Roger Gracie TV - Gi Courses

File Name

Size

Conceptual Learning/Top Game Concepts/09 - Concepts for Maintaining Mount.mp4

439 MB

Back & Turtle Attacking Masterclass/01 - Back Control Concepts/02 - Concepts for Maintaining Back Control.mp4

163 MB

Back & Turtle Attacking Masterclass/01 - Back Control Concepts/03 - Dealing With A Low Back Escape.mp4

99 MB

Back & Turtle Attacking Masterclass/01 - Back Control Concepts/04 - Ask Roger- Back Control Without The Seatbelt Grip.mp4

64 MB

Back & Turtle Attacking Masterclass/01 - Back Control Concepts/05 - Optimum Choking Grips From The Back.mp4

56 MB

Back & Turtle Attacking Masterclass/01 - Back Control Concepts/06 - Attacking From The Back When Standing.mp4

78 MB

Back & Turtle Attacking Masterclass/01 - Back Control Concepts/07 - Ask Roger- Arm Isolation On The Back.mp4

75 MB

Back & Turtle Attacking Masterclass/01 - Back Control Concepts/08 - Back Control With Your Hips.mp4

166 MB

Back & Turtle Attacking Masterclass/01 - Back Control Concepts/09 - Drag Down from Back Control.mp4

89 MB

Back & Turtle Attacking Masterclass/02 - Back Control Transitions/01 - Easy Transition to the Back from Side Control.mp4

172 MB

Back & Turtle Attacking Masterclass/02 - Back Control Transitions/02 - Back Take from Side Control.mp4

98 MB

Back & Turtle Attacking Masterclass/02 - Back Control Transitions/03 - Side Control Switch Attack Three- Back Take.mp4

78 MB

Back & Turtle Attacking Masterclass/02 - Back Control Transitions/04 - Back Take From North South.mp4

56 MB

Back & Turtle Attacking Masterclass/02 - Back Control Transitions/05 - When To Abandon The Back For The Mount.mp4

105 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/01 - Choke from the Back Details 1.mp4

89 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/02 - Choke from the Back Details 2.mp4

178 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/03 - Choke from the Back Details 3.mp4

74 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/04 - Choke From the Back Details 4.mp4

72 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/05 - Choke From Wrong Side On The Back.mp4

122 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/06 - Short Choke from the Back Finishing Details.mp4

62 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/07 - Triangle From The Back.mp4

112 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/08 - Armlock From Turtle.mp4

63 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/09 - Choke from the Back when Isolating an Arm.mp4

101 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/10 - Ezekiel Choke from the Back.mp4

83 MB

Back & Turtle Attacking Masterclass/03 - Back Control Submissions/11 - Armlock from the Back.mp4

165 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/01 - Attacking The Turtle.mp4

104 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/02 - Attacking the Back from Turtle.mp4

72 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/03 - Ask Roger- Lapel Grip Back Take Details.mp4

115 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/04 - Rolling Armlock Finishing Details.mp4

81 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/05 - Clock Choke from Turtle Guard.mp4

69 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/06 - Crucifix from Turtle Guard.mp4

61 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/07 - Reverse Omoplata from Turtle.mp4

71 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/08 - Turtle to Crucifix to Rear Naked Choke.mp4

56 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/09 - Peruvian Neck Tie.mp4

59 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/10 - Mauricio Gomes- Turtle Turn Over 1.mp4

63 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/11 - Mauricio Gomes- Turtle Turn Over 2.mp4

27 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/12 - Mauricio Gomes- Turtle Turn Over 3.mp4

47 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/13 - Mauricio Gomes- Turtle Turn Over 4.mp4

38 MB

Back & Turtle Attacking Masterclass/04 - The Turtle Position/14 - Mauricio Gomes- Turtle Turn Over 5.mp4

86 MB

Blue Belt Essentials/01 - Stand Up/01 - Double Leg Takedown.mp4

106 MB

Blue Belt Essentials/01 - Stand Up/02 - Seoi Nage Takedown.mp4

137 MB

Blue Belt Essentials/01 - Stand Up/03 - Osoto Gari.mp4

64 MB

Blue Belt Essentials/01 - Stand Up/04 - Single Leg Takedown Variation 1.mp4

61 MB

Blue Belt Essentials/01 - Stand Up/05 - Pulling Guard.mp4

55 MB

Blue Belt Essentials/01 - Stand Up/06 - Jumping Guard.mp4

47 MB

Blue Belt Essentials/01 - Stand Up/07 - Mauricio Gomes- Bearhug Escape 1.mp4

48 MB

Blue Belt Essentials/01 - Stand Up/08 - Mauricio Gomes- Bearhug Escape 2.mp4

27 MB

Blue Belt Essentials/02 - Closed Guard Bottom/01 - Closed Guard First Contact My Initial Movements.mp4

98 MB

Blue Belt Essentials/02 - Closed Guard Bottom/02 - My Take on the Scissor Sweep.mp4

65 MB

Blue Belt Essentials/02 - Closed Guard Bottom/03 - Cross Collar Choke from Closed Guard Variation 1.mp4

79 MB

Blue Belt Essentials/02 - Closed Guard Bottom/03 - Scissor Sweep Attempt to Armlock.mp4

51 MB

Blue Belt Essentials/02 - Closed Guard Bottom/04 - Cross Collar Choke from Closed Guard Variation 2.mp4

68 MB

Blue Belt Essentials/02 - Closed Guard Bottom/05 - Triangle Choke from Closed Guard.mp4

