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TTCVideo -The Myths of Nutrition and Fitness (compressed)

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File Name
Size
TGC_1981_Lect06-6. Going to Extremes-The Smart Way.mp4
138 MB
TGC_1981_Lect02-2. Hydration for an Active Life.mp4
136 MB
TGC_1981_Lect01-1. Fueling Up for Fitness Routines.mp4
136 MB
TGC_1981_Lect04-4. Some Facts about Vitamins and Supplements.mp4
134 MB
TGC_1981_Lect05-5. Can You Get Too Much of a Good Thing.mp4
131 MB
TGC_1981_Lect03-3. The Skinny on Exercise and Weight Loss.mp4
124 MB
DG1981-Guidebook.PDF
1.8 MB