[ WebToolTip.com ] Udemy - Proper Posture, Body Mechanics, And Breathing

File Name

Size

Get Bonus Downloads Here.url

180 B

~Get Your Files Here !/1 - Introduction/1 - Introduction And Overview.mp4

70 MB

~Get Your Files Here !/1 - Introduction/2 - Disclaimer Outline.html

141 B

~Get Your Files Here !/10 - Breathing For Exercising And Stretching/28 - Breathing For Squatting With Dr Arla Kasajdejonge Nd.html

141 B

~Get Your Files Here !/10 - Breathing For Exercising And Stretching/29 - Breathing For Side Planks.html

141 B

~Get Your Files Here !/10 - Breathing For Exercising And Stretching/30 - Breathing For Stretching With Gloria Antwi Pt.html

141 B

~Get Your Files Here !/10 - Breathing For Exercising And Stretching/31 - Overview Of Stretching Techniques.mp4

60 MB

~Get Your Files Here !/10 - Breathing For Exercising And Stretching/32 - Which Breathing Technique Should You Use.html

141 B

~Get Your Files Here !/10 - Breathing For Exercising And Stretching/33 - Answers.html

141 B

~Get Your Files Here !/10 - Breathing For Exercising And Stretching/34 - Proper Technique For Forward Lunges.mp4

33 MB

~Get Your Files Here !/10 - Breathing For Exercising And Stretching/35 - Arla Demonstrating Forward Lunges.html

141 B

~Get Your Files Here !/10 - Breathing For Exercising And Stretching/36 - Demonstrating Proper Side Lunges.mp4

31 MB

~Get Your Files Here !/10 - Breathing For Exercising And Stretching/37 - Arla Demonstrating Side Lunges Side Stepping And Sumo For Walking.html

141 B

~Get Your Files Here !/11 - Conclusion Of Proper Posture Body Mechanics And Breathing/38 - Conclusion.mp4

17 MB

~Get Your Files Here !/11 - Conclusion Of Proper Posture Body Mechanics And Breathing/39 - Acknowledgements.html

141 B

~Get Your Files Here !/12 - Recommendations And References/40 - Suggested Reading And Course.html

354 B

~Get Your Files Here !/13 - Upcoming Course Balance/41 - Balance.mp4

20 MB

~Get Your Files Here !/2 - Welcome To Proper Posture Body Mechanics And Breathing/3 - Front And Back View Of Proper Posture.mp4

5.6 MB

~Get Your Files Here !/2 - Welcome To Proper Posture Body Mechanics And Breathing/4 - Side View Of Proper Posture.mp4

74 MB

~Get Your Files Here !/3 - Assisted Correction Of Lordosis And Kyphosis/5 - Correcting Hyperlordosis.mp4

16 MB

~Get Your Files Here !/3 - Assisted Correction Of Lordosis And Kyphosis/6 - Taylor Demonstrating How To Correct Hyperlordosis With Joanne.html

141 B

~Get Your Files Here !/3 - Assisted Correction Of Lordosis And Kyphosis/7 - Correcting Kyphosis.mp4

18 MB

~Get Your Files Here !/3 - Assisted Correction Of Lordosis And Kyphosis/8 - Taylor And Joanne Demonstrating How To Correct Hyperkyphosis.html

141 B

~Get Your Files Here !/4 - Improper Body Mechanics/10 - Video Of How Not Do An Arm Or Biceps Curl.mp4

33 MB

~Get Your Files Here !/4 - Improper Body Mechanics/11 - Which Answer Is Incorrect.html

282 B

~Get Your Files Here !/4 - Improper Body Mechanics/9 - Never Lock Out Your Joints.html

141 B

~Get Your Files Here !/5 - Testing To Make Sure The Glutes Are Firing/12 - Testing The Glutes.mp4

41 MB

~Get Your Files Here !/6 - Assisting A Workout Buddy Or Client In Engaging The Correct Muscles/13 - Helping A Workout Buddy Or Client Trigger The Right Muscles.html

423 B

~Get Your Files Here !/6 - Assisting A Workout Buddy Or Client In Engaging The Correct Muscles/14 - Video Explaining Touch To Trigger Muscles.mp4

83 MB

~Get Your Files Here !/6 - Assisting A Workout Buddy Or Client In Engaging The Correct Muscles/15 - What Is The Correct Answer.html

293 B

~Get Your Files Here !/7 - Short Warmup Before Exercising/16 - Joint Warmup Before Exercising Or Playing Sports.mp4

70 MB

~Get Your Files Here !/8 - Evaluating The Proper Body Mechanics For Squatting/17 - Proper Squatting Techniques.mp4

64 MB

~Get Your Files Here !/8 - Evaluating The Proper Body Mechanics For Squatting/18 - Joanne Demonstrating Proper Squat.html

141 B

~Get Your Files Here !/8 - Evaluating The Proper Body Mechanics For Squatting/19 - Joanne Demonstrating Improper Squatting By Leaning Too Far Forward And Back.html

141 B

~Get Your Files Here !/8 - Evaluating The Proper Body Mechanics For Squatting/20 - Joanne Demonstrating Improper Squat By Leaning At Bottom.html

141 B

~Get Your Files Here !/8 - Evaluating The Proper Body Mechanics For Squatting/21 - How To Squatswing Properly.mp4

31 MB

~Get Your Files Here !/8 - Evaluating The Proper Body Mechanics For Squatting/22 - Arla Demonstrating The Squat Swing.html

141 B

~Get Your Files Here !/8 - Evaluating The Proper Body Mechanics For Squatting/23 - Video Of The 90Degree Squat Swing For Throwing Punching Batting Golf Swing.mp4

27 MB

~Get Your Files Here !/8 - Evaluating The Proper Body Mechanics For Squatting/24 - Arla Demonstrating 90Degree Squat Swing.html

141 B

~Get Your Files Here !/8 - Evaluating The Proper Body Mechanics For Squatting/25 - Squatswing Quiz.html

335 B

~Get Your Files Here !/9 - The Importance Of Proper Breathing/26 - Taylor Norris Rmt Explaining Chest Breathing And Stomach Breathing.html

423 B

~Get Your Files Here !/9 - The Importance Of Proper Breathing/27 - Video Explaining Proper Breathing.mp4

20 MB

~Get Your Files Here !/Bonus Resources.txt

70 B