91 MB

Blue Belt Essentials/02 - Closed Guard Bottom/06 - Armlock from Closed Guard Variation 1.mp4

62 MB

Blue Belt Essentials/02 - Closed Guard Bottom/07 - Armlock from Closed Guard with a Standing Opponent Variation 1.mp4

56 MB

Blue Belt Essentials/02 - Closed Guard Bottom/08 - Armlock from Closed Guard with a Standing Opponent Variation 2.mp4

54 MB

Blue Belt Essentials/02 - Closed Guard Bottom/09 - Cross Collar Choke to Armlock from Closed Guard.mp4

74 MB

Blue Belt Essentials/02 - Closed Guard Bottom/10 - Hip Bump Sweep from Closed Guard.mp4

59 MB

Blue Belt Essentials/02 - Closed Guard Bottom/11 - Hip Bump Sweep Counter to Kimura.mp4

64 MB

Blue Belt Essentials/02 - Closed Guard Bottom/12 - Lumberjack Sweep.mp4

73 MB

Blue Belt Essentials/02 - Closed Guard Bottom/13 - Omoplata Finishing Concepts.mp4

80 MB

Blue Belt Essentials/03 - Closed guard Top/01 - Standing 'Dead Lift' Opening Of Closed Guard.mp4

132 MB

Blue Belt Essentials/03 - Closed guard Top/02 - Opening Closed Guard And Avoiding the Takedown.mp4

46 MB

Blue Belt Essentials/03 - Closed guard Top/03 - Closed Guard Pass Variation 1.mp4

79 MB

Blue Belt Essentials/03 - Closed guard Top/04 - Ask Roger- Closed Guard Pass Details.mp4

80 MB

Blue Belt Essentials/03 - Closed guard Top/05 - Mauricio Gomes- Closed Guard Pass.mp4

115 MB

Blue Belt Essentials/04 - Half Guard Bottom/01 - Replacing Closed Guard from Half Guard.mp4

67 MB

Blue Belt Essentials/04 - Half Guard Bottom/02 - Half Guard Sweep Variation 1.mp4

106 MB

Blue Belt Essentials/04 - Half Guard Bottom/03 - Half Guard Sweep Variation 2.mp4

79 MB

Blue Belt Essentials/04 - Half Guard Bottom/04 - Half Guard Sweep Variation 3.mp4

82 MB

Blue Belt Essentials/04 - Half Guard Bottom/05 - Half Guard to Back Take Variation 1.mp4

130 MB

Blue Belt Essentials/04 - Half Guard Bottom/06 - Half Guard to Back Take Variation 2.mp4

58 MB

Blue Belt Essentials/05 - Half Guard Top/01 - Half Guard Pass Variation 1.mp4

103 MB

Blue Belt Essentials/05 - Half Guard Top/02 - Half Guard Pass Variation 2.mp4

102 MB

Blue Belt Essentials/05 - Half Guard Top/03 - Half Guard Pass Variation 3.mp4

114 MB

Blue Belt Essentials/05 - Half Guard Top/04 - Half Guard Pass Variation 4.mp4

128 MB

Blue Belt Essentials/05 - Half Guard Top/05 - Lapel Choke from Half Guard.mp4

106 MB

Blue Belt Essentials/05 - Half Guard Top/06 - Kimura Counter from Half Guard.mp4

80 MB

Blue Belt Essentials/06 - Open Guard Bottom/01 - Preventing The Stack Pass and Attacking via Turtle.mp4

103 MB

Blue Belt Essentials/06 - Open Guard Bottom/02 - Tripod Sweep from Open Guard.mp4

92 MB

Blue Belt Essentials/06 - Open Guard Bottom/03 - Ask Roger- Stack Pass Counter.mp4

83 MB

Blue Belt Essentials/06 - Open Guard Bottom/04 - Triangle from Open Guard.mp4

67 MB

Blue Belt Essentials/07 - Open Guard Top/01 - Bull Fighter - Toreanda Pass.mp4

116 MB

Blue Belt Essentials/07 - Open Guard Top/02 - Stack Pass.mp4

178 MB

Blue Belt Essentials/08 - Side Control Bottom/01 - Side Control Escape Variation 1.mp4

54 MB

Blue Belt Essentials/08 - Side Control Bottom/02 - Side Control Escape Variation 2.mp4

68 MB

Blue Belt Essentials/08 - Side Control Bottom/03 - Side Control Escape Variation 3.mp4

80 MB

Blue Belt Essentials/08 - Side Control Bottom/04 - 'Roll Away' Side Control Escape.mp4

64 MB

Blue Belt Essentials/08 - Side Control Bottom/05 - Mauricio Gomes- Side Control Escape Variation 3.mp4

85 MB

Blue Belt Essentials/09 - SIde Control Top/01 - Side Control to Mount Variation 1.mp4

81 MB

Blue Belt Essentials/09 - SIde Control Top/02 - Side Control to Mount Variation 2.mp4

80 MB

Blue Belt Essentials/09 - SIde Control Top/03 - Side Control To Mount Variation 3.mp4

57 MB

Blue Belt Essentials/09 - SIde Control Top/04 - Mauricio Gomes- Side Control to Mount Details.mp4

