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Flips & Kicks! Beginner Guide to Martial Arts & Gymnastics

Magnet Download Download Torrent
File Name
Size
02 - Warm Up Lets Get Started/7 - Full Warm Up Routine Standard 10 Minutes.mp4
187 MB
01 - Welcome to Acrobatics Flips & Kicks/1 - Welcome.html
1.6 kB
01 - Welcome to Acrobatics Flips & Kicks/2 - Course Introduction & Overview.mp4
62 MB
01 - Welcome to Acrobatics Flips & Kicks/2 - Course Introduction & Overview.srt
2.4 kB
01 - Welcome to Acrobatics Flips & Kicks/3 - Tom Introduction & Quick Hello.mp4
37 MB
01 - Welcome to Acrobatics Flips & Kicks/3 - Tom Introduction & Quick Hello.srt
2.2 kB
01 - Welcome to Acrobatics Flips & Kicks/4 - Course Structure & How To Follow The Content.mp4
61 MB
01 - Welcome to Acrobatics Flips & Kicks/4 - Course Structure & How To Follow The Content.srt
4.8 kB
01 - Welcome to Acrobatics Flips & Kicks/5 - Tomtricks Curriculum & Overview.html
449 B
01 - Welcome to Acrobatics Flips & Kicks/5 - TOMTRICKS-CURRICULUM.pdf
80 kB
02 - Warm Up Lets Get Started/6 - Intro About Warming Up Your Body.html
2.7 kB
Flips & Kicks Beginner Guide For Martial Arts & Gymnastics.jpg
19 kB
02 - Warm Up Lets Get Started/7 - Full Warm Up Routine Standard 10 Minutes.srt
123 B
02 - Warm Up Lets Get Started/8 - Full Warm Up Routine Short 6 Minutes.mp4
130 MB
02 - Warm Up Lets Get Started/8 - Full Warm Up Routine Short 6 Minutes.srt
229 B
03 - Tutorial 1 The Handstand/09 - Intro About this Trick.mp4
37 MB
03 - Tutorial 1 The Handstand/09 - Intro About this Trick.srt
1.8 kB
03 - Tutorial 1 The Handstand/10 - Progressions All Steps in SlowMotion.mp4
26 MB
03 - Tutorial 1 The Handstand/10 - Progressions All Steps in SlowMotion.srt
88 B
03 - Tutorial 1 The Handstand/11 - Step 1 Learn Handstand against a Wall.mp4
82 MB
03 - Tutorial 1 The Handstand/11 - Step 1 Learn Handstand against a Wall.srt
3.3 kB
03 - Tutorial 1 The Handstand/12 - Step 2 Learn to keep Tension and How to Balance.mp4
62 MB
03 - Tutorial 1 The Handstand/12 - Step 2 Learn to keep Tension and How to Balance.srt
2.7 kB
03 - Tutorial 1 The Handstand/13 - Step 3 Learn the Free Handstand.mp4
58 MB
03 - Tutorial 1 The Handstand/13 - Step 3 Learn the Free Handstand.srt
2.6 kB
04 - Tutorial 2 The Dropspin/14 - Intro About this Trick.mp4
34 MB
04 - Tutorial 2 The Dropspin/14 - Intro About this Trick.srt
1.1 kB
04 - Tutorial 2 The Dropspin/15 - Progressions All Steps in SlowMotion.mp4
35 MB
04 - Tutorial 2 The Dropspin/15 - Progressions All Steps in SlowMotion.srt
47 B
04 - Tutorial 2 The Dropspin/16 - Step 1 How to Place Hands and Feet Correctly.mp4
45 MB
04 - Tutorial 2 The Dropspin/16 - Step 1 How to Place Hands and Feet Correctly.srt
1.4 kB
04 - Tutorial 2 The Dropspin/17 - Step 2 Add Momentum to the Motion.mp4
35 MB
04 - Tutorial 2 The Dropspin/17 - Step 2 Add Momentum to the Motion.srt
1005 B
04 - Tutorial 2 The Dropspin/18 - Step 3 Modify and Create your Style.mp4
49 MB
04 - Tutorial 2 The Dropspin/18 - Step 3 Modify and Create your Style.srt
1.1 kB
05 - Theory 1 Basic Knowledge about Setups/19 - Intro About Setups.html
1.3 kB
