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[ WebToolTip.com ] Udemy - Stress Management for Daily Living

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File Name
Size
Get Bonus Downloads Here.url
180 B
~Get Your Files Here !/1 - Introduction/1 - Introduction.mp4
37 MB
~Get Your Files Here !/2 - Lesson 1 What is Stress/2 - Lesson 1 Activities - Analyzing Your Stress.pdf
188 kB
~Get Your Files Here !/2 - Lesson 1 What is Stress/2 - What is Stress.mp4
176 MB
~Get Your Files Here !/3 - Lesson 2 Attitude/3 - Lesson 2 Activities - Positive Attitude.pdf
175 kB
~Get Your Files Here !/3 - Lesson 2 Attitude/3 - Lesson 2 Attitude.mp4
116 MB
~Get Your Files Here !/4 - Lesson 3 Nutrition/4 - Lesson 3 Activity - Eating Journal and Analysis.pdf
189 kB
~Get Your Files Here !/4 - Lesson 3 Nutrition/4 - Lesson 3 Nutrition.mp4
245 MB
~Get Your Files Here !/5 - Lesson 4 Exercise/5 - Lesson 4 Activities - Exercise.pdf
238 kB
~Get Your Files Here !/5 - Lesson 4 Exercise/5 - Lesson 4 Exercise.mp4
152 MB
~Get Your Files Here !/6 - Lesson 5 Relaxation/6 - Lesson 5 Activities - Relaxation.pdf
145 kB
~Get Your Files Here !/6 - Lesson 5 Relaxation/6 - Lesson 5 Relaxation.mp4
128 MB
~Get Your Files Here !/7 - Lesson 6 Dealing with Stressors and Next Steps/7 - Lesson 6 Actiities - Stressors and Next Step.pdf
263 kB
~Get Your Files Here !/7 - Lesson 6 Dealing with Stressors and Next Steps/7 - Lesson 6 Dealing with Stressors and Next Steps.mp4
304 MB
~Get Your Files Here !/Bonus Resources.txt
70 B