110 MB

Blue Belt Essentials/09 - SIde Control Top/05 - Side Control To Mount Detail.mp4

80 MB

Blue Belt Essentials/09 - SIde Control Top/06 - Kimura from Side Control.mp4

115 MB

Blue Belt Essentials/10 - Mount/01 - Maintaining The Mount.mp4

131 MB

Blue Belt Essentials/10 - Mount/02 - My Favourite Mount Escape.mp4

52 MB

Blue Belt Essentials/10 - Mount/03 - High Mount Escape.mp4

103 MB

Blue Belt Essentials/10 - Mount/04 - Mounted Americana To Armlock.mp4

71 MB

Blue Belt Essentials/10 - Mount/05 - Mounted Armlock Escape 1.mp4

37 MB

Blue Belt Essentials/10 - Mount/06 - Mounted Armlock Escape 2.mp4

44 MB

Blue Belt Essentials/10 - Mount/07 - Cross Choke from Mount.mp4

161 MB

Blue Belt Essentials/10 - Mount/08 - Americana From Mount.mp4

78 MB

Blue Belt Essentials/10 - Mount/09 - Americana to Armlock from Mount.mp4

70 MB

Blue Belt Essentials/10 - Mount/10 - Proper Armlock Weight Distribution.mp4

138 MB

Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/01 - Roger Gracie New York Seminar- Closed Guard.mp4

318 MB

Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/02 - X Guard Sweeping Concepts.mp4

186 MB

Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/03 - Concepts for Maintaining Back Control.mp4

163 MB

Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/04 - Sit Up - Butterfly Guard Concepts.mp4

131 MB

Conceptual Learning/Bottom Game Concepts/01 - Control Essentials/05 - Ask Roger- Collar & Sleeve Guard Concepts.mp4

128 MB

Conceptual Learning/Bottom Game Concepts/02 - Escape Essentials/01 - Turtle Escaping Concepts.mp4

149 MB

Conceptual Learning/Bottom Game Concepts/02 - Escape Essentials/02 - The Problem With The Bow and Arrow Choke.mp4

110 MB

Conceptual Learning/Bottom Game Concepts/02 - Escape Essentials/03 - Concepts for Escaping Side Control.mp4

209 MB

Conceptual Learning/Top Game Concepts/01 - Roger Gracie New York Seminar- The Mount.mp4

417 MB

Conceptual Learning/Top Game Concepts/02 - When Not To Pressure Pass.mp4

52 MB

Conceptual Learning/Top Game Concepts/03 - Concepts For Standing Up In Closed Guard.mp4

159 MB

Conceptual Learning/Top Game Concepts/04 - The Problem With The Bow and Arrow Choke.mp4

110 MB

Conceptual Learning/Top Game Concepts/05 - Mauricio Gomes- Concepts for Maintaining Side Control.mp4

121 MB

Conceptual Learning/Top Game Concepts/06 - Concepts for Neutralising Spider Guard.mp4

149 MB

Conceptual Learning/Top Game Concepts/07 - Concepts for Maintaining Back Control.mp4

163 MB

Conceptual Learning/Top Game Concepts/08 - Pressure Guard Passing Concepts.mp4

249 MB

Back & Turtle Attacking Masterclass/01 - Back Control Concepts/01 - Ask Roger- Back Control Details.mp4

174 MB

Conceptual Learning/Top Game Concepts/10 - Mauricio Gomes- Knee on Belly Concepts.mp4

76 MB

Conceptual Learning/Top Game Concepts/11 - Knee Slice Guard Passing Concepts.mp4

55 MB

Fundamentals/Fundamental Guard Passing/01 - Closed Guard/01 - Opening The Closed Guard From Your Knees.mp4

91 MB

Fundamentals/Fundamental Guard Passing/01 - Closed Guard/02 - Mauricio Gomes- Closed Guard Pass From Standing.mp4

60 MB

Fundamentals/Fundamental Guard Passing/01 - Closed Guard/03 - Mauricio Gomes- Closed Guard Pass.mp4

115 MB

Fundamentals/Fundamental Guard Passing/01 - Closed Guard/04 - Mauricio Gomes- Closed Guard Pass Variation 2.mp4

77 MB

Fundamentals/Fundamental Guard Passing/01 - Closed Guard/05 - Closed Guard Pass Variation 1.mp4

79 MB

Fundamentals/Fundamental Guard Passing/01 - Closed Guard/06 - Opening the Closed Guard.mp4

103 MB

Fundamentals/Fundamental Guard Passing/02 - Half Guard/01 - Half Guard Pass Variation 7.mp4

59 MB

Fundamentals/Fundamental Guard Passing/02 - Half Guard/02 - Half Guard Pass Variation 1.mp4

103 MB

Fundamentals/Fundamental Guard Play/01 - Replacing Closed Guard from Half Guard.mp4

67 MB

Fundamentals/Fundamental Guard Play/02 - Triangle Choke from Closed Guard.mp4

91 MB

Fundamentals/Fundamental Guard Play/03 - Hip Bump Sweep Counter to Kimura.mp4

64 MB

Fundamentals/Fundamental Guard Play/04 - Closed Guard Sweep to Armlock Variation 1.mp4

44 MB

Fundamentals/Fundamental Guard Play/05 - Hip Bump Sweep from Closed Guard.mp4

59 MB

Fundamentals/Fundamental Guard Play/06 - Closed Guard Sweep to Mount from Standing Opponent Variation 1.mp4

60 MB

Fundamentals/Fundamental Guard Play/07 - Scissor Sweep from Closed Guard.mp4

120 MB

Fundamentals/Fundamental Guard Play/08 - Cross Collar Choke from Closed Guard Variation 1.mp4

