[ WebToolTip.com ] Udemy - The Secrets of Mastering Emotional Regulation

File Name

Size

Get Bonus Downloads Here.url

180 B

~Get Your Files Here !/1 - Welcome & Meet your Coach/1. Course Introduction.mp4

17 MB

~Get Your Files Here !/2 - Module 1 The Role of Emotions/1. A Quick Check-In on What You’ve Learned.html

25 kB

~Get Your Files Here !/2 - Module 1 The Role of Emotions/2. Introduction.mp4

46 MB

~Get Your Files Here !/2 - Module 1 The Role of Emotions/3. Lesson 1 Why We Have Emotions as Mammals (Cave Man Edition).mp4

47 MB

~Get Your Files Here !/2 - Module 1 The Role of Emotions/5. Lesson 2 What are your 9 basic human emotions.mp4

42 MB

~Get Your Files Here !/2 - Module 1 The Role of Emotions/7. Lesson 3 Your Brain's Time Warp Primal Emotions in Modern Life.mp4

25 MB

~Get Your Files Here !/3 - Module 2 Why they lied to us/10. Lesson 1 5 Myths About Emotions & Feelings.mp4

25 MB

~Get Your Files Here !/3 - Module 2 Why they lied to us/12. Lesson 2 Don’t Believe the Hype — No Really, Don’t.mp4

37 MB

~Get Your Files Here !/3 - Module 2 Why they lied to us/13. Lesson 2.1 Real-World Example Marco’s Morning Scroll.mp4

23 MB

~Get Your Files Here !/3 - Module 2 Why they lied to us/15. Lesson 3 The Magic Beans.mp4

107 MB

~Get Your Files Here !/3 - Module 2 Why they lied to us/16. Lesson 3 What are your ‘Magic Beans’.mp4

12 MB

~Get Your Files Here !/3 - Module 2 Why they lied to us/2. A Quick Check-In on What You’ve Learned.html

25 kB

~Get Your Files Here !/3 - Module 2 Why they lied to us/9. Introduction.mp4

7.1 MB

~Get Your Files Here !/4 - Module 3 What is High Emotion/18. Introduction.mp4

7.0 MB

~Get Your Files Here !/4 - Module 3 What is High Emotion/19. Lesson 1 What is High Emotion.mp4

29 MB

~Get Your Files Here !/4 - Module 3 What is High Emotion/20. Lesson 1.1 What are the 7 difficulties of High Emotion.mp4

93 MB

~Get Your Files Here !/4 - Module 3 What is High Emotion/22. Lesson 2 Let’s Go Surfing.mp4

24 MB

~Get Your Files Here !/4 - Module 3 What is High Emotion/24. Lesson 3 Your Excursion into High Emotion The 7 Inevitable Realities.mp4

315 MB

~Get Your Files Here !/4 - Module 3 What is High Emotion/3. A Quick Check-In on What You’ve Learned.html

25 kB

~Get Your Files Here !/5 - Module 4 Tension Reduction Habits/26. Introduction.mp4

28 MB

~Get Your Files Here !/5 - Module 4 Tension Reduction Habits/27. Lesson 1 Help! I’m Stuck in High Emotion!.mp4

28 MB

~Get Your Files Here !/5 - Module 4 Tension Reduction Habits/29. Lesson 2 Why Tension Reducing Habits Don’t Work.mp4

18 MB

~Get Your Files Here !/5 - Module 4 Tension Reduction Habits/4. A Quick Check-In on What You’ve Learned.html

26 kB

~Get Your Files Here !/6 - Module 5 Let's help get you Home(ostasis)/31. Introduction.mp4

6.5 MB

~Get Your Files Here !/6 - Module 5 Let's help get you Home(ostasis)/32. Lesson 1 Turning off your Inner Cave Man.mp4

259 MB

~Get Your Files Here !/6 - Module 5 Let's help get you Home(ostasis)/34. Lesson 2 Your 5 step guide to mastering Emotional Regulation.mp4

45 MB

~Get Your Files Here !/6 - Module 5 Let's help get you Home(ostasis)/5. A Quick Check-In on What You’ve Learned.html

26 kB

~Get Your Files Here !/7 - Congratulations! Your Emotional Regulation Journey Continues/36. Thank You — Final Message & Next Steps.mp4

15 MB

~Get Your Files Here !/Bonus Resources.txt

70 B