05 - Theory 1 Basic Knowledge about Setups/20 - Setup Theory General Explanation and Overview covering the Most Common Types.mp4
150 MB
05 - Theory 1 Basic Knowledge about Setups/20 - Setup Theory General Explanation and Overview covering the Most Common Types.srt
7.1 kB
06 - Tutorial 3 The Scoot/21 - Intro About this Trick.mp4
38 MB
06 - Tutorial 3 The Scoot/21 - Intro About this Trick.srt
1.1 kB
06 - Tutorial 3 The Scoot/22 - Progressions All Steps in SlowMotion.mp4
39 MB
06 - Tutorial 3 The Scoot/22 - Progressions All Steps in SlowMotion.srt
92 B
06 - Tutorial 3 The Scoot/23 - Step 1 Start with the Baby Scoot.mp4
80 MB
06 - Tutorial 3 The Scoot/23 - Step 1 Start with the Baby Scoot.srt
2.8 kB
06 - Tutorial 3 The Scoot/24 - Step 2 Make the Motion Bigger.mp4
47 MB
06 - Tutorial 3 The Scoot/24 - Step 2 Make the Motion Bigger.srt
1.5 kB
06 - Tutorial 3 The Scoot/25 - Step 3 Learn the Different Applications of Scoot.mp4
65 MB
06 - Tutorial 3 The Scoot/25 - Step 3 Learn the Different Applications of Scoot.srt
1.9 kB
07 - Setup 1 The Hurdle Step/26 - Intro About this Setup.mp4
26 MB
07 - Setup 1 The Hurdle Step/26 - Intro About this Setup.srt
996 B
07 - Setup 1 The Hurdle Step/27 - Step 1 Practice and Memorise the Hurdle Step.mp4
71 MB
07 - Setup 1 The Hurdle Step/27 - Step 1 Practice and Memorise the Hurdle Step.srt
2.0 kB
08 - Tutorial 4 The Roundoff/28 - Intro About this Trick.mp4
36 MB
08 - Tutorial 4 The Roundoff/28 - Intro About this Trick.srt
1.4 kB
08 - Tutorial 4 The Roundoff/29 - Progressions All Steps in SlowMotion.mp4
62 MB
08 - Tutorial 4 The Roundoff/29 - Progressions All Steps in SlowMotion.srt
95 B
08 - Tutorial 4 The Roundoff/30 - Step 1 Repetition of the Cartwheel.mp4
58 MB
08 - Tutorial 4 The Roundoff/30 - Step 1 Repetition of the Cartwheel.srt
2.4 kB
08 - Tutorial 4 The Roundoff/31 - Step 2 Land Cartwheel with Both Legs.mp4
42 MB
08 - Tutorial 4 The Roundoff/31 - Step 2 Land Cartwheel with Both Legs.srt
1.5 kB
08 - Tutorial 4 The Roundoff/32 - Step 3 Learn the Hurdle Step.mp4
50 MB
08 - Tutorial 4 The Roundoff/32 - Step 3 Learn the Hurdle Step.srt
2.0 kB
08 - Tutorial 4 The Roundoff/33 - Step 4 Combine HurdleStep and Cartwheel.mp4
42 MB
08 - Tutorial 4 The Roundoff/33 - Step 4 Combine HurdleStep and Cartwheel.srt
1.3 kB
08 - Tutorial 4 The Roundoff/34 - Step 5 Add Power and Efficiency To the Motion.mp4
54 MB
08 - Tutorial 4 The Roundoff/34 - Step 5 Add Power and Efficiency To the Motion.srt
2.3 kB
08 - Tutorial 4 The Roundoff/35 - Step 6 Finally some Tips for the TakeOff.mp4
46 MB
08 - Tutorial 4 The Roundoff/35 - Step 6 Finally some Tips for the TakeOff.srt
2.1 kB
09 - Tutorial 5 The Hook Kick/36 - Intro About this Kick.mp4
35 MB
09 - Tutorial 5 The Hook Kick/36 - Intro About this Kick.srt
1.3 kB
09 - Tutorial 5 The Hook Kick/37 - Progressions All Steps in SlowMotion.mp4
30 MB
09 - Tutorial 5 The Hook Kick/37 - Progressions All Steps in SlowMotion.srt
95 B
09 - Tutorial 5 The Hook Kick/38 - Step 1 Practice the Spinning Inside Crescent Kick.mp4
78 MB
09 - Tutorial 5 The Hook Kick/38 - Step 1 Practice the Spinning Inside Crescent Kick.srt
2.3 kB
09 - Tutorial 5 The Hook Kick/39 - Step 2 Add the Hook Kick Motion.mp4
65 MB
