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Muay Thai Guy - Heavybag Blueprint

File Name
Size
Advanced Combos/Flying Teep-Roundhouse.mov
92 MB
Advanced Combos/Jab-Body Cross-Hook-Low Kick.mov
135 MB
Advanced Combos/Jab-Spinning Elbow.mov
130 MB
Advanced Combos/Low Kick-Cross-Hook-Low Kick.mov
127 MB
Advanced Combos/Superman Jab-Low Kick.mov
123 MB
Advanced Combos/Superman-Low Kick.mov
149 MB
Advanced Combos/Switch Cross-Hook-Roundhouse.mov
112 MB
Advanced Combos/Switch Hook-Knee.mov
127 MB
Advanced Combos/Switch Uppercut-Cross-Roundhouse.mov
106 MB
Advanced Combos/Teep-Flying Knee.mov
103 MB
Basic Combos/Body Hook-Hook-Cross.mov
102 MB
Basic Combos/Body-Body-Head .mov
86 MB
Basic Combos/Clinch Knee-Roundhouse.mov
136 MB
Basic Combos/Cross-Hook-High Kick.mov
130 MB
Basic Combos/Cross-Hook-Round Knee.mov
116 MB
Basic Combos/Double Jab-Hook-Kick.mov
138 MB
Basic Combos/Front Teep-Roundhouse.mov
112 MB
Basic Combos/Hook-Low Kick.mov
195 MB
Basic Combos/Jab-Cross-Hook-Roundhouse .mov
126 MB
Basic Combos/Jab-Cross-Low Kick.mov
173 MB
Basic Combos/Jab-Hook-Low Kick.mov
118 MB
Basic Combos/Jab-Left Kick.mov
161 MB
Basic Combos/Jab-Low Kick.mov
211 MB
Basic Combos/Jab-Overhand.mov
123 MB
Basic Combos/Jab-Rear Spear-Elbow.mov
96 MB
Basic Combos/Jab-Spear Elbow-Right Elbow.mov
98 MB
Basic Combos/Jab-Spear Knee.mov
87 MB
Basic Combos/Jab-Two Knees.mov
98 MB
Basic Combos/Long Guard-Spear-Round Knee.mov
100 MB
Basic Combos/Low Kick-Cross .mov
142 MB
Basic Combos/Low Kick-Cross.mov
142 MB
Basic Combos/Low Kick-High Kick.mov
120 MB
Basic Combos/Rear Teep-Roundhouse.mov
105 MB
Basic Combos/Rear Teep-Switch Roundhouse.mov
119 MB
Basic Combos/Teep Switch Kick.mov
125 MB
Basic Combos/Teep-Cross-Hook-Kick.mov
141 MB
Drills/20-20-20.mov
229 MB
Drills/Basic Combo Pyramid.mov
170 MB
Drills/Burnouts.mov
159 MB
Drills/Chaining Combos.mov
266 MB
Drills/Chin Tucked Drill.mov
94 MB
Drills/Clinching The Bag.mov
121 MB
Drills/Jab Pyramid.mov
236 MB
Drills/Precision Striking.mov
108 MB
Drills/Pushing The Bag.mov
142 MB
Workouts/Workout #1 - Improvising Strikes.mov
477 MB
Workouts/Workout #2 - Punches with Kicks.mov
282 MB
Workouts/Workout #3 - Roundhouses.mov
518 MB
Workouts/Workout #4 - All About Conditioning.mov
350 MB