79 MB

Fundamentals/Fundamental Guard Play/09 - Armlock from Closed Guard Variation 1.mp4

62 MB

Fundamentals/Fundamental Guard Play/10 - Mauricio Gomes- Kimura from Closed Guard.mp4

49 MB

Fundamentals/Fundamental Guard Play/11 - Mauricio Gomes- Armbar Fundamentals.mp4

60 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/01 - Mount Escape Variation 1.mp4

78 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/02 - Bridge Mount Escape Variation.mp4

73 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/03 - Upa Mount Escape.mp4

70 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/04 - Ask Roger- High Mount Escape.mp4

89 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/05 - Mount Escape Variation 5.mp4

56 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/06 - Mount Escape to Footlock.mp4

60 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/07 - Mauricio Gomes- Mount Escape Variation 1.mp4

71 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/08 - Mauricio Gomes- Mount Escape Variation 2.mp4

36 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/09 - Roger's 'Go To' Armlock Escape.mp4

75 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/10 - Mounted Armlock Escape 1.mp4

37 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/11 - Mounted Armlock Escape 2.mp4

44 MB

Fundamentals/Roger's Escape Blueprint/01 - Mount/12 - Late Mounted Armlock Escape.mp4

78 MB

Fundamentals/Roger's Escape Blueprint/02 - Side Control/01 - Concepts for Escaping Side Control.mp4

209 MB

Fundamentals/Roger's Escape Blueprint/02 - Side Control/02 - Ask Roger- Escape Being Pinned By A Strong Opponent.mp4

55 MB

Fundamentals/Roger's Escape Blueprint/02 - Side Control/03 - Kimura Escape From Side Control Variation 2.mp4

60 MB

Fundamentals/Roger's Escape Blueprint/02 - Side Control/04 - Side Control Escape Variation 1.mp4

54 MB

Fundamentals/Roger's Escape Blueprint/02 - Side Control/05 - Roll Away Side Control Escape.mp4

13 MB

Fundamentals/Roger's Escape Blueprint/02 - Side Control/06 - Mauricio Gomes- Side Control Escape Variation 3.mp4

85 MB

Fundamentals/Roger's Escape Blueprint/02 - Side Control/07 - Paper Cutter Choke Escape.mp4

96 MB

Fundamentals/Roger's Escape Blueprint/02 - Side Control/08 - Mauricio Gomes- Side Control Escape Drill.mp4

54 MB

Fundamentals/Roger's Escape Blueprint/02 - Side Control/09 - Ask Roger- Kimura Lock Counter.mp4

71 MB

Fundamentals/Roger's Escape Blueprint/02 - Side Control/10 - Mauricio Gomes- Headlock Escape On The Floor 2.mp4

56 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/01 - Closed Guard Armlock Defence.mp4

81 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/02 - Armlock Defence from Closed Guard 1.mp4

86 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/03 - Loop Choke Defence.mp4

44 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/04 - Omoplata Escape Variation 1.mp4

98 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/05 - Omoplata Escape Variation 4.mp4

79 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/06 - Omoplata Escape Variation 3.mp4

130 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/07 - Omoplata Escape Variation 2.mp4

98 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/08 - Triangle Choke Escape.mp4

66 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/09 - Triangle Choke Escape Variation 1.mp4

88 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/10 - Front Headlock Escape.mp4

67 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/11 - My Favourite Footlock Defence.mp4

70 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/12 - Straight Footlock Escape.mp4

60 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/13 - Kneebar Defence 1.mp4

106 MB

Fundamentals/Roger's Escape Blueprint/03 - Guard/14 - Guillotine Choke Escape from Closed Guard.mp4

60 MB

Fundamentals/Roger's Escape Blueprint/04 - The Back/01 - Back Escape Principals.mp4

93 MB

Fundamentals/Roger's Escape Blueprint/04 - The Back/02 - Back Escape Variation.mp4

121 MB

Fundamentals/Roger's Escape Blueprint/04 - The Back/03 - Back Escape by Isolating one Arm.mp4

61 MB

Fundamentals/Roger's Escape Blueprint/04 - The Back/04 - Turtle Position Escape Variation 1.mp4

83 MB

Fundamentals/Roger's Escape Blueprint/04 - The Back/05 - Ask Roger- Kimura Defence.mp4

93 MB

Fundamentals/Roger's Escape Blueprint/04 - The Back/06 - Ask Roger- Turtle Escape Details.mp4

88 MB

Fundamentals/Roger's Escape Blueprint/05 - Standing/01 - Mauricio Gomes- Headlock Escape Variation 3.mp4

41 MB

Fundamentals/Roger's Escape Blueprint/05 - Standing/02 - Mauricio Gomes- Full Nelson Escape.mp4

21 MB

Fundamentals/Roger's Escape Blueprint/05 - Standing/03 - Standing Headlock Escape.mp4

54 MB

Fundamentals/Side & Full Mount Essentials/01 - The Mount/01 - Concepts for Maintaining Mount.mp4

439 MB

Fundamentals/Side & Full Mount Essentials/01 - The Mount/02 - Cross Choke from Mount.mp4

161 MB

Fundamentals/Side & Full Mount Essentials/01 - The Mount/03 - Americana From Mount.mp4

78 MB

Fundamentals/Side & Full Mount Essentials/01 - The Mount/04 - Armlock Movement from Mount.mp4

