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[ CourseWikia.com ] Udemy - A 7-day challenge regaining control of pelvic floor muscles

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File Name

Size

Get Bonus Downloads Here.url

181 B

~Get Your Files Here !/1. Challenge Preview! What you'll find out inside/1. Preview.mp4

66 MB

~Get Your Files Here !/2. Day 1/1. Getting to now the expert.mp4

166 MB

~Get Your Files Here !/2. Day 1/2. Our anatomy and physiology explained in simple terms.mp4

1.0 GB

~Get Your Files Here !/2. Day 1/3. Introduction and contraindications.mp4

148 MB

~Get Your Files Here !/2. Day 1/4. How to locate the pelvic floor muscles. 3 ways.mp4

76 MB

~Get Your Files Here !/3. Day 2/1. Diagnose the condition of your pelvic floor muscles. Five tests.mp4

154 MB

~Get Your Files Here !/3. Day 2/2. What health problems women can face and how pelvic floor muscle exercises help.mp4

1.4 GB

~Get Your Files Here !/4. Day 3/1. Exercise buton of the rose.mp4

94 MB

~Get Your Files Here !/5. Day 4/1. Exercise Slow contraction.mp4

128 MB

~Get Your Files Here !/6. Day 5/1. Exercise Static.mp4

117 MB

~Get Your Files Here !/7. Day 6/1. Basic training of your pelvic floor muscles.mp4

335 MB

~Get Your Files Here !/8. Day 7/1. Relaxing day and the energy practice of Focus.mp4

188 MB

~Get Your Files Here !/9. Bonus Day 8/1. Summing up.mp4

76 MB

~Get Your Files Here !/9. Bonus Day 8/1.1 Also, the gift TOP-3 exercises for women's health with an instant effect is available to you.html

131 B

~Get Your Files Here !/Bonus Resources.txt

386 B