09 - Tutorial 5 The Hook Kick/39 - Step 2 Add the Hook Kick Motion.srt
1.7 kB
09 - Tutorial 5 The Hook Kick/40 - Step 3 Finally Add Momentum to the Motion.mp4
39 MB
09 - Tutorial 5 The Hook Kick/40 - Step 3 Finally Add Momentum to the Motion.srt
1.2 kB
10 - Challenge 1 Test your Skills/41 - Combo 1 Easy.mp4
12 MB
10 - Challenge 1 Test your Skills/41 - Combo 1 Easy.srt
47 B
10 - Challenge 1 Test your Skills/42 - Combo 2 Medium.mp4
13 MB
10 - Challenge 1 Test your Skills/42 - Combo 2 Medium.srt
47 B
10 - Challenge 1 Test your Skills/43 - Combo 3 Hard.mp4
17 MB
10 - Challenge 1 Test your Skills/43 - Combo 3 Hard.srt
95 B
11 - Setup 2 The PopSetup/44 - Intro About this Setup.mp4
26 MB
11 - Setup 2 The PopSetup/44 - Intro About this Setup.srt
787 B
11 - Setup 2 The PopSetup/45 - Step 1 Practice and Memorise the Pop Setup.mp4
74 MB
11 - Setup 2 The PopSetup/45 - Step 1 Practice and Memorise the Pop Setup.srt
1.9 kB
12 - Tutorial 6 The Pop 360 Kick/46 - Intro About this Kick.mp4
52 MB
12 - Tutorial 6 The Pop 360 Kick/46 - Intro About this Kick.srt
2.3 kB
12 - Tutorial 6 The Pop 360 Kick/47 - Progressions All Steps in SlowMotion.mp4
45 MB
12 - Tutorial 6 The Pop 360 Kick/47 - Progressions All Steps in SlowMotion.srt
96 B
12 - Tutorial 6 The Pop 360 Kick/48 - Step 1 Start with Inside Crescent Kick from Backside Stance.mp4
63 MB
12 - Tutorial 6 The Pop 360 Kick/48 - Step 1 Start with Inside Crescent Kick from Backside Stance.srt
1.5 kB
12 - Tutorial 6 The Pop 360 Kick/49 - Step 2 Add a Little Jump to the Motion.mp4
43 MB
12 - Tutorial 6 The Pop 360 Kick/49 - Step 2 Add a Little Jump to the Motion.srt
935 B
12 - Tutorial 6 The Pop 360 Kick/50 - Step 3 Jump Off with Both Feet at the Same Time.mp4
52 MB
12 - Tutorial 6 The Pop 360 Kick/50 - Step 3 Jump Off with Both Feet at the Same Time.srt
1.6 kB
12 - Tutorial 6 The Pop 360 Kick/51 - Step 4 Learn the RunUp.mp4
67 MB
12 - Tutorial 6 The Pop 360 Kick/51 - Step 4 Learn the RunUp.srt
2.1 kB
12 - Tutorial 6 The Pop 360 Kick/52 - Step 5 Finally combine RunUp and Pop 360 Kick.mp4
73 MB
12 - Tutorial 6 The Pop 360 Kick/52 - Step 5 Finally combine RunUp and Pop 360 Kick.srt
2.3 kB
13 - Challenge 2 Test your Skills/53 - Combo 1 Easy.mp4
17 MB
13 - Challenge 2 Test your Skills/53 - Combo 1 Easy.srt
95 B
13 - Challenge 2 Test your Skills/54 - Combo 2 Medium.mp4
14 MB
13 - Challenge 2 Test your Skills/54 - Combo 2 Medium.srt
95 B
13 - Challenge 2 Test your Skills/55 - Combo 3 Hard.mp4
22 MB
13 - Challenge 2 Test your Skills/55 - Combo 3 Hard.srt
92 B
14 - Tutorial 7 The Gumbi/56 - Intro About this Trick.mp4
53 MB
14 - Tutorial 7 The Gumbi/56 - Intro About this Trick.srt
1.9 kB
14 - Tutorial 7 The Gumbi/57 - Progressions All Steps in SlowMotion.mp4
34 MB
14 - Tutorial 7 The Gumbi/57 - Progressions All Steps in SlowMotion.srt
92 B
14 - Tutorial 7 The Gumbi/58 - Step 1 Practice a SlowMotion Gumbi.mp4
73 MB
14 - Tutorial 7 The Gumbi/58 - Step 1 Practice a SlowMotion Gumbi.srt
2.2 kB
14 - Tutorial 7 The Gumbi/59 - Step 2 Add a Cartwheel to the Motion.mp4
64 MB
14 - Tutorial 7 The Gumbi/59 - Step 2 Add a Cartwheel to the Motion.srt
1.5 kB
14 - Tutorial 7 The Gumbi/60 - Step 3 Finally get Creative with Your Gumbi.mp4
