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Exercises & Meditations from The Reality Slap (Dr Russ Harris) (1 Audio CD - MP3)
- Date: 2023-09-18
- Size: 108 MB
- Files: 10
File Name
Size
09. Loving Kindness Meditation.mp3
22 MB
07. Mindfulness of the Breath.mp3
15 MB
03. Notice Your Emotion.mp3
15 MB
04. An Exercise in Self Compassion.mp3
14 MB
05. Compassion for the Younger You.mp3
12 MB
08. The Sweet Spot.mp3
12 MB
06. Be Like a Tree.mp3
8.5 MB
02. A Compassionate Hand.mp3
8.1 MB
01. Introduction.mp3
1.3 MB
Demonoid.com.txt
42 B