TOTAL NO-GI MOUNT DOMINATION MASTERCLASS - Special ADCC Edition

File Name

Size

01 Intro.mp4

40 MB

.pad/389122

380 kB

02 Basics of The Mount Position.mp4

148 MB

.pad/514118

502 kB

03 Developing sensitivity through the connection with your legs.mp4

104 MB

.pad/514879

503 kB

04 Leg position when mounting a larger opponent.mp4

123 MB

.pad/584635

571 kB

05 Attacking the neck to get their arms Up.mp4

167 MB

.pad/264109

258 kB

06 Attacking the neck to get their arms Up Q&A.mp4

57 MB

.pad/90908

89 kB

07 Setting up the Gift wrap from the mount.mp4

286 MB

.pad/811829

793 kB

08 Turning the face and attacking the neck.mp4

18 MB

.pad/162580

159 kB

09 Moving your body to get behind the arm for the gift wrap and incorporating strikes.mp4

123 MB

.pad/1007682

984 kB

10 Using your weight behind the arm.mp4

14 MB

.pad/648250

633 kB

11 Pushing the elbow and pulling the wrist to turn them on their side for the gift wrap.mp4

68 MB

.pad/687923

672 kB

12 Taking the back and getting underneath the chin from the gift wrap.mp4

214 MB

.pad/657301

642 kB

13 Digging under the chin and setting up the choke from the back take.mp4

73 MB

.pad/352736

344 kB

14 Digging under the chin and setting up the choke from the back take Q&A.mp4

271 MB

.pad/1006255

983 kB

15 Turning your opponent belly down.mp4

85 MB

.pad/306722

300 kB

16 Turning your opponent belly down Q&A.mp4

194 MB

.pad/425812

416 kB

17 Lifting the head to get under the chin.mp4

117 MB

.pad/953851

932 kB

18 Lifting the head to get under the chin Q&A.mp4

76 MB

.pad/898330

877 kB

19 Making the Rear Naked Choke effortless.mp4

111 MB

.pad/88193

86 kB

20 Henry demonstrates the effortless rear naked choke.mp4

158 MB

.pad/780364

762 kB

21 Putting the back of the hand against the head when doing the rear naked choke.mp4

60 MB

.pad/384155

375 kB

22 Applying the rear naked choke even when they have their hands inside to defend.mp4

24 MB

.pad/64051

62 kB

23 The Hammer Fist choke and the No-Gi Ezekial.mp4

168 MB

.pad/524581

512 kB

24 The Hammer Fist choke and the No-Gi Ezekial Q&A.mp4

142 MB

.pad/535758

523 kB

25 Countering the Elbow Escape and attacking with the hammer fist choke or no-gi Ezekial.mp4

138 MB

.pad/888915

868 kB

26 Countering the Elbow Escape and attacking with the hammer fist choke or no-gi Ezekial Q&A.mp4

42 MB

.pad/556374

543 kB

27 Countering the hydraulic escape and setting up the head and arm choke.mp4

208 MB

.pad/187000

183 kB

28 Countering the hydraulic escape and setting up the head and arm choke Q&A.mp4

266 MB

.pad/929505

908 kB

29 Going back to the importance of using the legs to control.mp4

268 MB

.pad/267664

261 kB

30 Outro.mp4

146 MB

.pad/579978

566 kB

no gi mount .torrent

0 B