[ WebToolTip.com ] Udemy - Work Life Balance With Neuroscience and Time Management

File Name

Size

Get Bonus Downloads Here.url

180 B

~Get Your Files Here !/1 - Welcome and introduction/1. Welcome Let's define work life balance.en_US.srt

1.8 kB

~Get Your Files Here !/1 - Welcome and introduction/1. Welcome Let's define work life balance.es_ES.srt

1.9 kB

~Get Your Files Here !/1 - Welcome and introduction/1. Welcome Let's define work life balance.mp4

36 MB

~Get Your Files Here !/1 - Welcome and introduction/2. Defining work life balance as we'll use it in this course.en_US.srt

2.7 kB

~Get Your Files Here !/1 - Welcome and introduction/2. Defining work life balance as we'll use it in this course.es_ES.srt

3.0 kB

~Get Your Files Here !/1 - Welcome and introduction/2. Defining work life balance as we'll use it in this course.mp4

54 MB

~Get Your Files Here !/10 - Conclusion/35. How to get the course certificate.en_US.srt

6.4 kB

~Get Your Files Here !/10 - Conclusion/35. How to get the course certificate.es_ES.srt

6.7 kB

~Get Your Files Here !/10 - Conclusion/35. How to get the course certificate.mp4

58 MB

~Get Your Files Here !/10 - Conclusion/36. Thank you for taking the course next steps and parting words.en_US.srt

3.9 kB

~Get Your Files Here !/10 - Conclusion/36. Thank you for taking the course next steps and parting words.es_ES.srt

4.2 kB

~Get Your Files Here !/10 - Conclusion/36. Thank you for taking the course next steps and parting words.mp4

53 MB

~Get Your Files Here !/2 - Neuroscience and Biology of work life balance/3. Neurotransmitters and hormones that give you balance and feel good.en_US.srt

14 kB

~Get Your Files Here !/2 - Neuroscience and Biology of work life balance/3. Neurotransmitters and hormones that give you balance and feel good.es_ES.srt

14 kB

~Get Your Files Here !/2 - Neuroscience and Biology of work life balance/3. Neurotransmitters and hormones that give you balance and feel good.mp4

262 MB

~Get Your Files Here !/2 - Neuroscience and Biology of work life balance/4. Happiness chemicals and hormones graphic.en_US.srt

4.2 kB

~Get Your Files Here !/2 - Neuroscience and Biology of work life balance/4. Happiness chemicals and hormones graphic.es_ES.srt

4.2 kB

~Get Your Files Here !/2 - Neuroscience and Biology of work life balance/4. Happiness chemicals and hormones graphic.mp4

19 MB

~Get Your Files Here !/3 - Fulfillment from your work/10. Your thoughts on this work life balance training.en_US.srt

1.6 kB

~Get Your Files Here !/3 - Fulfillment from your work/10. Your thoughts on this work life balance training.es_ES.srt

1.8 kB

~Get Your Files Here !/3 - Fulfillment from your work/10. Your thoughts on this work life balance training.mp4

16 MB

~Get Your Files Here !/3 - Fulfillment from your work/5. How to find enjoyment and meaning in even the most miserable work.en_US.srt

12 kB

~Get Your Files Here !/3 - Fulfillment from your work/5. How to find enjoyment and meaning in even the most miserable work.es_ES.srt

12 kB

~Get Your Files Here !/3 - Fulfillment from your work/5. How to find enjoyment and meaning in even the most miserable work.mp4

246 MB

~Get Your Files Here !/3 - Fulfillment from your work/6. Setting your long term goals at work for motivation.en_US.srt

8.6 kB

~Get Your Files Here !/3 - Fulfillment from your work/6. Setting your long term goals at work for motivation.es_ES.srt

8.7 kB

~Get Your Files Here !/3 - Fulfillment from your work/6. Setting your long term goals at work for motivation.mp4

177 MB

~Get Your Files Here !/3 - Fulfillment from your work/7. Making your work area more comfortable.en_US.srt

3.9 kB

~Get Your Files Here !/3 - Fulfillment from your work/7. Making your work area more comfortable.es_ES.srt

4.2 kB

~Get Your Files Here !/3 - Fulfillment from your work/7. Making your work area more comfortable.mp4

84 MB

~Get Your Files Here !/3 - Fulfillment from your work/8. Work flexibility.en_US.srt

3.0 kB

~Get Your Files Here !/3 - Fulfillment from your work/8. Work flexibility.es_ES.srt