94 MB

Fundamentals/Side & Full Mount Essentials/01 - The Mount/05 - Upa Mount Escape.mp4

70 MB

Fundamentals/Side & Full Mount Essentials/01 - The Mount/06 - Mount Escape Variation 1.mp4

78 MB

Fundamentals/Side & Full Mount Essentials/02 - Side Control/01 - Mauricio Gomes- Side Control Maintenance.mp4

107 MB

Fundamentals/Side & Full Mount Essentials/02 - Side Control/02 - Concepts for Escaping Side Control.mp4

209 MB

Fundamentals/Side & Full Mount Essentials/02 - Side Control/03 - Kimura from Side Control.mp4

115 MB

Fundamentals/Side & Full Mount Essentials/03 - Transitions/01 - Side Control to Mount Variation 2.mp4

80 MB

Fundamentals/Side & Full Mount Essentials/03 - Transitions/02 - Side Control to Mount Variation 1.mp4

81 MB

Fundamentals/Side & Full Mount Essentials/03 - Transitions/03 - Kimura to Armlock Transition from Side Control.mp4

87 MB

Fundamentals/Stand Up Essentials/01 - Mauricio Gomes- Headlock Escape Variation 3.mp4

41 MB

Fundamentals/Stand Up Essentials/02 - Mauricio Gomes- Headlock Escape Variation 2.mp4

67 MB

Fundamentals/Stand Up Essentials/03 - Mauricio Gomes- Headlock Escape Variation 1.mp4

78 MB

Fundamentals/Stand Up Essentials/04 - Mauricio Gomes- Standing Guillotine Escape 1.mp4

20 MB

Fundamentals/Stand Up Essentials/05 - Mauricio Gomes- Standing Guillotine Escape 2.mp4

21 MB

Fundamentals/Stand Up Essentials/06 - Back Control Bear Hug Escape.mp4

66 MB

Fundamentals/Stand Up Essentials/07 - Mauricio Gomes- Full Nelson Escape.mp4

21 MB

Fundamentals/Stand Up Essentials/08 - Standing Headlock Escape.mp4

54 MB

Fundamentals/Stand Up Essentials/09 - Single Leg Takedown Variation 1.mp4

61 MB

Fundamentals/Stand Up Essentials/10 - Seoi Nage Takedown.mp4

137 MB

Fundamentals/Stand Up Essentials/11 - Double Leg Takedown.mp4

106 MB

Fundamentals/Stand Up Essentials/12 - Pulling Guard.mp4

55 MB

Fundamentals/Stand Up Essentials/13 - Mauricio Gomes- Bearhug Escape 1.mp4

48 MB

Fundamentals/Stand Up Essentials/14 - Mauricio Gomes- Bearhug Escape 2.mp4

27 MB

Mastering Side Control/01 - Transitions/01 - New Head and Arm Isolation From Side Control.mp4

127 MB

Mastering Side Control/01 - Transitions/02 - Side Control To Mount With Arm Trap.mp4

90 MB

Mastering Side Control/01 - Transitions/03 - Side Control To Mount Detail.mp4

80 MB

Mastering Side Control/01 - Transitions/04 - Side Control to Mount Variation 1.mp4

81 MB

Mastering Side Control/01 - Transitions/05 - Side Control to Mount Variation 2.mp4

80 MB

Mastering Side Control/01 - Transitions/06 - Side Control To Mount Variation 3.mp4

57 MB

Mastering Side Control/01 - Transitions/07 - Using the Kimura to Get to the Back.mp4

141 MB

Mastering Side Control/01 - Transitions/08 - Securing and Finishing a Tight Kimura Grip.mp4

205 MB

Mastering Side Control/01 - Transitions/09 - Ask Roger- Twisting Side Control To Mount Transition.mp4

83 MB

Mastering Side Control/01 - Transitions/10 - Back Take from Side Control.mp4

98 MB

Mastering Side Control/01 - Transitions/11 - Back Take From Side Control Variation 2.mp4

91 MB

Mastering Side Control/01 - Transitions/12 - Mauricio Gomes- Taking the Back from Side Control.mp4

50 MB

Mastering Side Control/01 - Transitions/13 - Mauricio Gomes- Arm Compression From Side Control.mp4

101 MB

Mastering Side Control/02 - Submissions/01 - Straight Armlock From Side Control.mp4

98 MB

Mastering Side Control/02 - Submissions/02 - Armlock Variation from Side Control.mp4

91 MB

Mastering Side Control/02 - Submissions/03 - Armlock While Attempting to Mount from Side Control.mp4

62 MB

Mastering Side Control/02 - Submissions/04 - Bread Cutter Choke from Side Control Variation 1.mp4

58 MB

Mastering Side Control/02 - Submissions/05 - Bread Cutter Choke from Side Control Variation 2.mp4

145 MB

Mastering Side Control/02 - Submissions/06 - Mount Attempt to Kimura.mp4

88 MB

Mastering Side Control/02 - Submissions/07 - Baseball Bat Choke from Side Control.mp4

106 MB

Mastering Side Control/02 - Submissions/08 - Sneaky Kimura From Mount Transition.mp4

117 MB

Mastering Side Control/02 - Submissions/09 - Kimura from Side Control.mp4

115 MB

Mastering Side Control/02 - Submissions/10 - Kimura to Armlock from Side Control.mp4

53 MB

Mastering Side Control/02 - Submissions/11 - Kimura to Armlock Transition from Side Control.mp4