33 MB
14 - Tutorial 7 The Gumbi/60 - Step 3 Finally get Creative with Your Gumbi.srt
1.4 kB
15 - Challenge 3 Test your Skills/61 - Combo 1 Easy.mp4
15 MB
15 - Challenge 3 Test your Skills/61 - Combo 1 Easy.srt
95 B
15 - Challenge 3 Test your Skills/62 - Combo 2 Medium.mp4
19 MB
15 - Challenge 3 Test your Skills/62 - Combo 2 Medium.srt
95 B
15 - Challenge 3 Test your Skills/63 - Combo 3 Hard.mp4
20 MB
15 - Challenge 3 Test your Skills/63 - Combo 3 Hard.srt
95 B
16 - Tutorial 8 The Running Aerial/64 - Intro About this Trick.mp4
30 MB
16 - Tutorial 8 The Running Aerial/64 - Intro About this Trick.srt
1.0 kB
16 - Tutorial 8 The Running Aerial/65 - Progressions All Steps in SlowMotion.mp4
38 MB
16 - Tutorial 8 The Running Aerial/65 - Progressions All Steps in SlowMotion.srt
95 B
16 - Tutorial 8 The Running Aerial/66 - Step 1 Start with the Gymnastics Cartwheel.mp4
30 MB
16 - Tutorial 8 The Running Aerial/66 - Step 1 Start with the Gymnastics Cartwheel.srt
1.4 kB
16 - Tutorial 8 The Running Aerial/67 - Step 2 Learn the Hurdle Step for Aerial.mp4
34 MB
16 - Tutorial 8 The Running Aerial/67 - Step 2 Learn the Hurdle Step for Aerial.srt
1.2 kB
16 - Tutorial 8 The Running Aerial/68 - Step 3 Jump into the Cartwheel.mp4
52 MB
16 - Tutorial 8 The Running Aerial/68 - Step 3 Jump into the Cartwheel.srt
1.1 kB
16 - Tutorial 8 The Running Aerial/69 - Step 4 Use Arms and Chest to Land the Aerial.mp4
64 MB
16 - Tutorial 8 The Running Aerial/69 - Step 4 Use Arms and Chest to Land the Aerial.srt
1.7 kB
16 - Tutorial 8 The Running Aerial/70 - Step 5 How to improve the Running Aerial.mp4
47 MB
16 - Tutorial 8 The Running Aerial/70 - Step 5 How to improve the Running Aerial.srt
1.5 kB
17 - Challenge 4 Test your Skills/71 - Combo 1 Easy.mp4
16 MB
17 - Challenge 4 Test your Skills/71 - Combo 1 Easy.srt
95 B
17 - Challenge 4 Test your Skills/72 - Combo 2 Medium.mp4
17 MB
17 - Challenge 4 Test your Skills/72 - Combo 2 Medium.srt
47 B
17 - Challenge 4 Test your Skills/73 - Combo 3 Hard.mp4
20 MB
17 - Challenge 4 Test your Skills/73 - Combo 3 Hard.srt
92 B
18 - Theory 2 Basic Knowledge about Flipping Motions/74 - Intro About Flipping Motions.html
1.5 kB
18 - Theory 2 Basic Knowledge about Flipping Motions/75 - AX-Scheme1PDF.pdf
38 kB
18 - Theory 2 Basic Knowledge about Flipping Motions/75 - AX-Scheme2PDF.pdf
54 kB
18 - Theory 2 Basic Knowledge about Flipping Motions/75 - Flip Theory The 3 Main Axes of Flips.mp4
127 MB
18 - Theory 2 Basic Knowledge about Flipping Motions/75 - Flip Theory The 3 Main Axes of Flips.srt
6.9 kB
19 - Tutorial 9 The Fronthandspring/76 - Intro About this Trick.mp4
36 MB
19 - Tutorial 9 The Fronthandspring/76 - Intro About this Trick.srt
1.8 kB
19 - Tutorial 9 The Fronthandspring/77 - Progressions All Steps in SlowMotion.mp4
23 MB
19 - Tutorial 9 The Fronthandspring/78 - Step 1 First Things FirstRepeat the RunUp.mp4
37 MB
19 - Tutorial 9 The Fronthandspring/78 - Step 1 First Things FirstRepeat the RunUp.srt
1.4 kB
19 - Tutorial 9 The Fronthandspring/79 - Step 2 Learn the Correct Handstand Position.mp4
34 MB
19 - Tutorial 9 The Fronthandspring/79 - Step 2 Learn the Correct Handstand Position.srt
