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[ TutSala.com ] Udemy - Respiro - Breath and Movement Training for Better Health

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File Name
Size
Get Bonus Downloads Here.url
177 B
~Get Your Files Here !/1. Introduction with Marco Tesi/1. Introduction & welcome to the course.mp4
151 MB
~Get Your Files Here !/1. Introduction with Marco Tesi/1. Introduction & welcome to the course.srt
8.8 kB
~Get Your Files Here !/1. Introduction with Marco Tesi/2. Before we begin, learn some more about Marco Tesi.mp4
60 MB
~Get Your Files Here !/1. Introduction with Marco Tesi/2. Before we begin, learn some more about Marco Tesi.srt
4.5 kB
~Get Your Files Here !/1. Introduction with Marco Tesi/3. How to structure these techniques for maximum effect.mp4
49 MB
~Get Your Files Here !/1. Introduction with Marco Tesi/3. How to structure these techniques for maximum effect.srt
2.7 kB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/1. Module-1 Introduction Reconnecting to your breath - Back to basics.mp4
114 MB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/1. Module-1 Introduction Reconnecting to your breath - Back to basics.srt
7.1 kB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/1.1 Questionnaire and Daily Report.pdf
48 kB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/2. Basic technique.mp4
43 MB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/2. Basic technique.srt
1.2 kB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/2.1 Module 1 Basic.pdf
12 MB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/3. Advanced technique.mp4
36 MB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/3. Advanced technique.srt
1.2 kB
~Get Your Files Here !/2. Module-1 Reconnecting to your breath - back to basics/3.1 Module 1 Advanced.pdf
12 MB
~Get Your Files Here !/3. Module-2 Getting a better nights rest/1. Module-2 Introduction Getting the best nights sleep you've ever had.mp4
176 MB
~Get Your Files Here !/3. Module-2 Getting a better nights rest/1. Module-2 Introduction Getting the best nights sleep you've ever had.srt
11 kB
~Get Your Files Here !/3. Module-2 Getting a better nights rest/2. Beginner technique.mp4
28 MB
~Get Your Files Here !/3. Module-2 Getting a better nights rest/2. Beginner technique.srt
1.4 kB
~Get Your Files Here !/3. Module-2 Getting a better nights rest/2.1 Module 2 Basic.pdf
13 MB
~Get Your Files Here !/3. Module-2 Getting a better nights rest/3. Advanced technique.mp4
28 MB
~Get Your Files Here !/3. Module-2 Getting a better nights rest/3. Advanced technique.srt
1003 B
~Get Your Files Here !/3. Module-2 Getting a better nights rest/3.1 Module 2 Advanced.pdf
13 MB
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/1. Module-3 Introduction Discover the Rise Up breathing techniques.mp4
181 MB
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/1. Module-3 Introduction Discover the Rise Up breathing techniques.srt
11 kB
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/2. Basic technique.mp4
42 MB
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/2. Basic technique.srt
1.3 kB
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/2.1 Module 3 Basic.pdf
13 MB
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/3. Advanced technique.mp4
43 MB
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/3. Advanced technique.srt
1.2 kB
~Get Your Files Here !/4. Module-3 Rise up and begin your day like no other/3.1 Module 3 Advanced V4.pdf
13 MB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/1. Module-4 Introduction The Bottom Up technique.mp4
116 MB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/1. Module-4 Introduction The Bottom Up technique.srt
7.0 kB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/2. Basic technique.mp4
60 MB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/2. Basic technique.srt
1.5 kB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/2.1 Module 4 Advanced V2.pdf
15 MB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/3. Advanced technique.mp4
52 MB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/3. Advanced technique.srt
1.2 kB
~Get Your Files Here !/5. Module 4 The Bottom Up approach/3.1 Module 4 Advanced V2.pdf
15 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/1. Module-5 Introduction Learn how to Make the Shift.mp4
108 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/1. Module-5 Introduction Learn how to Make the Shift.srt
6.8 kB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2. Basic technique.mp4
123 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2. Basic technique.srt
2.4 kB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2.1 Module 5 Basic Part 1.pdf
13 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2.2 Module 5 Basic Part 2 v2.pdf
13 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/2.3 Module 5 Basic Part 3 v2.pdf
13 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3. Advanced technique.mp4
128 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3. Advanced technique.srt
2.7 kB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3.1 Module 5 Advanced Part 1.pdf
13 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3.2 Module 5 Advanced Part 2 v2.pdf
13 MB
~Get Your Files Here !/6. Module-5 Learn these techniques that I call Make the Shift/3.3 Module 5 Advanced Part 3 v2.pdf
13 MB
~Get Your Files Here !/7. Module-6 Stress and Resilience/1. Module-6 Introduction Building resilience to the stress of the modern world.mp4
141 MB
~Get Your Files Here !/7. Module-6 Stress and Resilience/1. Module-6 Introduction Building resilience to the stress of the modern world.srt
8.0 kB
~Get Your Files Here !/7. Module-6 Stress and Resilience/1.1 Module 6 Technique V2.pdf
13 MB
~Get Your Files Here !/7. Module-6 Stress and Resilience/2. Breathe through the stress technique.mp4
46 MB
~Get Your Files Here !/7. Module-6 Stress and Resilience/2. Breathe through the stress technique.srt
1.2 kB
~Get Your Files Here !/7. Module-6 Stress and Resilience/2.1 Module 6 Technique.pdf
13 MB
~Get Your Files Here !/Bonus Resources.txt
386 B