87 MB

Mastering Side Control/02 - Submissions/12 - Kimura to Reverse Triangle.mp4

80 MB

Mastering Side Control/02 - Submissions/13 - Kimura to Collar Choke Transition from Side Control.mp4

66 MB

Mastering Side Control/02 - Submissions/14 - Heel Hook when your Opponent Replaces Guard.mp4

55 MB

Mastering Side Control/02 - Submissions/15 - Wrist Lock from Side Control.mp4

58 MB

Mastering Side Control/02 - Submissions/16 - Head Control Details from Side Control to Choke.mp4

120 MB

Mastering Side Control/02 - Submissions/17 - Head and Arm Triangle Choke from Side Control.mp4

107 MB

Mastering Side Control/02 - Submissions/18 - Head and Arm Choke from the Back Transition.mp4

76 MB

Mastering Side Control/02 - Submissions/19 - Head and Arm Choke to Ezekiel Choke Variation 2.mp4

76 MB

Mastering Side Control/02 - Submissions/20 - Head and Arm Choke to Ezekiel Choke.mp4

76 MB

Mastering Side Control/02 - Submissions/21 - Surprise Von Flue Choke from Side Control.mp4

80 MB

Mastering Side Control/02 - Submissions/22 - Step Over Choke from Side Control.mp4

52 MB

Mastering Side Control/02 - Submissions/23 - Triangle Choke from Side Control.mp4

110 MB

Mastering Side Control/02 - Submissions/24 - Tight Choke Set Up from Side Control.mp4

176 MB

Mastering Side Control/02 - Submissions/25 - Modified Armlock From Side Control.mp4

120 MB

Mastering Side Control/02 - Submissions/26 - Modified Americana From Side Control.mp4

60 MB

Mastering The Mount/01 - Concepts/01 - Concepts for Maintaining Mount.mp4

439 MB

Mastering The Mount/01 - Concepts/02 - Armlock Movement from Mount.mp4

94 MB

Mastering The Mount/01 - Concepts/03 - Securing a Tight High Mount.mp4

119 MB

Mastering The Mount/01 - Concepts/04 - Breaking Grips from Mounted Armlock.mp4

113 MB

Mastering The Mount/01 - Concepts/05 - Ask Roger- Getting A Tight Choke Grip From Mount.mp4

130 MB

Mastering The Mount/01 - Concepts/06 - Avoiding Flexible Mount Escape.mp4

71 MB

Mastering The Mount/01 - Concepts/07 - Proper Armlock Weight Distribution.mp4

138 MB

Mastering The Mount/01 - Concepts/08 - Armlock From Mount Finishing Details.mp4

147 MB

Mastering The Mount/01 - Roger Gracie New York Seminar- The Mount.mp4

417 MB

Mastering The Mount/02 - Transitions/01 - Side Control to Mount Variation 1.mp4

81 MB

Mastering The Mount/02 - Transitions/02 - Side Control to Mount Variation 2.mp4

80 MB

Mastering The Mount/02 - Transitions/03 - Side Control To Mount Variation 3.mp4

57 MB

Mastering The Mount/02 - Transitions/04 - Side Control To Mount With Arm Trap.mp4

90 MB

Mastering The Mount/02 - Transitions/05 - Side Control To Mount Detail.mp4

80 MB

Mastering The Mount/02 - Transitions/06 - Gi Arm Wrap To Mount.mp4

48 MB

Mastering The Mount/02 - Transitions/07 - Sneaky Kimura From Mount Transition.mp4

117 MB

Mastering The Mount/03 - Submissions/01 - Cross Choke from Mount.mp4

161 MB

Mastering The Mount/03 - Submissions/02 - Ask Roger- Mounted Cross Choke Finishing Details.mp4

76 MB

Mastering The Mount/03 - Submissions/03 - Mounted Americana To Armlock.mp4

71 MB

Mastering The Mount/03 - Submissions/04 - Ezekiel Choke from the Mount.mp4

59 MB

Mastering The Mount/03 - Submissions/05 - Armlock when your opponent bridges.mp4

70 MB

Mastering The Mount/03 - Submissions/06 - Triangle Choke from Mount.mp4

106 MB

Mastering The Mount/03 - Submissions/07 - Mounted Armlock to Triangle.mp4

69 MB

Mastering The Mount/03 - Submissions/08 - Kimura Grip to Mount.mp4

63 MB

Mastering The Mount/03 - Submissions/09 - Head and Arm Choke from Mount.mp4

14 MB

Mastering The Mount/03 - Submissions/10 - Ask Roger- Preventing The Hitchhiker Armlock Escape.mp4

9.4 MB

Mastering The Mount/03 - Submissions/11 - Hand Fight For Mounted Armlock Finish.mp4

97 MB

Mastering The Mount/03 - Submissions/12 - Ezekiel Choke Off Half Guard Pass.mp4

104 MB

Pressure Passing System/01 - Open Guard/01 - Pressure Guard Passing Concepts.mp4

249 MB

Pressure Passing System/01 - Open Guard/02 - Pressure Passing Grip Options.mp4

74 MB

Pressure Passing System/01 - Open Guard/03 - When Not To Pressure Pass.mp4

52 MB

Pressure Passing System/01 - Open Guard/04 - Miragaia Pressure Pass.mp4

119 MB

Pressure Passing System/01 - Open Guard/05 - Pressure Pass from Half Guard.mp4

182 MB

Pressure Passing System/01 - Open Guard/06 - Sao Paulo Pass.mp4

102 MB

Pressure Passing System/01 - Open Guard/07 - Lasso Guard Pass.mp4

95 MB

Pressure Passing System/01 - Open Guard/08 - Z Guard Smash Pass.mp4

130 MB

Pressure Passing System/01 - Open Guard/09 - Ask Roger- Smash Pass Hip Adjustment.mp4

