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Prof. Mark W. Muesse - Practicing Mindfulness
- Date: 2025-07-04
- Size: 347 MB
- Files: 27
File Name
Size
01. Mindlessness—The Default Setting.mp3
15 MB
02. Mindfulness—The Power Of Awareness.mp3
15 MB
03. Expectations—Relinquishing Preconceptions.mp3
15 MB
04. Preparation—Taking Moral Inventory.mp3
15 MB
05. Position—Where To Be For Meditation.mp3
14 MB
06. Breathing—Finding A Focus For Attention.mp3
15 MB
07. Problems—Stepping-Stones To Mindfulness.mp3
16 MB
08. Body—Attending To Our Physical Natures.mp3
11 MB
09. Mind—Working With Thoughts.mp3
15 MB
10. Walking—Mindfulness While Moving.mp3
13 MB
11. Consuming—Watching What You Eat.mp3
16 MB
12. Driving—Staying Awake At The Wheel.mp3
14 MB
13. Insight—Clearing The Mind.mp3
14 MB
14. Wisdom—Seeing The World As It Is.mp3
16 MB
15. Compassion—Expressing Fundamental Kindness.mp3
14 MB
16. Imperfection—Embracing Our Flaws.mp3
15 MB
17. Wishing—May All Beings Be Well And Happy.mp3
13 MB
18. Generosity—The Joy Of Giving.mp3
14 MB
19. Speech—Training The Tongue.mp3
13 MB
20. Anger—Cooling The Fires Of Irritation.mp3
14 MB
21. Pain—Embracing Physical Discomfort.mp3
16 MB
22. Grief—Learning To Accept Loss.mp3
15 MB
23. Finitude—Living In The Face Of Death.mp3
14 MB
24. Life—Putting It All In Perspective.mp3
14 MB
Practicing Mindfulness.pdf
2.5 MB
Prof. Mark W. Muesse - Practicing Mindfulness.m3u
2.7 kB
Torrent downloaded from Demonoid.me.txt
46 B