1.3 kB
19 - Tutorial 9 The Fronthandspring/80 - Step 3 Go for the Fronthandspring and TakeOff.mp4
49 MB
19 - Tutorial 9 The Fronthandspring/80 - Step 3 Go for the Fronthandspring and TakeOff.srt
1.9 kB
19 - Tutorial 9 The Fronthandspring/81 - Step 4 How to Improve the Fronthandspring.mp4
25 MB
19 - Tutorial 9 The Fronthandspring/81 - Step 4 How to Improve the Fronthandspring.srt
880 B
20 - Challenge 5 Test your Skills/82 - Combo 1 Easy.mp4
16 MB
20 - Challenge 5 Test your Skills/82 - Combo 1 Easy.srt
95 B
20 - Challenge 5 Test your Skills/83 - Combo 2 Medium.mp4
14 MB
20 - Challenge 5 Test your Skills/84 - Combo 3 Hard.mp4
21 MB
20 - Challenge 5 Test your Skills/84 - Combo 3 Hard.srt
92 B
21 - Tutorial 10 The Backhandspring/85 - Intro About this Trick.mp4
30 MB
21 - Tutorial 10 The Backhandspring/85 - Intro About this Trick.srt
1.5 kB
21 - Tutorial 10 The Backhandspring/86 - Progression All Steps in SlowMotion.mp4
24 MB
21 - Tutorial 10 The Backhandspring/86 - Progression All Steps in SlowMotion.srt
95 B
21 - Tutorial 10 The Backhandspring/87 - Step 1 Learn to Jump Backwards.mp4
38 MB
21 - Tutorial 10 The Backhandspring/87 - Step 1 Learn to Jump Backwards.srt
1.6 kB
21 - Tutorial 10 The Backhandspring/88 - Step 2 Learn the Kip Up Motion.mp4
48 MB
21 - Tutorial 10 The Backhandspring/88 - Step 2 Learn the Kip Up Motion.srt
2.5 kB
21 - Tutorial 10 The Backhandspring/89 - Step 3 Go For It.mp4
36 MB
21 - Tutorial 10 The Backhandspring/89 - Step 3 Go For It.srt
1.8 kB
21 - Tutorial 10 The Backhandspring/90 - Step 4 Learn to Extend your Body during the Motion.mp4
42 MB
21 - Tutorial 10 The Backhandspring/90 - Step 4 Learn to Extend your Body during the Motion.srt
1.9 kB
21 - Tutorial 10 The Backhandspring/91 - Step 5 Learn to Snap your Legs.mp4
43 MB
21 - Tutorial 10 The Backhandspring/91 - Step 5 Learn to Snap your Legs.srt
2.1 kB
22 - Challenge 6 Test your Skills/92 - Combo 1 Easy.mp4
19 MB
22 - Challenge 6 Test your Skills/92 - Combo 1 Easy.srt
95 B
22 - Challenge 6 Test your Skills/93 - Combo 2 Medium.mp4
21 MB
22 - Challenge 6 Test your Skills/93 - Combo 2 Medium.srt
95 B
22 - Challenge 6 Test your Skills/94 - Combo 3 Hard.mp4
13 MB
22 - Challenge 6 Test your Skills/94 - Combo 3 Hard.srt
95 B
23 - Conclusion/95 - Congratulations You Made It.html
1.6 kB
24 - Bonus 1 Final Challenge & Combo Ideas/96 - Intro About Combos.mp4
74 MB
24 - Bonus 1 Final Challenge & Combo Ideas/96 - Intro About Combos.srt
4.0 kB
24 - Bonus 1 Final Challenge & Combo Ideas/97 - Combo 1 Hook Kick & Scoot.mp4
14 MB
24 - Bonus 1 Final Challenge & Combo Ideas/97 - Combo 1 Hook Kick & Scoot.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/98 - Combo 2 Gumbi & Hook Kick.mp4
14 MB
24 - Bonus 1 Final Challenge & Combo Ideas/98 - Combo 2 Gumbi & Hook Kick.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/99 - Combo 3 Gumbi & Backhandspring.mp4
13 MB
24 - Bonus 1 Final Challenge & Combo Ideas/99 - Combo 3 Gumbi & Backhandspring.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/100 - Combo 4 Fronthandspring & Backhandspring.mp4
13 MB