47 MB

Pressure Passing System/01 - Open Guard/10 - Butterfly Guard Leg Trap Pass.mp4

65 MB

Pressure Passing System/01 - Open Guard/11 - Butterfly Guard Pass or Mount.mp4

101 MB

Pressure Passing System/01 - Open Guard/12 - Butterfly Counter to Over Under Pass.mp4

101 MB

Pressure Passing System/01 - Open Guard/13 - Butterfly Guard Pass Variation 1.mp4

83 MB

Pressure Passing System/01 - Open Guard/14 - Butterfly Guard Pass Variation 2.mp4

82 MB

Pressure Passing System/01 - Open Guard/15 - Butterfly Guard Pass Variation 3.mp4

134 MB

Pressure Passing System/01 - Open Guard/16 - Butterfly Guard Pass Variation 4.mp4

94 MB

Pressure Passing System/01 - Open Guard/17 - Butterfly Guard Pass Variation 5.mp4

104 MB

Pressure Passing System/01 - Open Guard/18 - Ask Roger- Butterfly Guard Pass Variation 5.mp4

80 MB

Pressure Passing System/02 - Half Guard/01 - Half Guard Pass Variation 1.mp4

103 MB

Pressure Passing System/02 - Half Guard/02 - Half Guard Pass Variation 2.mp4

102 MB

Pressure Passing System/02 - Half Guard/03 - Half Guard Pass Variation 3.mp4

114 MB

Pressure Passing System/02 - Half Guard/04 - Half Guard Pass Variation 4.mp4

128 MB

Pressure Passing System/02 - Half Guard/05 - Half Guard Pass Variation 5.mp4

100 MB

Pressure Passing System/02 - Half Guard/06 - Half Guard Pass Variation 6.mp4

161 MB

Pressure Passing System/02 - Half Guard/07 - Half Guard Pass Variation 7.mp4

59 MB

Pressure Passing System/02 - Half Guard/08 - Base Switch Half Guard Pass.mp4

83 MB

Pressure Passing System/02 - Half Guard/09 - Half - Butterfly Guard Pass to Mount.mp4

130 MB

Pressure Passing System/02 - Half Guard/10 - Half Guard Pass Bridge and Roll Prevention.mp4

63 MB

Pressure Passing System/02 - Half Guard/11 - Reverse Half Guard Pass.mp4

56 MB

Roger's Guard/Roger's Signature Submissions/01 - Closed Guard Armlock Leg Adjustments.mp4

72 MB

Roger's Guard/Roger's Signature Submissions/02 - Ask Roger- Preventing The Triangle Stack.mp4

72 MB

Roger's Guard/Roger's Signature Submissions/03 - Ask Roger- Closed Guard Armlock Finishing Grip Switch.mp4

70 MB

Roger's Guard/Roger's Signature Submissions/04 - Triangle Choke Finishing Details.mp4

79 MB

Roger's Guard/Roger's Signature Submissions/05 - Closed Guard Armlock Finishing Details.mp4

99 MB

Roger's Guard/Roger's Signature Submissions/06 - Roger Gracie Signature Kimura Sweep.mp4

49 MB

Roger's Guard/Roger's Signature Submissions/07 - Armlock on Standing Opponent from Closed Guard.mp4

74 MB

Roger's Guard/Roger's Signature Submissions/08 - Cross Collar Choke from Closed Guard Variation 2.mp4

68 MB

Roger's Guard/Roger's Signature Submissions/09 - Cross Collar Choke from Closed Guard Variation 1.mp4

79 MB

Roger's Guard/Roger's Signature Submissions/10 - Straight Armlock from Closed Guard.mp4

95 MB

Roger's Guard/Roger's Signature Submissions/11 - Cross Collar Choke to Armlock from Closed Guard.mp4

74 MB

Roger's Guard/Roger's Signature Submissions/12 - Armlock from Closed Guard Variation 1.mp4

62 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/01 - Roger Gracie Signature Sweep from Closed Guard.mp4

95 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/02 - Ask Roger- Signature Sweep Finishing Details.mp4

68 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/03 - Closed Guard Arm Drag Sweep Trouble Shooting.mp4

167 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/04 - Ask Roger- How to Complete The Arm drag From Closed Guard.mp4

138 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/05 - Ask Roger- Closed Guard Signature Sweep Troubleshooting.mp4

76 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/06 - Closed Guard Arm Drag Counter Measures.mp4

58 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/07 - Ask Roger- Back Take From Closed Guard Troubleshooting.mp4

159 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/08 - My Favourite Sweep When Opponent Stands.mp4

97 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/09 - Key Lumberjack Sweep Details.mp4

66 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/10 - Countering Standing Omoplata Defence.mp4

59 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/11 - Closed Guard Signature Sweep Variation 2.mp4

174 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/12 - Roger Gracie Signature Kimura Sweep.mp4

49 MB

Roger's Guard/Roger's Signature Sweep System/01 - Closed Guard/13 - Signature Sweep Knee Slice Counter.mp4

89 MB

Roger's Guard/Roger's Signature Sweep System/02 - Half Guard/01 - Half Guard Signature Sweep Details.mp4

