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Outsmart Yourself ; Brain-Based Strategies to a Better You
- Date: 2026-04-20
- Size: 8.9 GB
- Files: 24
File Name
Size
24 Happy Brains Are Smart Brains.mp4
420 MB
02 Beat Procrastination by Doing Nothing.mp4
368 MB
03 Train Yourself like a Dog.mp4
384 MB
04 Clean Your Kitchen, Improve Your Diet.mp4
350 MB
05 Eat Slow, Eat Small, Eat Smart.mp4
340 MB
06 The Myth of Multitasking.mp4
373 MB
07 Future You and Better Decisions.mp4
386 MB
08 How to Become an Expert on Anything.mp4
372 MB
09 Tune Up Your Brain with Meditation.mp4
370 MB
10 Take the Sleep Challenge.mp4
357 MB
11 Boost Insights and Creativity.mp4
386 MB
12 Enhance Performance with Imagery.mp4
370 MB
13 Overcome Your Aging Brain.mp4
366 MB
14 Grow Your Brain Out of Depression.mp4
405 MB
15 Hack Your Brain to Unlearn Fear.mp4
390 MB
16 Use Your Body to Alter Your Mind.mp4
399 MB
17 Suppress-Don't Repress-Anger.mp4
378 MB
18 How Little Things Cause Big Persuasion.mp4
381 MB
19 How Framing Changes Decisions.mp4
368 MB
20 How Language Changes Your Brain.mp4
378 MB
21 How Your Brain Falls in Love.mp4
366 MB
22 The Neuroscience of Lasting Love.mp4
390 MB
23 How Your Brain Creates Happiness.mp4
393 MB
01 Take Control of Your Automatic Brain.mp4
401 MB