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GRACIE COMBATIVES (REVISED)

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File Name
Size
Disc 10/28_Hook Sweep.avi
227 MB
Disc 10/29_Rear Takedown.avi
254 MB
Disc 10/30_Haymaker Punch Defense.avi
127 MB
Disc 11/31_Take the Back (Guard).avi
320 MB
Disc 11/32_Gulliotine Defense.avi
177 MB
Disc 11/33_Elbow Escape (Side Mount).avi
232 MB
Disc 12/34_Standing Armlock.avi
180 MB
Disc 12/35_Twisting Arm Control.avi
261 MB
Disc 12/36_Double Underhook Guard Pass.avi
290 MB
Disc 13/Blue Belt Qualification.avi
334 MB
Disc 1/00_Intro.avi
173 MB
Disc 1/01_Trap and Roll Escape.avi
280 MB
Disc 1/02_Americana Armlock.avi
174 MB
Disc 1/03_Positional Control.avi
187 MB
Disc 2/04_Take the Black.avi
176 MB
Disc 2/05_Rear Naked Choke.avi
148 MB
Disc 2/06_Leg Hook Takedown.avi
150 MB
Disc 3/07_Clinch (Aggressive Opponent).avi
144 MB
Disc 3/08_Punch Block Series (Stages 1-4).avi
255 MB
Disc 3/09_Straight Armlock (Mount).avi
201 MB
Disc 4/10_Triangle Choke.avi
244 MB
Disc 4/11_Elevator Sweep.avi
148 MB
Disc 4/12_Elbow Escape (Mount).avi
270 MB
Disc 5/13_Positional Control (Side Mount).avi
180 MB
Disc 5/14_Body Fold Takedown.avi
92 MB
Disc 5/15_Clinch (Conservative Opponent).avi
89 MB
Disc 6/16_Headlock Counters.avi
222 MB
Disc 6/17_Double Leg Takedown.avi
173 MB
Disc 6/18_Headlock Escape 1.avi
212 MB
Disc 7/19_Straight Armlock (Guard).avi
188 MB
Disc 7/20_Double Ankle Sweep.avi
187 MB
Disc 7/21_Pull Guard.avi
186 MB
Disc 8/22_Headlock Escape 2.avi
317 MB
Disc 8/23_Guillotine Choke.avi
202 MB
Disc 8/24_Shrimp Escape.avi
272 MB
Disc 9/25_Kimura Armlock.avi
258 MB
Disc 9/26_Standing Headlock Defense.avi
112 MB
Disc 9/27_Punch Block Series (Stage 5).avi
212 MB
Gracie Combatives Drills & Manual/Drill 1 Mount Techniques.pdf
30 kB
Gracie Combatives Drills & Manual/Drill 2 Guard Techniques.pdf
30 kB
Gracie Combatives Drills & Manual/Drill 3 Side Mount.pdf
29 kB
Gracie Combatives Drills & Manual/Drill 4 Standing Techniques.pdf
30 kB
Gracie Combatives Drills & Manual/Drill 5 Freestyle Fight Simulation.pdf
29 kB
Gracie Combatives Drills & Manual/Gracie Combative Chart.JPG
60 kB
Gracie Combatives Drills & Manual/Gracie Combative Handbook.pdf
16 MB
Gracie Combatives.jpg
3.3 kB