90X 10 - Back & Biceps.mp4
270 MB
Videos/P90X 11 - Cardio X.jpg
4.1 kB
Videos/P90X 11 - Cardio X.mp4
169 MB
Videos/P90X 12 - Ab Ripper X.jpg
4.9 kB
Videos/P90X 12 - Ab Ripper X.mp4
65 MB
Videos/P90X+ 01 - Interval X Plus.jpg
6.6 kB
Videos/P90X+ 01 - Interval X Plus.mp4
172 MB
Videos/P90X+ 02 - Kenpo Cardio Plus.jpg
6.8 kB
Videos/P90X+ 02 - Kenpo Cardio Plus.mp4
159 MB
Videos/P90X+ 03 - Upper Plus.jpg
5.7 kB
Videos/P90X+ 03 - Upper Plus.mp4
163 MB
Videos/P90X+ 04 - Total Body Plus.jpg
6.8 kB
Videos/P90X+ 04 - Total Body Plus.mp4
172 MB
Videos/P90X+ 05 - Abs-Core Plus.jpg
6.5 kB
Videos/P90X+ 05 - Abs-Core Plus.mp4
85 MB