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AOJ+ COMBINING TECHNIQUES TO FINISH THE GUARD PASS

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File Name
Size
COMPETITION SPARRING & DRILLS/TAINAN DALPRA X MATHEUS LUNA (ARTISTA INVITATIONAL 3).mp4
415 MB
COMPETITION SPARRING & DRILLS/RAFAEL MENDES VS GABRIEL MARANGONI (2016 IBJJF SAN ANTONIO OPEN).mp4
250 MB
COMPETITION SPARRING & DRILLS/SPARRING ANALYSIS CONNECTING TECHNIQUES ON TOP (GUI MENDES VOICE).mp4
142 MB
COMPETITION SPARRING & DRILLS/DRILL SESSION COMBINING TECHNIQUES TO FINISH THE GUARD PASS.mp4
52 MB
WEEK 1 BEATING THE FRAME/STABILIZING + TRANSITIONS FROM THE LONG STEP PASS.mp4
198 MB
WEEK 1 BEATING THE FRAME/PART 2 GUARD PASS ADJUSTMENTS VERSUS OPPONENT'S FRAME.mp4
100 MB
WEEK 1 BEATING THE FRAME/PART 3 GUARD PASS ADJUSTMENTS VERSUS OPPONENT'S FRAME.mp4
84 MB
WEEK 1 BEATING THE FRAME/PART 1 GUARD PASS ADJUSTMENTS VERSUS OPPONENT'S FRAME.mp4
74 MB
WEEK 2 STABILIZING FROM THE LEG DRAG/STUDY HOW TO STABILIZE THE LEG DRAG POSITION.mp4
602 MB
WEEK 3 STABILIZING FROM THE SIDE CONTROL/SITUATIONS + VARIATIONS STABILIZING THE SIDE CONTROL.mp4
206 MB
WEEK 4 MAINTAINING THE GRIPS WHILE ATTACKING/PART 3 MAINTAINING GRIPS + ATTACKING WHILE PASSING THE GUARD.mp4
167 MB
WEEK 4 MAINTAINING THE GRIPS WHILE ATTACKING/PART 1 MAINTAINING GRIPS + ATTACKING WHILE PASSING THE GUARD.mp4
121 MB
WEEK 4 MAINTAINING THE GRIPS WHILE ATTACKING/PART 2 MAINTAINING GRIPS + ATTACKING WHILE PASSING THE GUARD.mp4
110 MB
CURATED-01-TRAINING-PLAN.pdf
1.1 MB
CURATED 01.nfo
450 B