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Mychal Prieto - Functional Fitness - The Foundations
- Date: 2026-07-20
- Size: 1.0 GB
- Files: 9
File Name
Size
Hinge & Pull Practice 1.mp4
188 MB
Culmination.mp4
131 MB
Hinge & Pull Practice 2.mp4
163 MB
Intro to The Concepts.mp4
76 MB
Lunge & Twist Practice 2.mp4
82 MB
Lunge & Twist Practice 1.mp4
151 MB
Squat & Push Practice 1.mp4
152 MB
Squat & Push Practice 2.mp4
92 MB
Workout Schedule.txt
704 B