24 - Bonus 1 Final Challenge & Combo Ideas/100 - Combo 4 Fronthandspring & Backhandspring.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/101 - Combo 5 Scoot & Gumbi & Hook Kick.mp4
20 MB
24 - Bonus 1 Final Challenge & Combo Ideas/101 - Combo 5 Scoot & Gumbi & Hook Kick.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/102 - Combo 6 Gumbi & Hook Kick & Gumbi.mp4
18 MB
24 - Bonus 1 Final Challenge & Combo Ideas/102 - Combo 6 Gumbi & Hook Kick & Gumbi.srt
47 B
24 - Bonus 1 Final Challenge & Combo Ideas/103 - Combo 7 Fronthandspring & Backhandspring & Handstand.mp4
16 MB
24 - Bonus 1 Final Challenge & Combo Ideas/103 - Combo 7 Fronthandspring & Backhandspring & Handstand.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/104 - Combo 8 Running Aerial & Fronthandspring Backhandspring.mp4
18 MB
24 - Bonus 1 Final Challenge & Combo Ideas/104 - Combo 8 Running Aerial & Fronthandspring Backhandspring.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/105 - Combo 9 Fronthandspring & Roundoff & Backhandspring.mp4
20 MB
24 - Bonus 1 Final Challenge & Combo Ideas/105 - Combo 9 Fronthandspring & Roundoff & Backhandspring.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/106 - Combo 10 Roundoff & Backhandspring & Backhandspring.mp4
14 MB
24 - Bonus 1 Final Challenge & Combo Ideas/106 - Combo 10 Roundoff & Backhandspring & Backhandspring.srt
47 B
24 - Bonus 1 Final Challenge & Combo Ideas/107 - Combo 11 Hook Kick & Scoot & Hook Kick & Gumbi.mp4
23 MB
24 - Bonus 1 Final Challenge & Combo Ideas/107 - Combo 11 Hook Kick & Scoot & Hook Kick & Gumbi.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/108 - Combo 12 Pop360 Kick & Dropspin & Gumbi & Hook Kick.mp4
21 MB
24 - Bonus 1 Final Challenge & Combo Ideas/108 - Combo 12 Pop360 Kick & Dropspin & Gumbi & Hook Kick.srt
92 B
24 - Bonus 1 Final Challenge & Combo Ideas/109 - Combo 13 Gumbi & Dropspin & Hook Kick & Pop360 Kick.mp4
20 MB
24 - Bonus 1 Final Challenge & Combo Ideas/109 - Combo 13 Gumbi & Dropspin & Hook Kick & Pop360 Kick.srt
92 B
24 - Bonus 1 Final Challenge & Combo Ideas/110 - Combo 14 Hook Kick & Scoot & Hook Kick & Backhandspring.mp4
18 MB
24 - Bonus 1 Final Challenge & Combo Ideas/110 - Combo 14 Hook Kick & Scoot & Hook Kick & Backhandspring.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/111 - Combo 15 Pop360 Kick & Hook Kick & Scoot & Running Aerial.mp4
21 MB
24 - Bonus 1 Final Challenge & Combo Ideas/111 - Combo 15 Pop360 Kick & Hook Kick & Scoot & Running Aerial.srt
92 B
24 - Bonus 1 Final Challenge & Combo Ideas/112 - Combo 16 Running Aerial & Scoot & Hook Kick & Running Aerial.mp4
26 MB
24 - Bonus 1 Final Challenge & Combo Ideas/112 - Combo 16 Running Aerial & Scoot & Hook Kick & Running Aerial.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/113 - Combo 17 Fronthandspring & Handstand & Backhandspring & Running Aerial.mp4
24 MB
24 - Bonus 1 Final Challenge & Combo Ideas/113 - Combo 17 Fronthandspring & Handstand & Backhandspring & Running Aerial.srt
95 B
24 - Bonus 1 Final Challenge & Combo Ideas/114 - Combo 18 Roundoff & Backhandspring & Backhandspring & Backhandspring.mp4
13 MB
24 - Bonus 1 Final Challenge & Combo Ideas/114 - Combo 18 Roundoff & Backhandspring & Backhandspring & Backhandspring.srt
95 B