96 MB

Roger's Guard/Roger's Signature Sweep System/02 - Half Guard/02 - Roger Gracie Signature Sweep from Half Guard.mp4

109 MB

Roger's Guard/Roger's Signature Sweep System/02 - Half Guard/03 - Half Guard Sweep Variation 1.mp4

106 MB

Roger's Guard/Roger's Signature Sweep System/02 - Half Guard/04 - Half Guard Sweep Variation 2.mp4

79 MB

Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/01 - Shoulder Clamp Sweep.mp4

85 MB

Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/02 - Knee Wrap Sweep Variation 3.mp4

64 MB

Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/03 - Knee Wrap Sweep Variation 2.mp4

63 MB

Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/04 - Knee Wrap Sweep Variation 1.mp4

78 MB

Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/05 - Single Leg Sweep Variation 2.mp4

54 MB

Roger's Guard/Roger's Signature Sweep System/03 - Open Guard/06 - Shin To Shin Guard Sweep.mp4

98 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/01 - Concepts for Maintaining and Controlling the Closed Guard.mp4

258 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/02 - Roger Gracie Signature Sweep from Closed Guard.mp4

95 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/03 - Closed Guard Signature Sweep Variation 2.mp4

174 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/04 - Closed Guard Signature Sweep and Avoiding Single Leg X Guard.mp4

50 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/05 - Ask Roger- Stopping Someone Standing In Closed Guard.mp4

94 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/06 - My Main Closed Guard Attacks Once Posture Has Been Broken.mp4

126 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/07 - Closed Guard Attack Off Posture Break.mp4

122 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/08 - Closed Guard Armlock Leg Adjustments.mp4

72 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/09 - Ask Roger- How to Complete The Arm Drag From Closed Guard.mp4

138 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/10 - Triangle Choke from Closed Guard.mp4

91 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/11 - Cross Collar Choke from Closed Guard Variation 1.mp4

79 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/12 - Hip Bump Sweep Counter to Kimura.mp4

64 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/13 - Hip Bump Sweep from Closed Guard.mp4

59 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/14 - Cross Collar Choke from Closed Guard Variation 2.mp4

68 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/15 - Cross Collar Choke to Armlock from Closed Guard.mp4

74 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/16 - Ask Roger- Closed Guard Armlock Finishing Grip Switch.mp4

70 MB

Roger's Guard Retention & Attacking Framework/01 - Closed Guard/17 - Ask Roger- Preventing The Triangle Stack.mp4

72 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/01 - Half Guard Sweep Variation 1.mp4

106 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/02 - Half Guard Sweep Variation 2.mp4

79 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/03 - Half Guard Sweep Variation 3.mp4

82 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/04 - Deep Half Guard Sweep Variation 1.mp4

90 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/05 - Deep Half Guard Sweep Variation 2.mp4

73 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/06 - Reverse Half Guard Sweep Variation 1.mp4

77 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/07 - Roger Gracie Signature Sweep from Half Guard.mp4

109 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/08 - Half Guard Signature Sweep Details.mp4

96 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/09 - Ask Roger- High Knee Slice Counter Sweep.mp4

94 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/10 - Ask Roger- Reverse Half Guard Counters.mp4

93 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/11 - Knee Slice Pass Counter Sweep.mp4

138 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/12 - Ask Roger- Dealing With Tight Half Guard Pressure.mp4

151 MB

Roger's Guard Retention & Attacking Framework/02 - Half Guard/13 - My Take on the Scissor Sweep.mp4

65 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/01 - Ask Roger- Collar & Sleeve Guard Concepts.mp4

128 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/02 - Neutralise Over Under Pass.mp4

76 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/03 - X Guard Entries.mp4

109 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/04 - X Guard Sweeping Concepts.mp4

186 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/05 - Sit Up - Butterfly Guard Concepts.mp4

131 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/06 - Sit Up Guard Sweep Variation 1.mp4

154 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/07 - Sit Up Guard Sweep Variation 2.mp4

90 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/08 - Sit Up - Butterfly Guard Sweep Variation 1.mp4

154 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/09 - Sit Up - Butterfly Guard Collar Drag.mp4

98 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/10 - Collar Choke from Butterfly Guard.mp4

97 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/11 - Butterfly Guard to Loop Choke.mp4

19 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/12 - Butterfly Guard To Armlock.mp4

94 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/13 - Failed Butterfly Guard Sweep to X Guard.mp4

66 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/14 - Hook Sweep from Butterfly Guard.mp4

127 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/15 - Knee Wrap Sweep Variation 1.mp4

78 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/16 - Knee Wrap Sweep Variation 2.mp4

63 MB

Roger's Guard Retention & Attacking Framework/03 - Open Guard/17 - Knee Wrap Sweep Variation 3.mp4

64 MB

Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/01 - Closed Guard Specific Sparring #07.mp4

250 MB

Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/02 - Closed Guard Specific Sparring #12.mp4

123 MB

Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/03 - Closed Guard Specific Sparring #11.mp4

239 MB

Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/04 - Closed Guard Specific Sparring #03.mp4

307 MB

Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/05 - Closed Guard Specific Sparring #13.mp4

259 MB

Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/06 - Half Guard Specific Sparring #06.mp4

316 MB

Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/07 - Half Guard Specific Sparring #08.mp4

239 MB

Roger's Guard Retention & Attacking Framework/04 - Sparring Sessions/08 - Half Guard Specific Sparring #07.mp4

251 MB