[ CourseHulu.com ] Udemy - I Am In Control - CBT, Mindfulness and Neuroplasticity

File Name

Size

Get Bonus Downloads Here.url

180 B

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/001 Notes.html

168 B

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/002 How can we achieve happiness_.mp4

137 MB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/002 How can we achieve happiness__en.vtt

12 kB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/003 Personal development through Mindfulness.mp4

141 MB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/003 Personal development through Mindfulness_en.vtt

12 kB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/004 The Higher Self and the Ego.mp4

96 MB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/004 The Higher Self and the Ego_en.vtt

14 kB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/005 Kohlberg`s theory to achieve Freedom.mp4

26 MB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/005 Kohlberg`s theory to achieve Freedom_en.vtt

5.3 kB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/006 Our three Brains & our Subconscious Mind.mp4

103 MB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/006 Our three Brains & our Subconscious Mind_en.vtt

9.6 kB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/007 Neuroplasticity - Our Power to Change.mp4

64 MB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/007 Neuroplasticity - Our Power to Change_en.vtt

6.1 kB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/008 How to break a habit for good_.mp4

62 MB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/008 How to break a habit for good__en.vtt

8.4 kB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/009 Neuroscience Summary.mp4

19 MB

~Get Your Files Here !/01 - The difference between Mind, Brain & Heart/009 Neuroscience Summary_en.vtt

1.3 kB

~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/001 Dismissal.mp4

71 MB

~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/001 Dismissal_en.vtt

9.4 kB

~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/002 Justification.mp4

3.5 MB

~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/002 Justification_en.vtt

1.0 kB

~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/003 Denial and being offended.mp4

1.4 MB

~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/003 Denial and being offended_en.vtt

1.1 kB

~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/004 Illusion of reward.mp4

22 MB

~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/004 Illusion of reward_en.vtt

3.7 kB

~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/005 Fear of the alternative.mp4

17 MB

~Get Your Files Here !/02 - Let go of the defence mechanisms, that hold you back_/005 Fear of the alternative_en.vtt

5.3 kB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/001 Introspection and self-reflection introduction.mp4

3.1 MB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/001 Introspection and self-reflection introduction_en.vtt

1.4 kB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/002 Introspection exercises.mp4

20 MB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/002 Introspection exercises_en.vtt

3.0 kB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/003 CBT and Introspection theory.mp4

24 MB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/003 CBT and Introspection theory_en.vtt

2.9 kB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/004 CBT process_ Finding and eliminating negative core beliefs.mp4

73 MB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/004 CBT process_ Finding and eliminating negative core beliefs_en.vtt

28 kB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/005 CBT process_ Finding our hidden patterns by Voice Dialog.mp4

36 MB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/005 CBT process_ Finding our hidden patterns by Voice Dialog_en.vtt

14 kB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/006 Mindful Perspective and Response.mp4

121 MB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/006 Mindful Perspective and Response_en.vtt

7.2 kB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/34986922-CBT-Introspection-Sample-v1.0.docx

32 kB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/34987484-CBT-Introspection-Your-Process-v1.0.docx

30 kB

~Get Your Files Here !/03 - Introspection and Cognitive Behavioral Therapy/34988292-Voice-Dialog-Your-Template.jpg

166 kB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/001 Am I in control or my pain body_.mp4

87 MB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/001 Am I in control or my pain body__en.vtt

8.6 kB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/002 How to feel better right now by focusing positively_.mp4

100 MB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/002 How to feel better right now by focusing positively__en.vtt

11 kB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/003 Why should we meditate_ Healing benefits and more.mp4

72 MB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/003 Why should we meditate_ Healing benefits and more_en.vtt

7.2 kB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/004 How to get better at meditation_ Step by step guide.mp4

15 MB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/004 How to get better at meditation_ Step by step guide_en.vtt

5.3 kB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/005 The joy of meditation + Recap of important points.mp4

29 MB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/005 The joy of meditation + Recap of important points_en.vtt

2.4 kB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/35000784-Presence-Binaural-Alpha-meditation-v1-Loud-version.mp3

37 MB

~Get Your Files Here !/04 - Instant Change and Healing - Mindfulness/35000848-Guided-meditation-Long-version.mp3

75 MB

~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/001 Compassion, Human needs, Mindfulness.mp4

95 MB

~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/001 Compassion, Human needs, Mindfulness_en.vtt

7.0 kB

~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/002 Mindful conflict resolution and action plan.mp4

34 MB

~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/002 Mindful conflict resolution and action plan_en.vtt

5.2 kB

~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/003 Free up your Energy with this Recapitualtion exercise_.mp4

19 MB

~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/003 Free up your Energy with this Recapitualtion exercise__en.vtt

4.4 kB

~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/004 Conclusion and Further Learning.mp4

23 MB

~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/004 Conclusion and Further Learning_en.vtt

3.8 kB

~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/005 Here Is How You Can Get your Certificate of Completion for this Course.html

4.4 kB

~Get Your Files Here !/05 - Awareness in Relationships - Make friends, make peace_/006 Bonus Lecture.html

930 B

~Get Your Files Here !/Bonus Resources.txt

386 B