3.1 kB

~Get Your Files Here !/3 - Fulfillment from your work/8. Work flexibility.mp4

56 MB

~Get Your Files Here !/3 - Fulfillment from your work/9. Work life harmony over work life balance.en_US.srt

2.3 kB

~Get Your Files Here !/3 - Fulfillment from your work/9. Work life harmony over work life balance.es_ES.srt

2.4 kB

~Get Your Files Here !/3 - Fulfillment from your work/9. Work life harmony over work life balance.mp4

47 MB

~Get Your Files Here !/4 - Time management for work life balance/11. Creating your daily work calendar for work life balance.en_US.srt

17 kB

~Get Your Files Here !/4 - Time management for work life balance/11. Creating your daily work calendar for work life balance.es_ES.srt

18 kB

~Get Your Files Here !/4 - Time management for work life balance/11. Creating your daily work calendar for work life balance.mp4

51 MB

~Get Your Files Here !/4 - Time management for work life balance/12. Balance work and life and family without being pulled away by the phone or work.en_US.srt

6.0 kB

~Get Your Files Here !/4 - Time management for work life balance/12. Balance work and life and family without being pulled away by the phone or work.es_ES.srt

6.2 kB

~Get Your Files Here !/4 - Time management for work life balance/12. Balance work and life and family without being pulled away by the phone or work.mp4

112 MB

~Get Your Files Here !/4 - Time management for work life balance/13. Outsourcing mundane tasks.en_US.srt

3.2 kB

~Get Your Files Here !/4 - Time management for work life balance/13. Outsourcing mundane tasks.es_ES.srt

3.3 kB

~Get Your Files Here !/4 - Time management for work life balance/13. Outsourcing mundane tasks.mp4

9.4 MB

~Get Your Files Here !/5 - Health and fitness/14. Standing desks and bike desks.en_US.srt

3.2 kB

~Get Your Files Here !/5 - Health and fitness/14. Standing desks and bike desks.es_ES.srt

3.6 kB

~Get Your Files Here !/5 - Health and fitness/14. Standing desks and bike desks.mp4

43 MB

~Get Your Files Here !/6 - Times when you are under extreme pressure/15. Times when you are under extreme pressure.en_US.srt

10 kB

~Get Your Files Here !/6 - Times when you are under extreme pressure/15. Times when you are under extreme pressure.es_ES.srt

10 kB

~Get Your Files Here !/6 - Times when you are under extreme pressure/15. Times when you are under extreme pressure.mp4

208 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/16. Work life balance through life purpose and professional section introduction.en_US.srt

3.6 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/16. Work life balance through life purpose and professional section introduction.es_ES.srt

3.9 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/16. Work life balance through life purpose and professional section introduction.mp4

73 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/17. My experience with disingenuous companies regarding their purpose.en_US.srt

5.1 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/17. My experience with disingenuous companies regarding their purpose.es_ES.srt

5.1 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/17. My experience with disingenuous companies regarding their purpose.mp4

103 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/18. All productivity starts with mindfulness and introspection.en_US.srt

4.6 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/18. All productivity starts with mindfulness and introspection.es_ES.srt

4.7 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/18. All productivity starts with mindfulness and introspection.mp4

120 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/19. Difference of healthy contemplation and introspection vs negative rumination.en_US.srt

5.8 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/19. Difference of healthy contemplation and introspection vs negative rumination.es_ES.srt

5.9 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/19. Difference of healthy contemplation and introspection vs negative rumination.mp4

111 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/20. How to start practicing basic mindfulness today by using Neuroplasticity.en_US.srt

8.1 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/20. How to start practicing basic mindfulness today by using Neuroplasticity.es_ES.srt

8.3 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/20. How to start practicing basic mindfulness today by using Neuroplasticity.mp4

219 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/21. Settings to practice mindfulness.en_US.srt

3.4 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/21. Settings to practice mindfulness.es_ES.srt

3.5 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/21. Settings to practice mindfulness.mp4

9.5 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/21. Settings to practice mindfulness_Resource_Settings for better mindfulness pdf.pdf

234 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/22. Beginning to practice mindfulness.en_US.srt

5.8 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/22. Beginning to practice mindfulness.es_ES.srt

5.8 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/22. Beginning to practice mindfulness.mp4

17 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/22. Beginning to practice mindfulness_Resource_Starting to be mindful pdf.pdf

330 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/23. Study mindfulness vs electric shock which do you think people chose.en_US.srt

4.1 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/23. Study mindfulness vs electric shock which do you think people chose.es_ES.srt

4.4 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/23. Study mindfulness vs electric shock which do you think people chose.mp4

29 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/24. The wandering mind mindfulness and attention study.en_US.srt

5.2 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/24. The wandering mind mindfulness and attention study.es_ES.srt

5.5 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/24. The wandering mind mindfulness and attention study.mp4

25 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/25. How our changing technology and social environments effect our self awareness.en_US.srt

5.5 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/25. How our changing technology and social environments effect our self awareness.es_ES.srt

5.7 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/25. How our changing technology and social environments effect our self awareness.mp4

16 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/25. How our changing technology and social environments effect our self awareness_Resource_MindfulnessVsDistractions pdf.pdf

182 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/26. Challenge to try guided mindfulness meditations to see if it works for you.en_US.srt

1.8 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/26. Challenge to try guided mindfulness meditations to see if it works for you.es_ES.srt

1.7 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/26. Challenge to try guided mindfulness meditations to see if it works for you.mp4

6.4 MB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/27. Mindfulness exercises you can easily start.en_US.srt

2.7 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/27. Mindfulness exercises you can easily start.es_ES.srt

2.7 kB

~Get Your Files Here !/7 - Work life balance through purpose and purposeful work/27. Mindfulness exercises you can easily start.mp4

7.0 MB

~Get Your Files Here !/8 - Social media detox for increased menal health and to help clear mental space/28. Introducing the social media detox for better introspection and self reflection.en_US.srt

5.5 kB

~Get Your Files Here !/8 - Social media detox for increased menal health and to help clear mental space/28. Introducing the social media detox for better introspection and self reflection.es_ES.srt

5.8 kB

~Get Your Files Here !/8 - Social media detox for increased menal health and to help clear mental space/28. Introducing the social media detox for better introspection and self reflection.mp4

105 MB

~Get Your Files Here !/8 - Social media detox for increased menal health and to help clear mental space/29. Mindfulness challenge a social media detox.en_US.srt

11 kB

~Get Your Files Here !/8 - Social media detox for increased menal health and to help clear mental space/29. Mindfulness challenge a social media detox.es_ES.srt

12 kB

~Get Your Files Here !/8 - Social media detox for increased menal health and to help clear mental space/29. Mindfulness challenge a social media detox.mp4

18 MB

~Get Your Files Here !/9 - Life purpose/30. Life purpose section introduction.en_US.srt

2.4 kB

~Get Your Files Here !/9 - Life purpose/30. Life purpose section introduction.es_ES.srt

2.5 kB

~Get Your Files Here !/9 - Life purpose/30. Life purpose section introduction.mp4

7.3 MB

~Get Your Files Here !/9 - Life purpose/31. What is life purpose and how to start finding it.en_US.srt

6.2 kB

~Get Your Files Here !/9 - Life purpose/31. What is life purpose and how to start finding it.es_ES.srt

6.2 kB

~Get Your Files Here !/9 - Life purpose/31. What is life purpose and how to start finding it.mp4

17 MB

~Get Your Files Here !/9 - Life purpose/32. Guiding ideas to help you formulate your life purpose.en_US.srt

4.4 kB

~Get Your Files Here !/9 - Life purpose/32. Guiding ideas to help you formulate your life purpose.es_ES.srt

4.5 kB

~Get Your Files Here !/9 - Life purpose/32. Guiding ideas to help you formulate your life purpose.mp4

15 MB

~Get Your Files Here !/9 - Life purpose/32. Guiding ideas to help you formulate your life purpose_Resource_Life purpose formula pdf.pdf

212 kB

~Get Your Files Here !/9 - Life purpose/33. History (genealogy) of life purpose.en_US.srt

5.9 kB

~Get Your Files Here !/9 - Life purpose/33. History (genealogy) of life purpose.es_ES.srt

6.0 kB

~Get Your Files Here !/9 - Life purpose/33. History (genealogy) of life purpose.mp4

38 MB

~Get Your Files Here !/9 - Life purpose/34. Role of education and hormones in staying in comfort zone vs seeking unknown.en_US.srt

4.9 kB

~Get Your Files Here !/9 - Life purpose/34. Role of education and hormones in staying in comfort zone vs seeking unknown.es_ES.srt

4.9 kB

~Get Your Files Here !/9 - Life purpose/34. Role of education and hormones in staying in comfort zone vs seeking unknown.mp4

93 MB

~Get Your Files Here !/Bonus Resources.txt

70 B